Mindset, Money, Success is a Podcast aimed at discovering what it takes to be successful. I believe that you can’t become successful unless you have the right mindset. What do you think? I will be talking with entrepreneurs to discover their secrets to success. First up chatting to Single, Sexy, and Successful Women.

Mindset, Money, Success is a Podcast aimed at discovering what it takes to be successful. I believe that you can’t become successful unless you have the right mindset. What do you think? I will be talking with entrepreneurs to discover their secrets to success. First up chatting to Single, Sexy, and Successful Women.

Mindset, Money, Success is a Podcast aimed at discovering what it takes to be successful. I believe that you can’t become successful unless you have the right mindset. What do you think? I will be talking with entrepreneurs to discover their secrets to success. First up chatting to Single, Sexy, and Successful Women. I also want to raise awareness of experiences of adversity and how these can impact individuals. My story covers the three Ds in relationship endings check out my Bio I’m a self-published author and survivor of hidden emotional abuse that was revealed to me post-separation. If money was not a concern, I would buy a home and run a retreat to help women in recovery from trauma after any of the three Ds in relationship endings. 

Mindset, Money, Success is a Podcast aimed at discovering what it takes to be successful. I believe that you can’t become successful unless you have the right mindset. What do you think? I will be talking with entrepreneurs to discover their secrets to success. First up chatting to Single, Sexy, and Successful Women. I also want to raise awareness of experiences of adversity and how these can impact individuals. My story covers the three Ds in relationship endings check out my Bio I’m a self-published author and survivor of hidden emotional abuse that was revealed to me post-separation. If money was not a concern, I would buy a home and run a retreat to help women in recovery from trauma after any of the three Ds in relationship endings.

Mindset Money Success

Coming Soon..

In this episode, Loraine delves into the concept of the emotional energy spiral, exploring how trauma and grief can lead individuals to a state of despair and low self-esteem. Lorraine shares her personal experiences with trauma, including the aftermath of a difficult relationship, and discusses the importance of recognizing where we are emotionally and how to take actionable steps towards healing. She outlines the ascending and descending spirals of emotional energy, emphasizing the power of creativity, forgiveness, and learning as tools for recovery. Lorraine also introduces her upcoming Facebook group focused on transforming trauma into empowerment, inviting listeners to join her on this journey of personal growth and success.

KEY TAKEAWAYS
The emotional energy spiral consists of a descending spiral filled with negative emotions such as grief, despair, and low self-esteem, and an ascending spiral that includes positive emotions like hopefulness, joy, and empowerment.


Forgiveness is crucial in moving forward from trauma. It is not about absolving others of their actions but about freeing yourself from the burden of negative emotions and allowing yourself to heal.


Engaging in creative activities like writing or starting a YouTube channel can help lift you out of negative emotions. Learning new skills is positioned as a way to boost your energy and move up the emotional spiral.


Life will always present challenges, whether staying in a negative situation or taking steps toward improvement. It's essential to recognize that both paths will be difficult, but choosing to pursue growth and change can lead to a more fulfilling life.


Joining supportive groups, such as a Facebook community focused on trauma to transformation, can provide a safe space for sharing experiences and learning from others.

BEST MOMENTS

"When we have fallen down this emotional energy spiral because of circumstances outside of our control, we have to think, how can I improve?"

"Forgiveness isn't about the other person. It's about how you can improve your energy level and move forward from a situation."

"You can move yourself forward by taking positive steps."

"If you decide to say to yourself, this is what I want to achieve and take the steps, you can overcome the challenges."

"This group that I'm opening, it's all about trauma to transformation."



No Cost Support Community for Women over 40
 https://successwithloraine.com/free-group/

 https://www.youtube.com/@successwithloraine/podcasts 

Merch: https://successwithloraine.com/merch/

HOST BIO

Loraine is a blogger, digital creator, and author. 
A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. 

Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. 

Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner.

<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J850N0881EM6BAV4EC57VHH8&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Description&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;name&quot;:&quot;Master - Description&quot;}},&quot;rootblock&quot;,null]">In this episode, Loraine delves into the concept of the emotional energy spiral, exploring how trauma and grief can lead individuals to a state of despair and low self-esteem. Lorraine shares her personal experiences with trauma, including the aftermath of a difficult relationship, and discusses the importance of recognizing where we are emotionally and how to take actionable steps towards healing. She outlines the ascending and descending spirals of emotional energy, emphasizing the power of creativity, forgiveness, and learning as tools for recovery. Lorraine also introduces her upcoming Facebook group focused on transforming trauma into empowerment, inviting listeners to join her on this journey of personal growth and success.
<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J850N0881EM6BAV4EC57VHH8&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Description&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;name&quot;:&quot;Master - Description&quot;}},&quot;rootblock&quot;,null]">KEY TAKEAWAYS
<ol data-pm-slice="3 3 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J850N08RQ3G7RMYX3PGEH8JW&quot;,&quot;status&quot;:&quot;executing&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7R41A8C3A59CT4BJ5131Q&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Key Takeaways&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;List 5 key takeaways. Do not use the term The Speaker&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7R41A8C3A59CT4BJ5131Q&quot;,&quot;prompt_value&quot;:&quot;List 5 key takeaways. Do not use the term The Speaker&quot;,&quot;name&quot;:&quot;Master - Key Takeaways&quot;}},&quot;rootblock&quot;,null]">
<li>The emotional energy spiral consists of a descending spiral filled with negative emotions such as grief, despair, and low self-esteem, and an ascending spiral that includes positive emotions like hopefulness, joy, and empowerment.</li>
<li>
Forgiveness is crucial in moving forward from trauma. It is not about absolving others of their actions but about freeing yourself from the burden of negative emotions and allowing yourself to heal.
</li>
<li>
Engaging in creative activities like writing or starting a YouTube channel can help lift you out of negative emotions. Learning new skills is positioned as a way to boost your energy and move up the emotional spiral.
</li>
<li>
Life will always present challenges, whether staying in a negative situation or taking steps toward improvement. It's essential to recognize that both paths will be difficult, but choosing to pursue growth and change can lead to a more fulfilling life.
</li>
<li>
Joining supportive groups, such as a Facebook community focused on trauma to transformation, can provide a safe space for sharing experiences and learning from others.
</li>
</ol>
BEST MOMENTS
"When we have fallen down this emotional energy spiral because of circumstances outside of our control, we have to think, how can I improve?"
"Forgiveness isn't about the other person. It's about how you can improve your energy level and move forward from a situation."
"You can move yourself forward by taking positive steps."
"If you decide to say to yourself, this is what I want to achieve and take the steps, you can overcome the challenges."
"This group that I'm opening, it's all about trauma to transformation."
 
No Cost Support Community for Women over 40 <a href="https://successwithloraine.com/free-group/"> https://successwithloraine.com/free-group/</a> <a href="https://www.youtube.com/@successwithloraine/podcasts"> https://www.youtube.com/@successwithloraine/podcasts </a> Merch: <a href="https://successwithloraine.com/merch/">https://successwithloraine.com/merch/</a>
HOST BIO
Loraine is a blogger, digital creator, and author. A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. 
Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. 
Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner.

Steps To Reclaim Your Emotional Power

In this episode, Loraine delves into the universal laws of prosperity, exploring seven key principles that can transform your life and enhance your personal growth. Drawing from her experiences with influential figures like Jim Rohn and Randy Gage, as well as the teachings of Catherine Ponder, Loraine discusses concepts such as the imaging law, vacuum law, law of tithing, circulation law, creativity law, law of giving and receiving, and the law of forgiveness. She emphasizes the importance of visualization, letting go of limiting beliefs, and the power of generosity in attracting abundance. 

KEY TAKEAWAYS


Visualization is crucial for manifesting desires. By consistently imagining and holding a positive mental image of what you want, you can set the process of manifestation in motion.


To welcome new abundance, it's essential to clear out old physical clutter, outdated beliefs, and emotional baggage. Creating a "vacuum" allows for new opportunities to enter your life.


Giving back a portion of what you receive (typically 10%) aligns you with the flow of prosperity. This practice fosters a sense of community and supports the cycle of giving and receiving.


Prosperity, like energy, must circulate to grow. Allowing wealth, love, and positive energy to flow freely in your life creates a continuous cycle of giving and receiving, attracting more abundance.


Holding onto resentment and grudges creates energetic blocks that hinder prosperity. By practicing forgiveness—both of others and oneself—you can release these blocks and open the door to new opportunities and positive energies.

BEST MOMENTS

"What you can consistently imagine and hold in your mind's eye, then you can actually create this in your life."

"In order to use this vacuum law, it's like you've got to make room for the prosperity in your life."

"The more you give of yourself without expecting a return, the more that will come back to you."

"Forgiveness of others and forgiveness of yourself will release these blocks so that you can be on the path to success."

"Life becomes worthwhile when you have worthwhile goals."

No Cost Support Community for Women over 40
 https://successwithloraine.com/free-group/

 https://www.youtube.com/@successwithloraine/podcasts 

Merch: https://successwithloraine.com/merch/

HOST BIO

Loraine is a blogger, digital creator, and author.
A former Property Management business owner spent a  decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. 

Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. 

Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner.

In this episode, Loraine delves into the universal laws of prosperity, exploring seven key principles that can transform your life and enhance your personal growth. Drawing from her experiences with influential figures like Jim Rohn and Randy Gage, as well as the teachings of Catherine Ponder, Loraine discusses concepts such as the imaging law, vacuum law, law of tithing, circulation law, creativity law, law of giving and receiving, and the law of forgiveness. She emphasizes the importance of visualization, letting go of limiting beliefs, and the power of generosity in attracting abundance. 
KEY TAKEAWAYS
<ul>
<li>
Visualization is crucial for manifesting desires. By consistently imagining and holding a positive mental image of what you want, you can set the process of manifestation in motion.
</li>
<li>
To welcome new abundance, it's essential to clear out old physical clutter, outdated beliefs, and emotional baggage. Creating a "vacuum" allows for new opportunities to enter your life.
</li>
<li>
Giving back a portion of what you receive (typically 10%) aligns you with the flow of prosperity. This practice fosters a sense of community and supports the cycle of giving and receiving.
</li>
<li>
Prosperity, like energy, must circulate to grow. Allowing wealth, love, and positive energy to flow freely in your life creates a continuous cycle of giving and receiving, attracting more abundance.
</li>
<li>
Holding onto resentment and grudges creates energetic blocks that hinder prosperity. By practicing forgiveness—both of others and oneself—you can release these blocks and open the door to new opportunities and positive energies.
</li>
</ul>
BEST MOMENTS
"What you can consistently imagine and hold in your mind's eye, then you can actually create this in your life."
"In order to use this vacuum law, it's like you've got to make room for the prosperity in your life."
"The more you give of yourself without expecting a return, the more that will come back to you."
"Forgiveness of others and forgiveness of yourself will release these blocks so that you can be on the path to success."
"Life becomes worthwhile when you have worthwhile goals."
No Cost Support Community for Women over 40 <a href="https://successwithloraine.com/free-group/"> https://successwithloraine.com/free-group/</a> <a href="https://www.youtube.com/@successwithloraine/podcasts"> https://www.youtube.com/@successwithloraine/podcasts </a> Merch: <a href="https://successwithloraine.com/merch/">https://successwithloraine.com/merch/</a>
HOST BIO
Loraine is a blogger, digital creator, and author. A former Property Management business owner spent a  decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. 
Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. 
Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner.

Universal Laws for Abundant Living

In this episode, Loraine delivers a powerful discussion on how our beliefs, formed in childhood, can become the hidden barriers that prevent us from achieving success. She unpacks the concept of limiting beliefs, scarcity mindset, and how fear can often outweigh passion, causing us to shelf our dreams. Loraine also shares actionable steps to reprogram the mind using visualization, affirmations, and repetition to build a new, empowering mindset that will unlock your full potential. 

Key Takeaways: 

Childhood Beliefs Shape Our Mindset: The beliefs we internalize in childhood, often from our caregivers or environment, can either support or sabotage our success later in life.

Limiting Beliefs Block Success: These ingrained beliefs, like “I’m not good enough” or “I’ll never have enough money,” create mental barriers that keep us from taking the steps needed to succeed.

Scarcity Mindset Keeps You Stuck: Living in fear of lack — whether it's financial, emotional, or personal security — prevents individuals from taking risks and seeking new opportunities.

The Power of Visualization: Visualizing your success and future self can help rewire the brain, creating a new reality where your goals feel achievable and real.

Repetition is Key: Using affirmations and repeating positive beliefs helps to override the old, negative programming and form new, empowering habits of thought.



Best Moments: 

“We internalize beliefs from a young age, sometimes without even realizing how deeply they affect our future choices.”

“Scarcity and lack mindset—these are the invisible chains holding us back from abundance and success. Recognizing it is the first step to breaking free.”

“Often, we shelf our dreams when fear speaks louder than passion. The trick is in learning to quiet the fear and listen to the possibilities.”

“The mind is incredibly powerful. Through visualization and repetition, we can literally rewire our thinking and create new pathways for success.”

“Affirmations work because they are the seeds we plant in our mind’s garden. With time, they grow into the reality we live in.”

No Cost Support Community for Women over 40 
https://successwithloraine.com/free-group/

Video Podcast 
 https://www.youtube.com/@successwithloraine/podcasts

Merch: https://successwithloraine.com/merch/

HOST BIO 

Loraine is a blogger, digital creator, and author. A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020.  Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship.  She is currently working on rebuilding her life whilst living with three overlapping litigations post-separation, including the threat of precarious eviction by a former partner. 

In this episode, Loraine delivers a powerful discussion on how our beliefs, formed in childhood, can become the hidden barriers that prevent us from achieving success. She unpacks the concept of limiting beliefs, scarcity mindset, and how fear can often outweigh passion, causing us to shelf our dreams. Loraine also shares actionable steps to reprogram the mind using visualization, affirmations, and repetition to build a new, empowering mindset that will unlock your full potential. Key Takeaways: 
Childhood Beliefs Shape Our Mindset: The beliefs we internalize in childhood, often from our caregivers or environment, can either support or sabotage our success later in life.
Limiting Beliefs Block Success: These ingrained beliefs, like “I’m not good enough” or “I’ll never have enough money,” create mental barriers that keep us from taking the steps needed to succeed.
Scarcity Mindset Keeps You Stuck: Living in fear of lack — whether it's financial, emotional, or personal security — prevents individuals from taking risks and seeking new opportunities.
The Power of Visualization: Visualizing your success and future self can help rewire the brain, creating a new reality where your goals feel achievable and real.
Repetition is Key: Using affirmations and repeating positive beliefs helps to override the old, negative programming and form new, empowering habits of thought.
 
Best Moments: 
“We internalize beliefs from a young age, sometimes without even realizing how deeply they affect our future choices.”
“Scarcity and lack mindset—these are the invisible chains holding us back from abundance and success. Recognizing it is the first step to breaking free.”
“Often, we shelf our dreams when fear speaks louder than passion. The trick is in learning to quiet the fear and listen to the possibilities.”
“The mind is incredibly powerful. Through visualization and repetition, we can literally rewire our thinking and create new pathways for success.”
“Affirmations work because they are the seeds we plant in our mind’s garden. With time, they grow into the reality we live in.” No Cost Support Community for Women over 40 <a href="https://successwithloraine.com/free-group/">https://successwithloraine.com/free-group/</a> Video Podcast  <a href="https://www.youtube.com/@successwithloraine/podcasts"> https://www.youtube.com/@successwithloraine/podcasts</a>
Merch: <a href="https://successwithloraine.com/merch/">https://successwithloraine.com/merch/</a>
HOST BIO 
Loraine is a blogger, digital creator, and author. A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020.  Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship.  She is currently working on rebuilding her life whilst living with three overlapping litigations post-separation, including the threat of precarious eviction by a former partner.

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