Olympic gold medalist speed skater Erin Jackson joins us to discuss embracing unexpected opportunities, finding joy in the journey, and navigating life's setbacks. Erin reflects on her improbable rise from roller skating in Florida to Olympic champion, the teammate whose selfless act helped send her to the Olympics, and we answer a Dear Sugar letter about how to keep moving forward when life keeps knocking you down.

Panic, Presence, Self-Compassion and Yoga with Adriene Mishler
46:16

Olympic Cross-Country Skier Julia Kern on Falling Short and Moving Forward
49:42

Headfirst into Fear with Olympian Skeleton Racer Mystique Ro
48:10