Olympic cross-country skier Julia Kern joins us for a candid conversation about resilience, recovery, and the courage to keep dreaming. Fresh off the Milan-Cortina Olympics, Julia reflects on the highs of making an Olympic final, the heartbreak of falling short of a medal, and the years-long battle with chronic pain that nearly made her walk away from the sport. We'll explore the parallels between athletic setbacks, heartbreak, healing, and the importance of finding joy in the journey.

Walking through Loss with Author and Hiker Cara Benson
1:01:45

Panic, Presence, Self-Compassion and Yoga with Adriene Mishler
46:16

The Olympian Who Never Planned to Be One - Speed Skater Erin Jackson
47:41