



Spotted: The Buffalo Rule and the Bull Terrier of Krugersdorp
We’re heading West for a vibe that is truly one-of-a-kind! On this episode of Spotted, Mo Flava travels to the heart of Krugersdorp to visit a local institution: Hennies Restaurant. This isn't your typical sit-down dinner; it’s a spot where the mascot is a Bull Terrier and the "Buffalo Rule" is the…

The Ultimate Stand-Off: Protecting Your Spouse from In-Law Bullying
It started with a defense and ended with a notification: "You have been removed from the group." On this episode of the Daily Dilemma, Mo Flava is joined by Josh, a man who is officially an outcast in his wife’s family. After Josh stood his ground against his brother-in-law’s bullying behavior tow…

In My Neighbourhood: The Magical Marble Family Fest & the Power of Purpose
It’s a festival with a heartbeat. On this episode of In My Neighbourhood, Mo Flava sits down with Tash Marot, PR and Comms Director at Grid Worldwide, to peel back the layers of the Magical Marble Family Fest. While the world knows the Luxurious Marble Circus for its spectacle, Tash reveals the pr…

Highly Recommended: Can MMA Training Build Mental Toughness?
This week, Mo Flava is putting his "cool dad" reputation to the test. For Highly Recommended, he’s heading to the Urban Warrior Boxing and Fitness Gym in Sandton to train with South African MMA powerhouse Peace Nguphane. As Peace prepares for his high-stakes PFL Africa Season 2 debut tonight in Pr…

The "New Hire" Trap: Can One Person Fix a Broken Company Culture?
You’ve landed the senior role, the salary is right, but the vibe is all wrong. On this episode of the Daily Dilemma, Mo Flava is joined by Maggie, a new senior hire who has walked into a culture of fear. She’s witnessing her fellow seniors treating junior staff with a lack of basic respect, and now…

From Rio to Wierda Valley: Mo Flava’s Hunt for Sandton’s Elite Venue
We’re trading the stands for the dancefloor! On this episode of Spotted, Mo Flava is navigating the high-end streets of Sandton with a series of clues that lead to one of the city's most talked-about new venues. The mystery location shares its name with the legendary Maracanã Stadium in Rio de Jan…

Check Your Package: Takealot’s Bold Move for Men’s Health
It’s the delivery you didn't expect, but might be the most important one you ever receive. This April, for Testicular Cancer Awareness Month, Takealot has partnered with the Cancer Association of South Africa (CANSA) for a campaign that is quite literally "hands-on." We’re joined by Takealot’s C…

The Art of the Craft: Learning, Teaching, and Profiting from Your Hobbies
What started as a way to unwind is now a way to level up! On this episode of Mid-mornings with Mo Flava, we’re meeting the South Africans who refused to keep their talents "just for fun." We’re joined by a merchandiser from Durban who’s doubling as a professional promotions announcer, and a crafts…

Spotted on 947: The Mystery of the Utunguati River
The city is always watching, but today, the search has gone coastal! On this episode of Spotted, Mantsoe (standing in for Mo Flava) is on a mission to track down Producer DX, who seems to have traded the Gauteng commute for a riverside paradise. The clues are cryptic: we’re looking for the "ultima…

In My Neighbourhood: Celebrating 11 Seasons of Women of Stature
This week on In My Neighbourhood, Mantsoe is joined by a true pioneer for women’s empowerment: Charlotte du Plessis, the Founder and CEO of the Woman of Stature Awards. As the awards enter their landmark 11th season, Charlotte shares the incredible journey of a platform that has grown to receive ov…