Meatless Monday - Learning to live at least one day a week without meat!

Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;

 Rice

Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
&nbsp;Rice

This is a collection of talks and interviews that Mary-Ann has  done over the last 10 years or so. The cover a multitude of subjects, mostly within the health field, but not limited to.. And, if you know Mary-Ann, she has an opinion on anything and everything! (She is my wife, I can say these things!!)

Biography

In 1991 Mary-Ann and Mark Shearer opened their first shop in Craighall Park, Johannesburg. It was called “Mary-Ann’s Wholefood Emporium” – 

.It started out as a health food store supplying preservative-free dried fruit and light vegan meals and the dream was to have a place filled with ‘natural’ foods, clothing, furniture, energy-saving gadgets and a whole host of eco/natural lifestyle products.Here at Mary-Ann’s we pride our selves in bringing our customers the absolute best quality products available with minimum carbon footprint. 

Even our packaging is made from plants (cellophane made from cellulose) and can biodegrade in your very own composite heaps – but be sure to cut out our label, as unfortunately that is not as environmentally friendly. With the cost of retail space being what it is and the margins on natural products being what they are, they have brought that ’emporium’ to you online.. 

www.mary-anns.com for our whole story!

Mary-Ann on Health and Life!

Plagued for many years by ill health, Mary-Ann Shearer embarked on a personal quest for a common-sense approach to health and well-being.  Her intensive studies into nutrition and natural lifestyle over 30 years, led her to develop a simple yet highly effective program that produced unimagined levels of health and vitality.  The first to benefit were her family (who have not had a doctors bill due to ill health since 1986)  and friends, and after several years of one-on-one consultations, she wrote the book The Natural Way - A Family's Guide to Vibrant Health (22 reprints and upated to Perfect Health the Natural Way in 2011), to help meet the growing demand for her time and knowledge.  Since then, Mary-Ann has helped many thousands of people to understand and correct their lifestyle-related problems, thereby building a valuable database of case studies that backs her on-going research.

Mary-Ann has also published three recipe books (each a compilation of over 300 recipes developed during her popular cookery demonstrations).  Her books have been run-away best sellers, outperforming all other natural health titles in Southern Africa.   Healthy Kids-The Natural Way was released at the end of 2001 to wide acclaim and recently updated. Perfect Weight-The Natural Way was released in August 2003 and has had record sales to date. Take Control, written by both Mark and Mary-Ann Shearer was released in May 2005 and is set to match the extraordinary sales record of its predecessors. Perfect Health –The Natural Way was released in 2007 in the USA only and is fast becoming a best seller. Perfect Health was released in South Africa early 2011.

Mark and Mary-Ann have produced 36, 3-hour DVD’s in which various health and lifestyle issues are discussed, awesome healthy, easy to make food is prepared and the most amazing success stories are told. These are available on line.

Further books are in the pipeline, including a full colour recipe book on healthy entertaining, a definitive reference work entitled The A-Z of Natural Health. Together with her husband Mark, Mary-Ann runs seminars on “Finding the Balance”, “Take Control” and “Sex, Drugs and Cinnamon rolls” subjects covered in detail in their book Take Control. They are presently working on a DVD series and “Fit 4 God” For people who realise that they need to be well to be able to fulfil their purpose and calling in life. She also contributes to numerous magazines, journals and radio and TV programs on an ongoing basis.

Mary-Ann has, over the years, addressed many diverse groups of people throughout the world, from farmers' wives in the heartland of South Africa, to professional medical people in Houston, Texas.  She is in demand as a motivational speaker and regularly addresses groups at business seminars, schools, churches and various associations like the Cancer Association.  She also appears frequently on national television and radio and had her a regular slot on national talk radio 702 for many years.

Mary Ann visits UK and the USA regularly where she fast becoming a speaker in demand.

Mary-Ann Shearer

Meatless Monday 17-08-28

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Known by his pseudonym Jerm, Jeremy Nell is an award-winning political cartoonist from South Africa, whose work has been featured in numerous publications, in various languages, around the world since 2005. His podcast, Jerm Warfare, in which he discusses counter-narrative ideas, has featured some of the greatest minds in the world, such as Robert Kennedy, David Icke, Victor Davis Hanson, Peter McCullough, John McAfee, and Scott Adams.

Mary-Ann and Jeremy talk about health, school, kids and education.

Known by his pseudonym Jerm, Jeremy Nell is an award-winning political cartoonist from South Africa, whose work has been featured in numerous publications, in various languages, around the world since 2005. His podcast, Jerm Warfare, in which he discusses counter-narrative ideas, has featured some of the greatest minds in the world, such as Robert Kennedy, David Icke, Victor Davis Hanson, Peter McCullough, John McAfee, and Scott Adams.
Mary-Ann and Jeremy talk about health, school, kids and education.

Mary-Ann on Jerm Warfare Show on TNT Radio

Mary-Ann and talks with ChaiFM about the causes and cures of auto-immune diseases.. 

Mary-Ann and talks with ChaiFM about the causes and cures of auto-immune diseases..

Auto Immune Diseases and Cures (ChaiFM)

Inflammation: Causes and Cures

Mary-Ann goes into the causes and cures of inflammation and how you can heal/fix it with some changes to diet.

 

Inflammation: Causes and Cures
Mary-Ann goes into the causes and cures of inflammation and how you can heal/fix it with some changes to diet.
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Meatless Monday 17-08-28

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