Meatless Monday - Learning to live at least one day a week without meat!

Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;

Mary-Ann talks about foods that can help reduce ANXIETY!

LINKS:

For more up-to-date research and information about Mary-Ann’s courses and talks, please visit these websites:

https://mary-anns.com/

https://www.naturalhealthacademy.online

https://omny.fm/shows/mary-ann-shearer/

https://www.youtube.com/channel/UCiZApoMjKFIHeWG9CYbl5iw

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