Side effects of contraception

What is Natural Family Planning?

Break 1

Perimenopause

Break 2

NFP and successful pregnancies 

Dr. Stephanie Kafie joins Doug to discuss the health dangers of artificial contraception and the advantages of Natural Family Planning.

 

Listener questions and comments:
Christina - Where does birth control come from? why was it invented? (21:20)
Rita - I have been married for 25 years and use NFP. I am getting closer to menopause what are my options? (23:57)
Liz - I used NFP to get pregnant. I had low progesterone and found out by using NFP and it fixed the problem so I could conceive. (37:18)
Cecilia - I want to share how I taught my children about this. (41:57)
Rhonda - I was given folic acid when my body really needed folate which is the natural version. (45:48)

 

Resources:

 

Marquette Method

https://www.marquettemethod.com/

 

Marquette Method of NFP: Getting Started Guide

https://www.vitaefertility.com/what-is-the-marquette-method-of-nfp/

 

Totally Yours: The Catholic Natural Family Planning Handbook

https://www.totallyyoursfamilymedicine.com/nfpbook

Dr. Stephanie Kafie joins Doug to discuss the health dangers of artificial contraception and the advantages of Natural Family Planning.
&nbsp;
Listener questions and comments:
<ul>
<li>Christina - Where does birth control come from? why was it invented? (21:20)</li>
<li>Rita - I have been married for 25 years and use NFP. I am getting closer to menopause what are my options? (23:57)</li>
<li>Liz - I used NFP to get pregnant. I had low progesterone and found out by using NFP and it fixed the problem so I could conceive. (37:18)</li>
<li>Cecilia - I want to share how I taught my children about this. (41:57)</li>
<li>Rhonda - I was given folic acid when my body really needed folate which is the natural version. (45:48)</li>
</ul>
&nbsp;
Resources:
&nbsp;
Marquette Method
<a href="https://www.marquettemethod.com/">https://www.marquettemethod.com/</a>
&nbsp;
Marquette Method of NFP: Getting Started Guide
<a href="https://www.vitaefertility.com/what-is-the-marquette-method-of-nfp/">https://www.vitaefertility.com/what-is-the-marquette-method-of-nfp/</a>
&nbsp;
Totally Yours: The Catholic Natural Family Planning Handbook
<a href="https://www.totallyyoursfamilymedicine.com/nfpbook">https://www.totallyyoursfamilymedicine.com/nfpbook</a>

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air every Saturday from 11am – 12pm CT, and will offer listeners an authentic journey into the complexities of marital relationships.

Marriage Unhindered is a sincere exploration of the joys and challenges within the realm of marriage. Hosted by the seasoned Doug Hinderer, this one-hour, caller-based show is scheduled to air every Saturday from 11am – 12pm CT, and will offer listeners an authentic journey into the complexities of marital relationships.

Marriage Unhindered

Working with God’s design for our bodies

Email: My husband is sexting someone 

We don't communicate well

Email: He doesn't want kids 

We changed our minds on kids 

Should I get the vasectomy?  

Doug dives into the mailbag to address what to do when a husband is sexting another woman and how couples can navigate fear and conflict around having children. He also tackles communication breakdowns and how to help loved ones facing marital abuse.

Listener questions and comments:
Addison – We have been married nine years and feel unheard when we try to communicate. Our arguments now seem to come out of nowhere. (21:05)
Kye – I became pregnant later in life and my husband felt unprepared at first. How can couples work through fear and still build a healthy family? (36:55)
Susan – How can I help a family member whose marriage is marked by verbal abuse? My sister-in-law is struggling with my brother’s behavior. (38:46)

 

Resources:

 

Marriage Unhindered

https://www.marriageunhindered.com/

 

Rekindled Hearts Marriage Bundle

https://relevantradio.store/collections/books/products/marriage-bundle

 

Happy Marriage for Life

https://www.happymarriageforlife.com/

Doug dives into the mailbag to address what to do when a husband is sexting another woman and how couples can navigate fear and conflict around having children. He also tackles communication breakdowns and how to help loved ones facing marital abuse.
Listener questions and comments:
<ul>
<li>Addison &ndash; We have been married nine years and feel unheard when we try to communicate. Our arguments now seem to come out of nowhere. (21:05)</li>
<li>Kye &ndash; I became pregnant later in life and my husband felt unprepared at first. How can couples work through fear and still build a healthy family? (36:55)</li>
<li>Susan &ndash; How can I help a family member whose marriage is marked by verbal abuse? My sister-in-law is struggling with my brother&rsquo;s behavior. (38:46)</li>
</ul>
&nbsp;
Resources:
&nbsp;
Marriage Unhindered
<a href="https://www.marriageunhindered.com/">https://www.marriageunhindered.com/</a>
&nbsp;
Rekindled Hearts Marriage Bundle
<a href="https://relevantradio.store/collections/books/products/marriage-bundle">https://relevantradio.store/collections/books/products/marriage-bundle</a>
&nbsp;
Happy Marriage for Life
<a href="https://www.happymarriageforlife.com/">https://www.happymarriageforlife.com/</a>

Sexting, Children, and Communication 

What therapists wish you knew

My work as a paramedic 

Baggage does not unpack itself

Change is inevitable 

Establish a weekly check-in

Doug continues to unpack 13 things marriage therapists wish couples knew before they got married.

 

Listener questions and comments:
Don - My wife has told me that I've become jaded because of the gross work I do as a paramedic. I feel like I can't share that stuff with my wife because she shouldn’t be subject to it. She feels alienated. (18:04)
Richard - My wife left me for our marriage therapist. How do I find a good therapist in the future? (45:44)

 

Resources:

 

Catholic Therapists

https://catholictherapists.com/

 

Catholic Psychotherapy

https://catholicpsychotherapy.org/

 

Hold Me Tight

https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X

 

Rebuilding Trust

https://relevantradio.com/2026/01/rebuilding-trust/

 

 

Things therapists wish you knew
Marriage isn’t a fix for a broken relationship
Love isn’t all you need
You’re marrying their family too
Conflict is inevitable in every relationship
Financial compatibility is critical
Intimacy fades over time
Your partner can’t fulfill all your needs
Baggage doesn’t unpack itself
You’re going to change and so will your partner
Shared goals are essential
Communication styles matter
Routine can be a double-edged sword
Marriage is not always 50/50

Doug continues to unpack 13 things marriage therapists wish couples knew before they got married.
&nbsp;
Listener questions and comments:
<ul>
<li>Don - My wife has told me that I've become jaded because of the gross work I do as a paramedic. I feel like I can't share that stuff with my wife because she shouldn&rsquo;t be subject to it. She feels alienated. (18:04)</li>
<li>Richard - My wife left me for our marriage therapist. How do I find a good therapist in the future? (45:44)</li>
</ul>
&nbsp;
Resources:
&nbsp;
Catholic Therapists
<a href="https://catholictherapists.com/">https://catholictherapists.com/</a>
&nbsp;
Catholic Psychotherapy
<a href="https://catholicpsychotherapy.org/">https://catholicpsychotherapy.org/</a>
&nbsp;
Hold Me Tight
<a href="https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X">https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X</a>
&nbsp;
Rebuilding Trust
<a href="https://relevantradio.com/2026/01/rebuilding-trust/">https://relevantradio.com/2026/01/rebuilding-trust/</a>
&nbsp;
&nbsp;
Things therapists wish you knew
<ol>
<li>Marriage isn&rsquo;t a fix for a broken relationship</li>
<li>Love isn&rsquo;t all you need</li>
<li>You&rsquo;re marrying their family too</li>
<li>Conflict is inevitable in every relationship</li>
<li>Financial compatibility is critical</li>
<li>Intimacy fades over time</li>
<li>Your partner can&rsquo;t fulfill all your needs</li>
<li>Baggage doesn&rsquo;t unpack itself</li>
<li>You&rsquo;re going to change and so will your partner</li>
<li>Shared goals are essential</li>
<li>Communication styles matter</li>
<li>Routine can be a double-edged sword</li>
<li>Marriage is not always 50/50</li>
</ol>

What couples should know before marriage

Reconciling after an annulment 

What is an annulment?

Advice for reconciliation

When you are unhappy in our marriage

Husband praise reports

Love does not grow in margins

Doug shares the inspiring story of a couple who got back together after their annulment. He emphasizes the importance of seeking a profound encounter with God, as well as finding a skilled therapist. Reconciling takes courage, faith, and trust in God that He will make all things new.

 

Listener questions and comments:
Theresa - My husband was running around with other women. Is that grounds for annulment? (18:56)
Kelly - What should you do when you’re not happy in your marriage? My husband changed and doesn’t go to church. He put us in debt, and we are political opposites. (32:54)
Adam - I am a Lutheran, and I went to Mass this week. I really liked it, and I want to encourage people to attend church. It was great to see so many people there. (44:59)

 

Resources:

 

Catholic Therapists

https://catholictherapists.com/

 

Catholic Psychotherapy

https://catholicpsychotherapy.org/

 

Marriage Unhindered

https://www.marriageunhindered.com/

 

Rekindled Hearts Marriage Bundle

https://relevantradio.store/collections/books/products/marriage-bundle

 

Happy Marriage for Life

https://www.happymarriageforlife.com/

 

Doug shares the inspiring story of a couple who got back together after their annulment. He emphasizes the importance of seeking a profound encounter with God, as well as finding a skilled therapist. Reconciling takes courage, faith, and trust in God that He will make all things new.
&nbsp;
Listener questions and comments:
<ul>
<li>Theresa - My husband was running around with other women. Is that grounds for annulment? (18:56)</li>
<li>Kelly - What should you do when you&rsquo;re not happy in your marriage? My husband changed and doesn&rsquo;t go to church. He put us in debt, and we are political opposites. (32:54)</li>
<li>Adam - I am a Lutheran, and I went to Mass this week. I really liked it, and I want to encourage people to attend church. It was great to see so many people there. (44:59)</li>
</ul>
&nbsp;
Resources:
&nbsp;
Catholic Therapists
<a href="https://catholictherapists.com/">https://catholictherapists.com/</a>
&nbsp;
Catholic Psychotherapy
<a href="https://catholicpsychotherapy.org/">https://catholicpsychotherapy.org/</a>
&nbsp;
Marriage Unhindered
<a href="https://www.marriageunhindered.com/">https://www.marriageunhindered.com/</a>
&nbsp;
Rekindled Hearts Marriage Bundle
<a href="https://relevantradio.store/collections/books/products/marriage-bundle">https://relevantradio.store/collections/books/products/marriage-bundle</a>
&nbsp;
Happy Marriage for Life
<a href="https://www.happymarriageforlife.com/">https://www.happymarriageforlife.com/</a>
&nbsp;

Working with God’s design for our bodies

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