Talking points: evolution, psychology, relationships, sexuality

The field of evolutionary psychology has been on my mind a lot lately, but it can be hard to separate the real science from the stuff with an agenda. To that end, I sat down with David C. Geary to dig into the basics, and how even a little knowledge about things like sexual dimorphism and intrasexual aggression can bring a better understanding to modern relationships.

Listen to this one if you want a solid intro to the existence and effects evolution might have on selecting a partner, friendships, overall culture, and more.

(00:00:00) - Intro, defining evolutionary psychology, and what it has to offer in the context of modern relationships
(00:04:59) - The main pillars of sexual selection
(00:09:01) - Describing human sexual dimorphism, brain differences, and possible evolutionary benefits 
(00:21:07) - Why boys tend to be more interested in how objects work in space
(00:28:22) - Why would men have evolved a larger lung capacity? 
(00:30:38) - We don’t compete for mates in the same ways anymore, but are attraction cues the same?
(00:35:06) - Defining intrasexual aggression
(00:44:28) - The evolutionary case for vulnerability
(00:49:28) - David’s take on modern dating
(00:56:29) - What an evolutionary vulnerability really means
(01:02:25) - How are dating and relationships going to shift in the future?

David C. Geary is a cognitive scientist and evolutionary psychologist with interests in mathematical cognition and learning as well as the biological bases of sex differences. After receiving his Ph.D. in 1986 from the University of California at Riverside, he held faculty positions at the University of Texas at El Paso and the University of Missouri, first at the Rolla campus and then in Columbia. Dr. Geary is currently a Curators' Distinguished Professor and a Thomas Jefferson Fellow in the Department of Psychological Sciences and Interdisciplinary Neuroscience Program.

Dr. Geary has written four sole-authored books; Children's mathematical development (1994), Male, female: The evolution of human sex differences (1998, second edition, 2010, third edition 2021), The origin of mind: Evolution of brain, cognition, and general intelligence (2005), and Evolution of vulnerability: Implications for sex differences in health and development (2015), as well as one co-authored book, Sex differences: Summarizing more than a century of scientific research (Ellis et al., 2008).

Connect with David

-Google Scholar: https://scholar.google.com/citations?hl=en&user=bVcpj60AAAAJ

-Quillette: https://quillette.com/author/david-c-geary/

-Psychology Today: https://www.psychologytoday.com/ca/blog/male-female

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

Talking points: evolution, psychology, relationships, sexuality
The field of evolutionary psychology has been on my mind a lot lately, but it can be hard to separate the real science from the stuff with an agenda. To that end, I sat down with David C. Geary to dig into the basics, and how even a little knowledge about things like sexual dimorphism and intrasexual aggression can bring a better understanding to modern relationships.
Listen to this one if you want a solid intro to the existence and effects evolution might have on selecting a partner, friendships, overall culture, and more.
(00:00:00) - Intro, defining evolutionary psychology, and what it has to offer in the context of modern relationships (00:04:59) - The main pillars of sexual selection (00:09:01) - Describing human sexual dimorphism, brain differences, and possible evolutionary benefits  (00:21:07) - Why boys tend to be more interested in how objects work in space (00:28:22) - Why would men have evolved a larger lung capacity?  (00:30:38) - We don’t compete for mates in the same ways anymore, but are attraction cues the same? (00:35:06) - Defining intrasexual aggression (00:44:28) - The evolutionary case for vulnerability (00:49:28) - David’s take on modern dating (00:56:29) - What an evolutionary vulnerability really means (01:02:25) - How are dating and relationships going to shift in the future?
David C. Geary is a cognitive scientist and evolutionary psychologist with interests in mathematical cognition and learning as well as the biological bases of sex differences. After receiving his Ph.D. in 1986 from the University of California at Riverside, he held faculty positions at the University of Texas at El Paso and the University of Missouri, first at the Rolla campus and then in Columbia. Dr. Geary is currently a Curators' Distinguished Professor and a Thomas Jefferson Fellow in the Department of Psychological Sciences and Interdisciplinary Neuroscience Program.
Dr. Geary has written four sole-authored books; Children's mathematical development (1994), Male, female: The evolution of human sex differences (1998, second edition, 2010, third edition 2021), The origin of mind: Evolution of brain, cognition, and general intelligence (2005), and Evolution of vulnerability: Implications for sex differences in health and development (2015), as well as one co-authored book, Sex differences: Summarizing more than a century of scientific research (Ellis et al., 2008).
Connect with David
-Google Scholar: <a href="https://scholar.google.com/citations?hl=en&amp;user=bVcpj60AAAAJ">https://scholar.google.com/citations?hl=en&amp;user=bVcpj60AAAAJ</a>
-Quillette: <a href="https://quillette.com/author/david-c-geary/">https://quillette.com/author/david-c-geary/</a>
-Psychology Today: <a href="https://www.psychologytoday.com/ca/blog/male-female">https://www.psychologytoday.com/ca/blog/male-female</a>
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a> | and yes, even <a href="https://www.tiktok.com/@mantalks">TikTok</a>

David C. Geary - The Evolution Of Sex Differences In The Brain & Vulnerability

Talking points: mindset, relationships

The biggest video I launched in 2023 is called "De-Sexualizing My Brain Changed My Life". Naturally, I've gotten a lot of followup comments and questions about what my life has looked like since I started that process. TL;DR: it's a good thing. Here's why.

(00:00:00) - Intro and noting some of the comments that have been made
(00:01:26) - This isn’t about becoming a monk, it’s about having better control and influence
(00:04:58) - Remember, social media is there to grab your attention. It’ll use sex for that
(00:06:52) - I am WAY less stressed—and for one significant reason
(00:08:59) - I have much, much cleaner conversations with women AND it reinforces the relationship I’m in
(00:11:07) - It’s led to the woman that I’m with feeling safer

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

Talking points: mindset, relationships
The biggest video I launched in 2023 is called "De-Sexualizing My Brain Changed My Life". Naturally, I've gotten a lot of followup comments and questions about what my life has looked like since I started that process. TL;DR: it's a good thing. Here's why.
(00:00:00) - Intro and noting some of the comments that have been made (00:01:26) - This isn’t about becoming a monk, it’s about having better control and influence (00:04:58) - Remember, social media is there to grab your attention. It’ll use sex for that (00:06:52) - I am WAY less stressed—and for one significant reason (00:08:59) - I have much, much cleaner conversations with women AND it reinforces the relationship I’m in (00:11:07) - It’s led to the woman that I’m with feeling safer
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a> | and yes, even <a href="https://www.tiktok.com/@mantalks">TikTok</a>

Life After De-Sexualizing My Brain (And What To Do)

Talking points: porn, masculinity, culture, redpill, relationships, dating, anxiety, mental health, loneliness

Every January, we get a spike of newcomers to the podcast, and this year I decided to give them a warm welcome by compiling some of the hardest-hitting and most popular episodes of the year.

If you're new to the show, dig in and see what convos mattered most to the community. If you're a longtime listener, now may be the chance to catch something you missed!

(00:00:00) - Stirling Cooper on how porn impacts a man in the bedroom
(00:04:46) - Advice for talking to your son about porn
(00:10:43) - Scott Galloway on how the conversation around men is shifting, and why
(00:13:21) - The knock-on effects of what men are struggling with
(00:10:26) - Again, NOT saying this is wrong, but what are we creating further down the line?
(00:11:40) - You can already see some consequences in the data
(00:19:13) - A new definition of masculinity
(00:26:42) - Scott on why guys like Andrew Tate are so popular
(00:31:21) - Jillian Turecki on helping a partner through hardship, grief, and regret
(00:39:17) - What goes into choosing a partner—and why we sometimes choose the wrong one
(00:49:19) - The Disneyfication of modern relationships 
(00:52:20) - John Delony on the correlation between body disconnection and anxiety
(00:56:16) - John’s definition of anxiety
(01:00:53) - Do men have different things generally making them anxious?
(01:05:09) - Loneliness CAUSES anxiety

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

Talking points: porn, masculinity, culture, redpill, relationships, dating, anxiety, mental health, loneliness
Every January, we get a spike of newcomers to the podcast, and this year I decided to give them a warm welcome by compiling some of the hardest-hitting and most popular episodes of the year.
If you're new to the show, dig in and see what convos mattered most to the community. If you're a longtime listener, now may be the chance to catch something you missed!
(00:00:00) - Stirling Cooper on how porn impacts a man in the bedroom (00:04:46) - Advice for talking to your son about porn (00:10:43) - Scott Galloway on how the conversation around men is shifting, and why (00:13:21) - The knock-on effects of what men are struggling with (00:10:26) - Again, NOT saying this is wrong, but what are we creating further down the line? (00:11:40) - You can already see some consequences in the data (00:19:13) - A new definition of masculinity (00:26:42) - Scott on why guys like Andrew Tate are so popular (00:31:21) - Jillian Turecki on helping a partner through hardship, grief, and regret (00:39:17) - What goes into choosing a partner—and why we sometimes choose the wrong one (00:49:19) - The Disneyfication of modern relationships  (00:52:20) - John Delony on the correlation between body disconnection and anxiety (00:56:16) - John’s definition of anxiety (01:00:53) - Do men have different things generally making them anxious? (01:05:09) - Loneliness CAUSES anxiety
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a> | and yes, even <a href="https://www.tiktok.com/@mantalks">TikTok</a>

ManTalks Best Of 2023

Talking points: relationships, culture

Let me start off by making one thing clear: this isn't problematic. But some other things are happening in tandem that I haven't heard any major outlet talk about. That itself is an issue. Listen in.

(00:00:00) - Intro and stats
(00:01:55) - What I find fascinating
(00:03:39) - This is something we ALL should be having dialogue about
(00:07:28) - Why authentic equality is really important
(00:10:26) - Again, NOT saying this is wrong, but what are we creating further down the line?
(00:11:40) - You can already see some consequences in the data

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

Talking points: relationships, culture
Let me start off by making one thing clear: this isn't problematic. But some other things are happening in tandem that I haven't heard any major outlet talk about. That itself is an issue. Listen in.
(00:00:00) - Intro and stats (00:01:55) - What I find fascinating (00:03:39) - This is something we ALL should be having dialogue about (00:07:28) - Why authentic equality is really important (00:10:26) - Again, NOT saying this is wrong, but what are we creating further down the line? (00:11:40) - You can already see some consequences in the data
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a> | and yes, even <a href="https://www.tiktok.com/@mantalks">TikTok</a>

Women Are Out Earning Men—And The Media Isn't Talking About It

Talking points: hormones, testosterone, fertility, health, men's health

Note: we had some audio troubles with this one! Welcome to 2024, team. We're kicking it off a bit intense with the podcast. This week, a look at what the **** is going on with hormones. The science behind it all is complicated, but fertility markers across the board are dropping. Why? I sat down with Layne Kilpatrick to get some info.

This is a solid ep to check out if you're wondering what hormones (especially testosterone) are all about, and want some solid ways to clear away endocrine disruptors out of your home.

(00:00:00) - Intro and Layne’s defining moment
(00:02:24) - What the hell is happening with men’s testosterone rates?
(00:08:02) - The role testosterone plays in child development
(00:16:36) - How microplastics, phthalates, and other chemicals affect development
(00:21:00) - What can newly pregnant couples do besides stop drinking from plastic water bottles?
(00:24:32) - More on hormone disruptors and testosterone 
(00:28:35) - On sperm and why you should store some while you’re younger
(00:33:37) - On glyphosate and atrazine
(00:39:58) - What some things men can do to support healthy testosterone and sperm production? 
(00:46:12) - What should the T levels and sperm count actually be for a middle-aged man?
(00:52:45) - Layne’s take on drugs like Ozempic

Layne Kilpatrick began compounding hormone preparations as a pharmacy intern at the Apothecary Shoppe in downtown Salt Lake City in 1986 when the process of micronization was first developed, paving the way for more widespread hormone supplementation.  He has developed several original formulations made exclusively at MOC. He has treated thousands of patients for hormone-related issues.  He acts as a consultant to medical practitioners and other pharmacists both in and outside of Utah, advising on the interpretation of hormone labs, clinical signs, and symptoms, and effective prescribing practices for ‘native’ hormone therapy, as he prefers to call it. Layne is a native Utahn of pioneer heritage and has lived in Draper since 2003.  He and his wife, Angie, have 5 children.

Connect with Layne:

-Website: https://hormonespecialist.net/

-Instagram: https://www.instagram.com/hormonespecialist

-TikTok: https://www.tiktok.com/@hormonespecialist

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

Talking points: hormones, testosterone, fertility, health, men's health
Note: we had some audio troubles with this one! Welcome to 2024, team. We're kicking it off a bit intense with the podcast. This week, a look at what the **** is going on with hormones. The science behind it all is complicated, but fertility markers across the board are dropping. Why? I sat down with Layne Kilpatrick to get some info.
This is a solid ep to check out if you're wondering what hormones (especially testosterone) are all about, and want some solid ways to clear away endocrine disruptors out of your home.
(00:00:00) - Intro and Layne’s defining moment (00:02:24) - What the hell is happening with men’s testosterone rates? (00:08:02) - The role testosterone plays in child development (00:16:36) - How microplastics, phthalates, and other chemicals affect development (00:21:00) - What can newly pregnant couples do besides stop drinking from plastic water bottles? (00:24:32) - More on hormone disruptors and testosterone  (00:28:35) - On sperm and why you should store some while you’re younger (00:33:37) - On glyphosate and atrazine (00:39:58) - What some things men can do to support healthy testosterone and sperm production?  (00:46:12) - What should the T levels and sperm count actually be for a middle-aged man? (00:52:45) - Layne’s take on drugs like Ozempic
Layne Kilpatrick began compounding hormone preparations as a pharmacy intern at the Apothecary Shoppe in downtown Salt Lake City in 1986 when the process of micronization was first developed, paving the way for more widespread hormone supplementation.  He has developed several original formulations made exclusively at MOC. He has treated thousands of patients for hormone-related issues.  He acts as a consultant to medical practitioners and other pharmacists both in and outside of Utah, advising on the interpretation of hormone labs, clinical signs, and symptoms, and effective prescribing practices for ‘native’ hormone therapy, as he prefers to call it. Layne is a native Utahn of pioneer heritage and has lived in Draper since 2003.  He and his wife, Angie, have 5 children.
Connect with Layne:
-Website: <a href="https://hormonespecialist.net/">https://hormonespecialist.net/</a> -Instagram: <a href="https://www.instagram.com/hormonespecialist">https://www.instagram.com/hormonespecialist</a>
-TikTok: <a href="https://www.tiktok.com/@hormonespecialist">https://www.tiktok.com/@hormonespecialist</a>
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a> | and yes, even <a href="https://www.tiktok.com/@mantalks">TikTok</a>

Layne Kilpatrick - Why Testosterone And Fertility Rates Are Plummeting (And What To Do)

At a men's weekend, one of the guests asked me to give a simple breakdown of what I did to climb out of the wreckage of my life. While life is always more complicated than some 5-step solution, these are the biggest, most impactful steps I took—just in time for the new year!

(00:00:00) - Intro
(00:00:40) - Stop lying
(00:03:03) - Do what you need (but don’t want) to do
(00:04:30) - Replaced coping mechanisms with generative habits—one at a time
(00:06:06) - Do some more of what you love
(00:07:13) - Learn to regulate your nervous system, aka get better impulse control

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

At a men's weekend, one of the guests asked me to give a simple breakdown of what I did to climb out of the wreckage of my life. While life is always more complicated than some 5-step solution, these are the biggest, most impactful steps I took—just in time for the new year!
(00:00:00) - Intro (00:00:40) - Stop lying (00:03:03) - Do what you need (but don’t want) to do (00:04:30) - Replaced coping mechanisms with generative habits—one at a time (00:06:06) - Do some more of what you love (00:07:13) - Learn to regulate your nervous system, aka get better impulse control
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a>

Five Steps I Used To Unf**k My Life

Talking points: discipline, mindset, attraction, relationships

Title says it all, team. A lot of men simply aren't that disciplined when it comes to their sexual energy, despite the fact that being disciplined has some pretty immense benefits. Here's a look at why that is.

(00:00:00) - Intro
(00:01:12) - A potential major cause of insecurity in a partner
(00:02:41) - Why women are attracted to sexual discipline
(00:04:33) - It creates security and safety
(00:06:12) - Do this for YOU because a) it’s hard, and b) most men aren’t disciplined—at all
(00:08:13) - Your sexual body can be THE training ground for discipline

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Talking points: discipline, mindset, attraction, relationships
Title says it all, team. A lot of men simply aren't that disciplined when it comes to their sexual energy, despite the fact that being disciplined has some pretty immense benefits. Here's a look at why that is.
(00:00:00) - Intro (00:01:12) - A potential major cause of insecurity in a partner (00:02:41) - Why women are attracted to sexual discipline (00:04:33) - It creates security and safety (00:06:12) - Do this for YOU because a) it’s hard, and b) most men aren’t disciplined—at all (00:08:13) - Your sexual body can be THE training ground for discipline
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a>

Why Sexually Disciplined Men Are Attractive To Women

Talking points: grief, trauma, needs, resentment, relationships

Dr. Nicole is one of the rare three-peats on my podcast, and she always delivers! Fresh off the tour for her new book, we dove straight into the heavy stuff. This is a great episode to listen to if you're wanting to take a closer look at relationship issues, modern dating troubles, and navigating all the emotions those bring.

(00:00:00) - Intro, the book tour, and navigating grief and joy at the same time
(00:08:10) - Why we isolate ourselves when we actually need community
(00:15:47) - What do you feel has shifted in modern-day relationships?
(00:23:12) - What does it mean to “be the love that you seek”?
(00:28:05) - So how do our early relationships inform our present-day ones?
(00:32:18) - Our earliest attachments did more than condition our behavior
(00:38:17) - How early unmet emotional needs impact our present relationships, and how we identify them
(00:44:32) - What do you say to men who claim they shouldn’t have emotional needs?
(00:50:28) - What do when resentment creeps into a relationship, and why it’s so important to listen to the wisdom of the body
(00:56:53) - Nicole’s take on how to regulate your nervous system
(01:03:46) - What is a trauma bond, and how do you know you’re in one?

Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become.

Connect with Dr. Nicole:

-Website: https://yourholisticpsychologist.com/

-Instagram: @the.holistic.psychologist

-Youtube: https://bit.ly/3fmD5eH

-New book: How To Be The Love You Seek: https://howtobetheloveyouseek.com/

-TikTok: https://www.tiktok.com/@theholisticpsychologist/

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Talking points: grief, trauma, needs, resentment, relationships
Dr. Nicole is one of the rare three-peats on my podcast, and she always delivers! Fresh off the tour for her new book, we dove straight into the heavy stuff. This is a great episode to listen to if you're wanting to take a closer look at relationship issues, modern dating troubles, and navigating all the emotions those bring.
(00:00:00) - Intro, the book tour, and navigating grief and joy at the same time (00:08:10) - Why we isolate ourselves when we actually need community (00:15:47) - What do you feel has shifted in modern-day relationships? (00:23:12) - What does it mean to “be the love that you seek”? (00:28:05) - So how do our early relationships inform our present-day ones? (00:32:18) - Our earliest attachments did more than condition our behavior (00:38:17) - How early unmet emotional needs impact our present relationships, and how we identify them (00:44:32) - What do you say to men who claim they shouldn’t have emotional needs? (00:50:28) - What do when resentment creeps into a relationship, and why it’s so important to listen to the wisdom of the body (00:56:53) - Nicole’s take on how to regulate your nervous system (01:03:46) - What is a trauma bond, and how do you know you’re in one?
Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become.
Connect with Dr. Nicole:
-Website: <a href="https://yourholisticpsychologist.com/">https://yourholisticpsychologist.com/</a>
-Instagram: <a href="https://www.instagram.com/the.holistic.psychologist/">@the.holistic.psychologist</a>
-Youtube: <a href="https://bit.ly/3fmD5eH">https://bit.ly/3fmD5eH</a>
-New book: How To Be The Love You Seek: <a href="https://howtobetheloveyouseek.com/">https://howtobetheloveyouseek.com/</a>
-TikTok: <a href="https://www.tiktok.com/@theholisticpsychologist/">https://www.tiktok.com/@theholisticpsychologist/</a>
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a>

Dr. Nicole LePera - Undoing Trauma Bonds And Getting Your Needs Met

Talking points: middle age, mindset, death, nice guys

I've worked with legions of middle-aged men. As of 2023, I'm one of them. It got me wondering why so many of us radically change (or catastrophically implode) our lives in our 40s and 50s. Here's what I've seen, where I think it comes from, and where to begin ensuring it doesn't happen to you.

(00:00:00) - Intro and why I call it the “middle passage”
(00:02:52) - The biggest reason men go through a midlife “crisis”
(00:06:59) - Pleasing Syndrome, and how to fix it
(00:10:26) - Fear of our own depths
(00:13:29) - The collapse of the illusion that right action leads to right outcome
(00:17:34) - What do you actually do with this info?

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Talking points: middle age, mindset, death, nice guys
I've worked with legions of middle-aged men. As of 2023, I'm one of them. It got me wondering why so many of us radically change (or catastrophically implode) our lives in our 40s and 50s. Here's what I've seen, where I think it comes from, and where to begin ensuring it doesn't happen to you.
(00:00:00) - Intro and why I call it the “middle passage” (00:02:52) - The biggest reason men go through a midlife “crisis” (00:06:59) - Pleasing Syndrome, and how to fix it (00:10:26) - Fear of our own depths (00:13:29) - The collapse of the illusion that right action leads to right outcome (00:17:34) - What do you actually do with this info?
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a>

Why Most Men Have A Midlife Crisis—And What To Do

Talking points: redpill, dating, relationships, mindset, culture, attachment

Adam's been making waves recently with his no-nonsense yet deeply considerate approach to the insanity that is modern relationships. This convo was centered around Adam's expertise in attachment theory—aka the way you as a child learn to get safety and love. You can probably guess that it's kind of a big deal. Dig in, team.

(00:00:00) - Intro and Adam’s defining moment
(00:03:07) - What drew Adam to attachment theory
(00:06:16) - Adam’s definition of attachment, and why it’s important for individuals
(00:10:10) - The signs of secure attachment in men and women 
(00:16:34) - More insight on anxious and avoidant attachment styles
(00:19:42) - Where do Nice Guys fit on the attachment spectrum, and how do they move towards secure attachment?
(00:29:47) - The sad and dysfunctional truth about how some men get out of anxious attachment
(00:36:33) - The mess that is modern dating, seen through the attachment lens
(00:44:19) - MGTOW and avoidant attachment, and “clear pill” 
(00:52:11) - The loss of mature masculinity goes way, way back
(00:59:38) - The contributing factors to mature masculinity 

Adam Lane Smith is a transformative force in the field of personal development and relationships. Leveraging years of professional experience as a licensed psychotherapist, he has honed his craft as a highly sought-after Attachment Specialist and personal coach. From hardworking blue-collar families seeking to mend marital discord, to high-power executives striving for harmony in parenting, to millionaire CEOs navigating the intricate world of dating, Adam’s profound insights and advice have proven invaluable time and again.

Connect with Adam

-Website: https://adamlanesmith.com/

-Instagram: https://www.instagram.com/attachmentadam/

-YouTube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg

-Courses: https://adamlanesmith.com/courses/

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Talking points: redpill, dating, relationships, mindset, culture, attachment
Adam's been making waves recently with his no-nonsense yet deeply considerate approach to the insanity that is modern relationships. This convo was centered around Adam's expertise in attachment theory—aka the way you as a child learn to get safety and love. You can probably guess that it's kind of a big deal. Dig in, team.
(00:00:00) - Intro and Adam’s defining moment (00:03:07) - What drew Adam to attachment theory (00:06:16) - Adam’s definition of attachment, and why it’s important for individuals (00:10:10) - The signs of secure attachment in men and women  (00:16:34) - More insight on anxious and avoidant attachment styles (00:19:42) - Where do Nice Guys fit on the attachment spectrum, and how do they move towards secure attachment? (00:29:47) - The sad and dysfunctional truth about how some men get out of anxious attachment (00:36:33) - The mess that is modern dating, seen through the attachment lens (00:44:19) - MGTOW and avoidant attachment, and “clear pill”  (00:52:11) - The loss of mature masculinity goes way, way back (00:59:38) - The contributing factors to mature masculinity 
Adam Lane Smith is a transformative force in the field of personal development and relationships. Leveraging years of professional experience as a licensed psychotherapist, he has honed his craft as a highly sought-after Attachment Specialist and personal coach. From hardworking blue-collar families seeking to mend marital discord, to high-power executives striving for harmony in parenting, to millionaire CEOs navigating the intricate world of dating, Adam’s profound insights and advice have proven invaluable time and again.
Connect with Adam
-Website: <a href="https://adamlanesmith.com/">https://adamlanesmith.com/</a>
-Instagram: <a href="https://www.instagram.com/attachmentadam/">https://www.instagram.com/attachmentadam/</a>
-YouTube: <a href="https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg">https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg</a>
-Courses: <a href="https://adamlanesmith.com/courses/">https://adamlanesmith.com/courses/</a>
<hr>
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: <a href="https://mantalks.com/mens-work-book/">https://mantalks.com/mens-work-book/</a>
Check out some free resources: <a href="https://training.mantalks.com/Quit">How To Quit Porn</a> | <a href="https://training.mantalks.com/Anger">Anger Meditation</a> | <a href="https://training.mantalks.com/how-to-lead-in-your-relationship">How To Lead In Your Relationship</a><a href="https://mantalks.com/mslp/"></a>
Build brotherhood with a powerful group of like-minded men from around the world. Check out <a href="https://mantalks.com/the-alliance">The Alliance</a>. 
Enjoy the podcast? If so, please leave a review on <a href="https://mantalks.com/applepodcasts">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/the-mantalks-podcast">Stitcher</a>, or <a href="https://www.podchaser.com/podcasts/mantalks-podcast-1242514">Podchaser</a>. It helps us get into the ears of new listeners, expand the <a href="https://mantalks.com/">ManTalks Community</a>, and help others find the tools and training they’re looking for. And don't forget to subscribe on <a href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2">Apple Podcasts</a> | <a href="https://mantalks.com/googlepodcasts">Google Podcasts</a>  | <a href="https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x?si=7cgdOfmNQ8u2rZ4ovTP92A">Spotify</a>
For more episodes, visit us at <a href="https://mantalks.com/">ManTalks.com</a> | <a href="https://www.facebook.com/ManTalks.ca/">Facebook</a> | <a href="https://www.instagram.com/mantalks/?hl=en">Instagram</a> | <a href="https://twitter.com/mantalks">Twitter</a>

Adam Lane Smith - What Every Man Should Know About Attachment—And What Redpill Gets Wrong

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. 

For more information about ManTalks go to: http://www.mantalks.com

The ManTalks podcast features conversations between one of the leading men&rsquo;s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality.&nbsp;
For more information about ManTalks go to: http://www.mantalks.com

Creating better men through Conversation, Connection and Community

ManTalks Podcast

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