To listen to the full episode, search 'The Change Is Making Us Anxious' in your favourite podcast app. 

To listen to the full episode, search 'The Change Is Making Us Anxious' in your favourite podcast app.&nbsp;

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

Australia's #1 podcast for women is where smart women come for good conversation &mdash; with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

LISTEN: Last week was World Menopause Day, and no one noticed.

One of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO? 

Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it? 

Also, JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories of snooty celebrities but is this just an extension of telling women to "Smile"?

Plus, on your Instagram it's 2016. So why are we so attracted to recent nostalgia, and what are the tell-tale signs that a pic was taken the year the whole world lurched towards the flaming bin?

All that and other excellent stuff too on today's Mamamia Out Loud with Holly Wainwright, Jessie Stephens and Amelia Lester. 

What To Listen To Next: 
Listen to our latest episode: We’ve Entered The Year Of Friction-maxxing
Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum
Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama
Listen: Why Mia Really Left... And Why She's Back
Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group
Listen: One Of Us Has No Charisma & The New Dating Vocabulary
Listen: The Fingering Renaissance
Connect your subscription to Apple Podcasts 

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout.Start your free trial today. SUBSCRIBE here:Support independent women's media 

Watch Mamamia Out Loud:

Mamamia Out Loud on YouTube

What to read: 
'Everyone is nostalgic for 2016. But I can't romanticise a place I barely escaped.'
'This podcast framed itself as a debate on feminism. It was the opposite.'
Over 80 babies dead and food fast running out: The Venezuela crisis explained.
Every single look from the 2026 Golden Globes red carpet.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

One of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO?&nbsp; Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it?&nbsp; Also, JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories of snooty celebrities but is this just an extension of telling women to "Smile"?
Plus, on your Instagram it's 2016. So why are we so attracted to recent nostalgia, and what are the tell-tale signs that a pic was taken the year the whole world lurched towards the flaming bin?
All that and other excellent stuff too on today's Mamamia Out Loud with Holly Wainwright, Jessie Stephens and Amelia Lester.&nbsp;
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/dax-shepard-egg-freezing/">We&rsquo;ve Entered The Year Of Friction-maxxing</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/best-heated-rivalry-theory/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Our Best Heated Rivalry Theory &amp; Taylor Swift's Mum</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/jennifer-lawrence-dog-drama/">A Spectacular Writers' Festival Collapse &amp; The Jennifer Lawrence Dog Drama</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/why-mia-freedman-left-mamamia-out-loud/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Why Mia Really Left... And Why She's Back</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/our-notes-on-the-golden-globes-hollywoods-toxic-mums-group/">Our Notes On The Golden Globes &amp; Hollywood's 'Toxic Mums' Group</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/rizz-slang-meaning">One Of Us Has No Charisma &amp; The New Dating Vocabulary</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/fingering-female-pleasure">The Fingering Renaissance</a></li>
<li aria-level="1"><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
Discover more <a href="https://www.mamamia.com.au/podcasts/">Mamamia Podcasts here </a>including the very latest episode of <a href="https://www.mamamia.com.au/podcasts/parenting-out-loud/">Parenting Out Loud</a>, the parenting podcast for people who don't listen to... parenting podcasts.
We&rsquo;re giving away a Your Reformer Pilates bed (worth $3,400)&nbsp;<a href="http://mamamia.com.au/your-reformer-giveaway/?utm_source=mamamia&amp;utm_medium=article&amp;utm_campaign=subscription&amp;utm_content=reformer-giveaway" data-stringify-link="http://mamamia.com.au/your-reformer-giveaway/?utm_source=mamamia&amp;utm_medium=article&amp;utm_campaign=subscription&amp;utm_content=reformer-giveaway" data-sk="tooltip_parent">Subscribe to enter</a> MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here:<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> Support independent women's media</a>&nbsp;
Watch Mamamia Out Loud:
<a href="https://www.youtube.com/@mamamiaoutloud">Mamamia Out Loud on YouTube</a>
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://www.mamamia.com.au/2016-trend-my-story/">'Everyone is nostalgic for 2016. But I can't romanticise a place I barely escaped.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/feminism-in-2025/">'This podcast framed itself as a debate on feminism. It was the opposite.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/venezuela-crisis/">Over 80 babies dead and food fast running out: The Venezuela crisis explained.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/golden-globes-2026-red-carpet/">Every single look from the 2026 Golden Globes red carpet.</a></li>
</ul>
THE END BITS:&nbsp;
Check out our merch at<a href="https://www.mamamiaoutloud.com.au/store"> MamamiaOutLoud.com</a>
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram<a href="https://www.instagram.com/mamamiaoutloud/?hl=en"> @mamamiaoutloud</a> and on Tiktok<a href="https://www.tiktok.com/@mamamiaoutloud"> @mamamiaoutloud</a>

The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude?

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/3e12bedd-9249-4ce7-a1b6-b3d30178d8c8/transcript

Could you have guests over without cleaning all the way up? What about turning off the GPS when you're driving? How about not tracking your kids and partner, no matter what?

This year, it's all about friction-maxxing. Learning to live without a few of the conveniences that have become crutches, all in the pursuit of becoming - no big deal - more human. Em is horrified and Jessie is inspired by this essay in The Cut by Kathryn Jezer-Morton. 

Also, Holly's favourite Dax Shepard says that he will pay for his daughter to freeze her eggs when she turns 18. Is this genius, generous parenting, or snow-plough dadding in action? 

And, is everyone brushing their faces now? 

Plus, our recommendations include something glowy for your face, the best coffee pot in the world, and a book Jessie cannot stop thinking about. 

SUBSCRIBE here: Support independent women's media 

Recommendations

Em recommendsa Moka Coffee Pot 

Jessie recommends Heart the Loverby Lily King.

Holly recommends the L’Oreal Lumi Glotion. 

What To Listen To Next: 
Listen to our latest episode: Our Best Heated Rivalry Theory & Taylor Swift's Mum
Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama
Listen: Why Mia Really Left... And Why She's Back
Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group
Listen: One Of Us Has No Charisma & The New Dating Vocabulary
Listen: The Fingering Renaissance
Listen: Summer Book Club: Great Big Beautiful Life - Emily Henry
Connect your subscription to Apple Podcasts 

MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.

SUBSCRIBE here: Support independent women's media 

Watch Mamamia Out Loud: Mamamia Out Loud on YouTube

Discover more Mamamia Podcasts here  including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

What to read: 
'My word for 2026 is "discomfort." Without it, we're unravelling.'
Kristen Bell, a bad joke, and the age of 'moral ammunition'.
Why people are face brushing for better skin. Yes, face brushing.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Audio Producer: Leah Porges

Video Producer: Josh Green

Junior Content Producer: Tessa Kotowicz

Could you have guests over without cleaning all the way up? What about turning off the GPS when you're driving? How about not tracking your kids and partner, no matter what?
This year, it's all about friction-maxxing. Learning to live without a few of the conveniences that have become crutches, all in the pursuit of becoming - no big deal - more human. Em is horrified and Jessie is inspired by this essay in <a href="https://www.thecut.com/article/brooding-friction-maxxing-new-years-2026-resolution.html">The Cut by Kathryn Jezer-Morton</a>.&nbsp;
Also, Holly's favourite Dax Shepard says that he will pay for his daughter to freeze her eggs when she turns 18. Is this genius, generous parenting, or snow-plough dadding in action?&nbsp;
And, is everyone brushing their faces now?&nbsp;
Plus, our recommendations include something glowy for your face, the best coffee pot in the world, and a book Jessie cannot stop thinking about.&nbsp;
SUBSCRIBE here:&nbsp;<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Support independent women's media</a>&nbsp;
Recommendations
Em recommends a <a href="https://www.myer.com.au/p/bialetti-moka-express-coffee-pot-silver">Moka Coffee Pot&nbsp;</a>
Jessie recommends <a href="https://www.qbd.com.au/heart-the-lover/lily-king/9781837265787/">Heart the Lover </a>by Lily King.
Holly recommends the <a href="https://www.woolworths.com.au/shop/productdetails/6001473">L&rsquo;Oreal Lumi Glotion.&nbsp;</a>
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/best-heated-rivalry-theory/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Our Best Heated Rivalry Theory &amp; Taylor Swift's Mum</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/jennifer-lawrence-dog-drama/">A Spectacular Writers' Festival Collapse &amp; The Jennifer Lawrence Dog Drama</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/why-mia-freedman-left-mamamia-out-loud/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Why Mia Really Left... And Why She's Back</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/our-notes-on-the-golden-globes-hollywoods-toxic-mums-group/">Our Notes On The Golden Globes &amp; Hollywood's 'Toxic Mums' Group</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/rizz-slang-meaning">One Of Us Has No Charisma &amp; The New Dating Vocabulary</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/fingering-female-pleasure">The Fingering Renaissance</a><a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/subs-the-three-questions-you-should-ask-on-a-first/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"></a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/summer-book-club-great-big-beautiful-life-emily-henry">Summer Book Club: Great Big Beautiful Life - Emily Henry</a></li>
<li><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.
SUBSCRIBE here:&nbsp;<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Support independent women's media</a>&nbsp;
Watch Mamamia Out Loud:&nbsp;<a href="https://www.youtube.com/@mamamiaoutloud">Mamamia Out Loud on YouTube</a>
Discover more&nbsp;<a href="https://www.mamamia.com.au/podcasts/">Mamamia Podcasts here </a>&nbsp;including the very latest episode of <a href="https://www.mamamia.com.au/podcasts/parenting-out-loud/">Parenting Out Loud</a>, the parenting podcast for people who don't listen to... parenting podcasts.
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://www.mamamia.com.au/discomfort-word-of-the-year-2026/">'My word for 2026 is "discomfort." Without it, we're unravelling.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/kristen-bell-anniversary-post/">Kristen Bell, a bad joke, and the age of 'moral ammunition'.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/face-brushing-skin-care/">Why people are face brushing for better skin. Yes, face brushing.</a></li>
</ul>
THE END BITS:&nbsp;
Check out our merch at&nbsp;<a href="https://www.mamamiaoutloud.com.au/store">MamamiaOutLoud.com</a>
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram&nbsp;<a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a> and on Tiktok&nbsp;<a href="https://www.tiktok.com/@mamamiaoutloud">@mamamiaoutloud</a>
CREDITS:
Hosts: Emily Vernem, Jessie Stephens &amp; Holly Wainwright
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producer: Tessa Kotowicz

We’ve Entered The Year Of Friction-maxxing

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/38701e76-6aff-4580-909d-b3c8018b3320/transcript

Since when did cosy chats about books suck up quite so many headlines? Adelaide Writers' Week is the longest-running literary event in Australia and this week it collapsed under the weight of its own controversy. So, Em asks Holly and Jessie, what are writers' festivals for, anyway?

Jennifer Lawrence re-homed her dogs after she had a baby and Jessie wants to know why nobody warned her that talking about that will ruin her life. And Jessie would know.  

When does a situationship become a boy/girlfriend? And when does a boy/girlfriend become a partner? And does anyone (apart from Raye) like the word husband? Thanks to Timothée Chalamet and Kylie Jenner, we have a new commitment ladder for relationships in 2026.

Also, the job choice that can predict your age and stage. 

And the new endo test that could change everything for women tired of waiting for an answer about why they're in agony. 

Oh, and did Holly just get fleeced by Harry Styles? 

SUBSCRIBE here: Support independent women's media 

What To Listen To Next: 
Listen to our latest episode: Why Mia Really Left... And Why She's Back
Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group
Listen: One Of Us Has No Charisma & The New Dating Vocabulary
Listen: The Fingering Renaissance
Listen: Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job
Listen: The Six Roles In Every Family. Which One Are You?
Listen: Ugly Female Friendships & There's A Reason You're Stuck
Listen: Is It OK To Flirt Outside Of Your Relationship?
Connect your subscription to Apple Podcasts 

Discover more Mamamia Podcasts hereincluding the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.

SUBSCRIBE here: Support independent women's media 

Watch Mamamia Out Loud:

Mamamia Out Loud on YouTube

What to read: 
'It makes zero sense on paper. But I've finally figured out why Kylie and Timothée work.'
Jennifer Lawrence and Robert Pattinson's movie is torture to watch. That's the point.
Timothée Chalamet, Taylor Swift, and the age of the ego.
Hey, didn't we already have the debate about working from home?

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Since when did cosy chats about books suck up quite so many headlines? Adelaide Writers' Week is the longest-running literary event in Australia and this week it collapsed under the weight of its own controversy. So, Em asks Holly and Jessie, what are writers' festivals for, anyway?
Jennifer Lawrence re-homed her dogs after she had a baby and Jessie wants to know why nobody warned her that talking about that will ruin her life. And Jessie would know. &nbsp;
When does a situationship become a boy/girlfriend? And when does a boy/girlfriend become a partner? And does anyone (apart from Raye) like the word husband? Thanks to Timoth&eacute;e Chalamet and Kylie Jenner, we have a new commitment ladder for relationships in 2026.
Also, the job choice that can predict your age and stage.&nbsp;
And the new endo test that could change everything for women tired of waiting for an answer about why they're in agony.&nbsp;
Oh, and did Holly just get fleeced by Harry Styles?&nbsp;
SUBSCRIBE here: <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Support independent women's media</a>&nbsp;
What To Listen To Next:&nbsp;
<ul>
<li aria-level="1">Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/why-mia-freedman-left-mamamia-out-loud/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Why Mia Really Left... And Why She's Back</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/our-notes-on-the-golden-globes-hollywoods-toxic-mums-group/">Our Notes On The Golden Globes &amp; Hollywood's 'Toxic Mums' Group</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/rizz-slang-meaning">One Of Us Has No Charisma &amp; The New Dating Vocabulary</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/fingering-female-pleasure">The Fingering Renaissance</a><a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/subs-the-three-questions-you-should-ask-on-a-first/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"></a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/mel-robbins-knows-exactly-whats-wrong-with-you">Mel Robbins Knows Exactly What's Wrong With You &amp; The Exact Science To Keep You Enjoying Your Job</a></li>
<li aria-level="1">Listen:<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/subs-dysfunctional-family/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> The Six Roles In Every Family. Which One Are You?</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/ugly-female-friendships-theres-a-reason-youre-stuck">Ugly Female Friendships &amp; There's A Reason You're Stuck</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/is-flirting-cheating">Is It OK To Flirt Outside Of Your Relationship?</a></li>
<li aria-level="1"><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
Discover more <a href="https://www.mamamia.com.au/podcasts/">Mamamia Podcasts here </a>including the very latest episode of <a href="https://www.mamamia.com.au/podcasts/parenting-out-loud/">Parenting Out Loud</a>, the parenting podcast for people who don't listen to... parenting podcasts.
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.
SUBSCRIBE here:&nbsp;<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Support independent women's media</a>&nbsp;
Watch Mamamia Out Loud:
<a href="https://www.youtube.com/@mamamiaoutloud">Mamamia Out Loud on YouTube</a>
What to read:&nbsp;
<ul>
<li aria-level="1"><a href="https://www.mamamia.com.au/timothee-chalamet-era-of-ego/"></a><a href="https://www.mamamia.com.au/timothee-chalamet-and-kylie-jenner/">'It makes zero sense on paper. But I've finally figured out why Kylie and Timoth&eacute;e work.'</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/die-my-love-review/">Jennifer Lawrence and Robert Pattinson's movie is torture to watch. That's the point.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/timothee-chalamet-era-of-ego/">Timoth&eacute;e Chalamet, Taylor Swift, and the age of the ego.</a></li>
<li aria-level="1"><a href="https://www.mamamia.com.au/working-from-home-debate-women/">Hey, didn't we already have the debate about working from home?</a></li>
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A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/293b3f05-7099-45f2-89b0-b3c8018af695/transcript

LISTEN: Last week was World Menopause Day, and no one noticed.

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