Please meet our newest Makan Kaki, Cynthea Lam - wellness coach, nutritionist-in-training & founder of Super Farmers, a company focused on helping people to eat well and live well through food and nutrition education. It's a one-stop-shop for wellness workshops, urban farming kits (grow your own microgreens!) and restorative herbal teas brand Apoteacary. In Part 1 of this podcast, Cynthea tells us why she started Super Farmers, what we can expect from her wellness company and shares advice on common dilemmas like getting your kids to eat more veggies and getting over insomnia...