In this episode of The Art of Calm, art therapist Karen Koh speaks with Khim Oei about how creativity can be a simple and practical way to process emotions and find calm.
They explore how creating something visual can help when words are hard to find, why the process often matters more than the finished image, and what art therapy looks like in real-life settings.
Along the way, Karen also addresses a familiar concern: what if you don’t think you’re creative?

A CHAT WITH DANCE MOVEMENT THERAPIST CHAN SHI HAN
18:38

DEDRIC WONG INTERVIEW
10:33

WANG XIAO MING INTERVIEW
15:34