All-New Content Alert!
Lucy, Kel and Producer Casey are embracing a weekend of doing absolutely nothing... but somehow still end up sharing stories about Casey's near choking disasters...LOL!

PLUS, if you missed it on the show:

Front Page Fame - Lucy celebrates making the newspaper, sparking a flood of listener stories about their own moments in the spotlight! From local paper heroes to international choir tours and footy fan fame, everyone had their newspaper claim to fame!

The Trophy Cabinet Challenge - Casey reveals she's collected hundreds of trophies from her dancing days, leaving Lucy and Kel wondering if they've ever actually won a real trophy themselves! The debate quickly turns into a listener-powered awards ceremony idea that may just become a yearly tradition.

Feel The Fear & Do It Anyway - Lucy shares the emotional story of Celine Dion's triumphant return to the stage after her battle with Stiff Person Syndrome, inspiring a powerful conversation about courage. Listeners opened up about facing cancer treatment, career changes, retirement, public speaking and huge life decisions that pushed them well outside their comfort zones.

Hit play for lazy weekend dreams, unexpected newspaper stardom, trophy nostalgia and inspiring stories of finding the courage to take the next big step.

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey are embracing a weekend of doing absolutely nothing... but somehow still end up sharing stories about Casey's near choking disasters...LOL!
PLUS, if you missed it on the show:
Front Page Fame - Lucy celebrates making the newspaper, sparking a flood of listener stories about their own moments in the spotlight! From local paper heroes to international choir tours and footy fan fame, everyone had their newspaper claim to fame!
The Trophy Cabinet Challenge - Casey reveals she's collected hundreds of trophies from her dancing days, leaving Lucy and Kel wondering if they've ever actually won a real trophy themselves! The debate quickly turns into a listener-powered awards ceremony idea that may just become a yearly tradition.
Feel The Fear &amp; Do It Anyway - Lucy shares the emotional story of Celine Dion's triumphant return to the stage after her battle with Stiff Person Syndrome, inspiring a powerful conversation about courage. Listeners opened up about facing cancer treatment, career changes, retirement, public speaking and huge life decisions that pushed them well outside their comfort zones.
Hit play for lazy weekend dreams, unexpected newspaper stardom, trophy nostalgia and inspiring stories of finding the courage to take the next big step.
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy & Kel Podcast

LUCY MADE THE PAPER: Front Page Moments, Trophy Tales, Celine's Comeback & Facing Your Fears

All-New Content Alert!
Lucy, Kel and Producer Casey pull back the curtain on life behind the radio show as Casey reveals what it's really like fielding hundreds of calls from listeners desperate to win tickets! The team also finds themselves in a surprisingly passionate debate about trophies, medals and why every great producer deserves an award of their own. 

PLUS, if you missed it on the show:

Playground Politics - Kel's daughter is caught in a fierce foursquare turf war at school, sparking a nostalgic trip down memory lane. From handball and elastics to British Bulldogs and jump rope, listeners reveal the playground games that completely dominated their childhoods. 

Looking For A Sign - A viral story about a woman asking for guidance and receiving an unexpected visit from a kingfisher sparks one of the most heartfelt conversations we've had. Listeners share moving stories of shooting stars, kookaburras, special numbers and life-changing moments that felt like signs when they needed them most.

Office vs Work From Home - With work-from-home laws making headlines, Lucy and Kel ask a simple question: what's actually great about going into the workplace? From free food corners overflowing with chocolates to office friendships, cheap lunches and colour printers, the team celebrates the perks of showing up in person!

The Sleep Score Society - Lucy proudly declares herself Queen of the Sleep Scores and attempts to unite Melbourne's wearable-tech enthusiasts. While Casey and Kel remain deeply unimpressed, listeners compare their overnight scores and reveal just how competitive sleep tracking can become. 

Hit play for schoolyard nostalgia, surprisingly emotional stories, workplace wisdom and one very passionate defence of sleep scores!

 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey pull back the curtain on life behind the radio show as Casey reveals what it's really like fielding hundreds of calls from listeners desperate to win tickets! The team also finds themselves in a surprisingly passionate debate about trophies, medals and why every great producer deserves an award of their own.&nbsp;
PLUS, if you missed it on the show:
Playground Politics - Kel's daughter is caught in a fierce foursquare turf war at school, sparking a nostalgic trip down memory lane. From handball and elastics to British Bulldogs and jump rope, listeners reveal the playground games that completely dominated their childhoods.&nbsp;
Looking For A Sign - A viral story about a woman asking for guidance and receiving an unexpected visit from a kingfisher sparks one of the most heartfelt conversations we've had. Listeners share moving stories of shooting stars, kookaburras, special numbers and life-changing moments that felt like signs when they needed them most.
Office vs Work From Home - With work-from-home laws making headlines, Lucy and Kel ask a simple question: what's actually great about going into the workplace? From free food corners overflowing with chocolates to office friendships, cheap lunches and colour printers, the team celebrates the perks of showing up in person!
The Sleep Score Society - Lucy proudly declares herself Queen of the Sleep Scores and attempts to unite Melbourne's wearable-tech enthusiasts. While Casey and Kel remain deeply unimpressed, listeners compare their overnight scores and reveal just how competitive sleep tracking can become.&nbsp;
Hit play for schoolyard nostalgia, surprisingly emotional stories, workplace wisdom and one very passionate defence of sleep scores!
&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

PLAYGROUND POLITICS: Foursquare Feuds, Sleep Scores & Signs From Above

All-New Content Alert!
Lucy, Kel and Producer Casey test out a new way to try water...let's just say they are extremely hydrated. 

PLUS, if you missed it on the show:

The Secret Keeper Files - Lady Gaga's surprise baby reveal sparked a conversation about the biggest secrets we've ever kept! Lucy opens up about hiding her pregnancy for months, while listeners share stories of secret proposals, surprise family visits and keeping life-changing news under wraps. 

Why Sleep Matters More Than You Think - Dr Jodi Richardson from the Well Hello Anxiety podcast joins the show to discuss the powerful connection between sleep, anxiety and overall wellbeing. From coffee habits and bedtime routines to how a single poor night's sleep can affect your brain the next day, it's packed with practical tips for getting better rest. 

The Great Royal Show Food Debate - Tornado potatoes, Dagwood dogs, hot jam doughnuts, fairy floss and Dutch pancakes... Lucy and Kel try to settle the impossible question: what's the best food at the Melbourne Royal Show? Expect strong opinions, chicken salt advocacy and plenty of foodie nostalgia. 

Waterdrop Takes Over The Studio - The team test new Waterdrop flavours after receiving a surprise delivery, with Kel discovering a blackberry flavour that takes him straight back to childhood. 

Hit play for generational debates, hidden secrets, sleep science, showground food wars and plenty of laughs with Lucy, Kel and Casey.

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey test out a new way to try water...let's just say they are extremely hydrated.&nbsp;
PLUS, if you missed it on the show:
The Secret Keeper Files - Lady Gaga's surprise baby reveal sparked a conversation about the biggest secrets we've ever kept! Lucy opens up about hiding her pregnancy for months, while listeners share stories of secret proposals, surprise family visits and keeping life-changing news under wraps.&nbsp;
Why Sleep Matters More Than You Think - Dr Jodi Richardson from the Well Hello Anxiety podcast joins the show to discuss the powerful connection between sleep, anxiety and overall wellbeing. From coffee habits and bedtime routines to how a single poor night's sleep can affect your brain the next day, it's packed with practical tips for getting better rest.&nbsp;
The Great Royal Show Food Debate - Tornado potatoes, Dagwood dogs, hot jam doughnuts, fairy floss and Dutch pancakes... Lucy and Kel try to settle the impossible question: what's the best food at the Melbourne Royal Show? Expect strong opinions, chicken salt advocacy and plenty of foodie nostalgia.&nbsp;
Waterdrop Takes Over The Studio - The team test new Waterdrop flavours after receiving a surprise delivery, with Kel discovering a blackberry flavour that takes him straight back to childhood.&nbsp;
Hit play for generational debates, hidden secrets, sleep science, showground food wars and plenty of laughs with Lucy, Kel and Casey.
Get Connected
<ul>
<li>Follow us on Instagram: Lucy and Kel&nbsp;</li>
<li>Join the Facebook Group: Lucy and Kel</li>
<li>Got something to share? Email us at <a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

CLASSIFIED INFORMATION: Secret Keepers, Time Travel & Show Food Wars

All-New Content Alert!
Lucy and Kel tackle a very unusual podcast without Producer Casey in the studio, leaving Lucy feeling the absence of her bestie! The duo dive into their unlikely friendship with Casey, explore the rise of cross-generational friendships, and ask the age-old question: are Gen X really the greatest generation?

PLUS, if you missed it on the show:

Birds, Bin Chickens & Backyard Battles - What started as a peaceful encounter with some kookaburras quickly turned into an all-out bird war! Lucy and Kel asked listeners to name their favourite feathered friends and the biggest jerks of the bird world, sparking passionate debates about magpies, plovers, crows, noisy miners, ibis "bin chickens" and more!

Dinner Table Drama - Lucy's attempt at being the "fun mum" with a family nacho night didn't quite go to plan when one child refused to eat dinner. The conversation opened the floodgates as parents shared the heartbreak, frustration and humour of cooking meals that get rejected by their kids.

Showbag Nostalgia - Ahead of the Melbourne Royal Show, Lucy and Kel take a trip down memory lane, reminiscing about iconic childhood showbags. From Lizzie McGuire and Teenage Mutant Ninja Turtles to Bertie Beetles and beauty bags, listeners share the showbag treasures they couldn't wait to get their hands on.

Toastie Temptations - In honour of International Cheese Toastie Day, Melbourne delivered some truly mouth-watering creations. From olive tapenade and salami masterpieces to roast pork leftovers and some very questionable banana combinations, the team discovered there are strong opinions when it comes to the perfect toastie!

Hit play for friendship chats, bird controversies, parenting realities, showbag nostalgia and enough toastie inspiration to make you hungry! 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy and Kel tackle a very unusual podcast without Producer Casey in the studio, leaving Lucy feeling the absence of her bestie! The duo dive into their unlikely friendship with Casey, explore the rise of cross-generational friendships, and ask the age-old question: are Gen X really the greatest generation?
PLUS, if you missed it on the show:
Birds, Bin Chickens &amp; Backyard Battles - What started as a peaceful encounter with some kookaburras quickly turned into an all-out bird war! Lucy and Kel asked listeners to name their favourite feathered friends and the biggest jerks of the bird world, sparking passionate debates about magpies, plovers, crows, noisy miners, ibis "bin chickens" and more!
Dinner Table Drama - Lucy's attempt at being the "fun mum" with a family nacho night didn't quite go to plan when one child refused to eat dinner. The conversation opened the floodgates as parents shared the heartbreak, frustration and humour of cooking meals that get rejected by their kids.
Showbag Nostalgia - Ahead of the Melbourne Royal Show, Lucy and Kel take a trip down memory lane, reminiscing about iconic childhood showbags. From Lizzie McGuire and Teenage Mutant Ninja Turtles to Bertie Beetles and beauty bags, listeners share the showbag treasures they couldn't wait to get their hands on.
Toastie Temptations - In honour of International Cheese Toastie Day, Melbourne delivered some truly mouth-watering creations. From olive tapenade and salami masterpieces to roast pork leftovers and some very questionable banana combinations, the team discovered there are strong opinions when it comes to the perfect toastie!
Hit play for friendship chats, bird controversies, parenting realities, showbag nostalgia and enough toastie inspiration to make you hungry!&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

LUCY MADE THE PAPER: Front Page Moments, Trophy Tales, Celine's Comeback & Facing Your Fears

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