All-New Content Alert!
Lucy, Kel and Producer Casey test out a new way to try water...let's just say they are extremely hydrated. 

PLUS, if you missed it on the show:

The Secret Keeper Files - Lady Gaga's surprise baby reveal sparked a conversation about the biggest secrets we've ever kept! Lucy opens up about hiding her pregnancy for months, while listeners share stories of secret proposals, surprise family visits and keeping life-changing news under wraps. 

Why Sleep Matters More Than You Think - Dr Jodi Richardson from the Well Hello Anxiety podcast joins the show to discuss the powerful connection between sleep, anxiety and overall wellbeing. From coffee habits and bedtime routines to how a single poor night's sleep can affect your brain the next day, it's packed with practical tips for getting better rest. 

The Great Royal Show Food Debate - Tornado potatoes, Dagwood dogs, hot jam doughnuts, fairy floss and Dutch pancakes... Lucy and Kel try to settle the impossible question: what's the best food at the Melbourne Royal Show? Expect strong opinions, chicken salt advocacy and plenty of foodie nostalgia. 

Waterdrop Takes Over The Studio - The team test new Waterdrop flavours after receiving a surprise delivery, with Kel discovering a blackberry flavour that takes him straight back to childhood. 

Hit play for generational debates, hidden secrets, sleep science, showground food wars and plenty of laughs with Lucy, Kel and Casey.

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Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au