All-New Content Alert!

Lucy and Producer Casey dive straight into imitating Kel for a fabulous introduction - who did it better?! We dive into the dilemma of an un-used gift Lucy has finally decided to open, but does not know how to use it...

PLUS, if you missed it on the show:
Bargain Madness - Listeners share their best hacks, from scoring Wiggles tickets with a guessed code to never paying full price for petrol.

International Bow Tie Day - Who really rocks them? Teachers, toddlers, professors, even James Bond makes an appearance.

Hotel Heaven - Lucy & Kel finally booked the first holiday in three years, complete with a private plunge pool obsession and Kel’s non-negotiable breakfast buffet.

The Forgiveness That Stunned a Courtroom - Ian Wilkinson’s powerful words after surviving Erin Patterson’s mushroom lunch left Lucy and Kel speechless, and commentator Dave Adamson unpacks why forgiveness can be life-changing.

Hit play for bargain-hunting brilliance, bow tie debates, dream holiday planning, and one of the most powerful conversations on forgiveness you’ll ever hear.

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!
Lucy and Producer Casey dive straight into imitating Kel for a fabulous introduction - who did it better?! We dive into the dilemma of an un-used gift Lucy has finally decided to open, but does not know how to use it...
PLUS, if you missed it on the show: Bargain Madness - Listeners share their best hacks, from scoring Wiggles tickets with a guessed code to never paying full price for petrol.
International Bow Tie Day - Who really rocks them? Teachers, toddlers, professors, even James Bond makes an appearance.
Hotel Heaven - Lucy &amp; Kel finally booked the first holiday in three years, complete with a private plunge pool obsession and Kel&rsquo;s non-negotiable breakfast buffet.
The Forgiveness That Stunned a Courtroom - Ian Wilkinson&rsquo;s powerful words after surviving Erin Patterson&rsquo;s mushroom lunch left Lucy and Kel speechless, and commentator Dave Adamson unpacks why forgiveness can be life-changing.
Hit play for bargain-hunting brilliance, bow tie debates, dream holiday planning, and one of the most powerful conversations on forgiveness you&rsquo;ll ever hear.
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

Lucy & Kel Podcast

Forgiving A Deliberate Act Of Betrayal: The Statement of Ian Wilkinson - with Dave Adamson

All-New Content Alert!

Lucy, Kel and Producer Casey revisit one of the biggest disputes in recent show history as Lucy gets her long-awaited right of reply in the convoy rules debate! After Casey questioned Lucy's convoy etiquette when following her to a school production, Lucy finally has her chance to present the facts, make her case, and convince everyone that her way is the right way.

PLUS, if you missed it on the show:

Jonas Brothers' Melbourne Adventure
With the Jonas Brothers in Australia for the NFL halftime show, Joe Jonas' travel delays sparked a fun question: if the brothers only had one day in Melbourne, where would you take them? Listeners mapped out the ultimate Melbourne experience, from iconic landmarks to local food favourites and hidden gems.

Bedroom Wall Throwbacks
The Spice Girls' 30th anniversary sent the team down memory lane as Lucy, Kel and Casey revealed the stars, bands and celebrities that once covered their bedroom walls. From classic music legends to very early-2000s heartthrobs, there were plenty of nostalgic confessions.

The Great Convoy Takeover
Kel and Casey temporarily take over the show to unpack the unwritten rules of travelling in convoy. Should you stay right behind the lead car? What happens at traffic lights? And why does every family seem to have their own completely different set of rules? The Light family even shares their convoy system!

A Moment of Reflection
Marking the 25th anniversary of 9/11, Lucy shares a heartfelt message about hope, love, community and remembering what truly matters.

Special Guest: Briony Camp from IJM Australia
Lucy and Kel chat with Briony Camp, Policy & Advocacy Lead at IJM Australia, about the organisation's work, the importance of advocacy, and how policy can help protect vulnerable people and create lasting change.

Hit play for Lucy's convoy defence, Jonas Brothers dream day plans, nostalgic poster-wall memories, meaningful conversations and a few laughs along the way. 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert!
Lucy, Kel and Producer Casey revisit one of the biggest disputes in recent show history as Lucy gets her long-awaited right of reply in the convoy rules debate! After Casey questioned Lucy's convoy etiquette when following her to a school production, Lucy finally has her chance to present the facts, make her case, and convince everyone that her way is the right way.
PLUS, if you missed it on the show:
Jonas Brothers' Melbourne Adventure With the Jonas Brothers in Australia for the NFL halftime show, Joe Jonas' travel delays sparked a fun question: if the brothers only had one day in Melbourne, where would you take them? Listeners mapped out the ultimate Melbourne experience, from iconic landmarks to local food favourites and hidden gems.
Bedroom Wall Throwbacks The Spice Girls' 30th anniversary sent the team down memory lane as Lucy, Kel and Casey revealed the stars, bands and celebrities that once covered their bedroom walls. From classic music legends to very early-2000s heartthrobs, there were plenty of nostalgic confessions.
The Great Convoy Takeover Kel and Casey temporarily take over the show to unpack the unwritten rules of travelling in convoy. Should you stay right behind the lead car? What happens at traffic lights? And why does every family seem to have their own completely different set of rules? The Light family even shares their convoy system!
A Moment of Reflection Marking the 25th anniversary of 9/11, Lucy shares a heartfelt message about hope, love, community and remembering what truly matters.
Special Guest: Briony Camp from IJM Australia Lucy and Kel chat with Briony Camp, Policy &amp; Advocacy Lead at IJM Australia, about the organisation's work, the importance of advocacy, and how policy can help protect vulnerable people and create lasting change.
Hit play for Lucy's convoy defence, Jonas Brothers dream day plans, nostalgic poster-wall memories, meaningful conversations and a few laughs along the way.&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

LUCY'S RIGHT OF REPLY: The Convoy Rules Debate, Jonas Brothers Melbourne Plans & Poster Wall Icons

All-New Content Alert!
Lucy, Kel and Producer Casey are celebrating a huge family milestone as Lucy's daughter Shiloh takes centre stage in Chitty Chitty Bang Bang! From standing ovations and proud-parent tears to the addictive thrill of applause, the team reflects on the moments that spark a lifelong love of performing.

PLUS, if you missed it on the show:

The Foldable Phone Frenzy - Apple's latest phone announcement has Lucy buzzing with excitement! While Kel remains firmly attached to his ancient device, the team debates whether anyone really needs the newest tech, how far behind some listeners are on phone upgrades, and whether a foldable phone is worth the hype... or the price tag!

How Long Do You Want To Live? - A conversation about Target's 100th birthday takes a completely unexpected turn as Lucy and Kel discuss their own longevity goals. Lucy is aiming for well past 100, while Kel thinks his mid-eighties sounds just fine! Listeners share their thoughts on ageing, staying active, and what a life well-lived really looks like.

Making A Difference - The team welcomes David Braga from International Justice Mission to discuss the fight against modern slavery and child exploitation, sharing powerful stories of hope, justice and lasting change.

Are You Okay? Every Day - On R U OK? Day, Lucy and Kel chat with Dr Jodi Richardson about the power of checking in on the people around us, while listeners share touching stories of kindness, support, groceries, brownies and simple acts of care that changed their lives. 

Hit play for proud-parent moments, tech tantrums, heartfelt conversations, and a reminder that sometimes the smallest act of kindness makes the biggest difference. 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey are celebrating a huge family milestone as Lucy's daughter Shiloh takes centre stage in Chitty Chitty Bang Bang! From standing ovations and proud-parent tears to the addictive thrill of applause, the team reflects on the moments that spark a lifelong love of performing.
PLUS, if you missed it on the show:
The Foldable Phone Frenzy - Apple's latest phone announcement has Lucy buzzing with excitement! While Kel remains firmly attached to his ancient device, the team debates whether anyone really needs the newest tech, how far behind some listeners are on phone upgrades, and whether a foldable phone is worth the hype... or the price tag!
How Long Do You Want To Live? - A conversation about Target's 100th birthday takes a completely unexpected turn as Lucy and Kel discuss their own longevity goals. Lucy is aiming for well past 100, while Kel thinks his mid-eighties sounds just fine! Listeners share their thoughts on ageing, staying active, and what a life well-lived really looks like.
Making A Difference - The team welcomes David Braga from International Justice Mission to discuss the fight against modern slavery and child exploitation, sharing powerful stories of hope, justice and lasting change.
Are You Okay? Every Day - On R U OK? Day, Lucy and Kel chat with Dr Jodi Richardson about the power of checking in on the people around us, while listeners share touching stories of kindness, support, groceries, brownies and simple acts of care that changed their lives.&nbsp;
Hit play for proud-parent moments, tech tantrums, heartfelt conversations, and a reminder that sometimes the smallest act of kindness makes the biggest difference.&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

A STAR IS BORN: Theatre Triumphs, Justice Matters, New iPhone & Are You Okay Day

All-New Content Alert!
Lucy, Kel and Producer Casey are feeling all the emotions as opening day finally arrives for Shiloh's starring role in Chitty Chitty Bang Bang! From nervous mum energy and pre-show jitters to special gifts and theatre traditions, the team shares what it's really like when your child takes centre stage. 

PLUS, if you missed it on the show:

Care Bear Countdown - It's International Care Bear Day, sparking a nostalgic trip back to the golden age of 80s toys! Care Bears, Cabbage Patch Kids, Rainbow Brite and My Little Pony all get a mention as listeners share the dolls and collectibles they treasured growing up. Expect a serious hit of childhood nostalgia.

Would You Go To Every Show? - Lucy reveals she's bought tickets to every single performance of Shiloh's musical, which sparks a passionate debate about parent support. Is attending every show a sign of ultimate dedication... or is once enough? Parents, grandparents and former stage kids weigh in with their thoughts! 

NFL Fever Hits Melbourne - The countdown is on for the historic NFL clash at the MCG! Lucy and Kel chat about American football taking over the city, the San Francisco 49ers' Bunnings sausage sizzle appearance, and whether Melbourne is officially catching NFL fever. Plus, listeners share the incredible sporting events they've travelled across the globe to experience.

Hit play for proud-parent emotions, a huge dose of 80s nostalgia, and plenty of excitement as one of the world's biggest sporting events arrives in Melbourne. 

Get Connected
Follow us on Instagram: Lucy and Kel 
Join the Facebook Group: Lucy and Kel
Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:
89.9 FM 
TheLight App
Thelight.com.au

All-New Content Alert! Lucy, Kel and Producer Casey are feeling all the emotions as opening day finally arrives for Shiloh's starring role in Chitty Chitty Bang Bang! From nervous mum energy and pre-show jitters to special gifts and theatre traditions, the team shares what it's really like when your child takes centre stage.&nbsp;
PLUS, if you missed it on the show:
Care Bear Countdown - It's International Care Bear Day, sparking a nostalgic trip back to the golden age of 80s toys! Care Bears, Cabbage Patch Kids, Rainbow Brite and My Little Pony all get a mention as listeners share the dolls and collectibles they treasured growing up. Expect a serious hit of childhood nostalgia.
Would You Go To Every Show? - Lucy reveals she's bought tickets to every single performance of Shiloh's musical, which sparks a passionate debate about parent support. Is attending every show a sign of ultimate dedication... or is once enough? Parents, grandparents and former stage kids weigh in with their thoughts!&nbsp;
NFL Fever Hits Melbourne - The countdown is on for the historic NFL clash at the MCG! Lucy and Kel chat about American football taking over the city, the San Francisco 49ers' Bunnings sausage sizzle appearance, and whether Melbourne is officially catching NFL fever. Plus, listeners share the incredible sporting events they've travelled across the globe to experience.
Hit play for proud-parent emotions, a huge dose of 80s nostalgia, and plenty of excitement as one of the world's biggest sporting events arrives in Melbourne.&nbsp;
Get Connected
<ul>
<li>Follow us on Instagram:&nbsp;Lucy&nbsp;and Kel&nbsp;</li>
<li>Join the Facebook Group:&nbsp;Lucy&nbsp;and Kel</li>
<li>Got something to share? Email us at&nbsp;<a href="mailto:lucyandkel@positivemedia.com.au">lucyandkel@positivemedia.com.au</a></li>
</ul>
Listen to the live show 6am - 10am Weekdays:
<ul>
<li>89.9 FM&nbsp;</li>
<li>TheLight App</li>
<li><a href="http://thelight.com.au/">Thelight.com.au</a></li>
</ul>

Forgiving A Deliberate Act Of Betrayal: The Statement of Ian Wilkinson - with Dave Adamson

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