This week Lacy shares the difference between sympathy and empathy and how you can communicate your emotions in a productive way. Listen in as Lacy provides insights into how our emotions are influenced by the words of others and what we can do to create boundaries and strategies for navigating strong emotions through recovery.

Are you ready for recovery? Take the quiz by going to www.herrecoveryroadmap.com/quiz where you’ll find the next right step for you.