By Newsbreak Senior Producer Taresh Harreeparshad - Is it becoming more inviting to skip gym and stay under the covers? During the colder season many people find it a little bit hard to bounce out the door for a high-octane workout. But there are certainly ways to keep fit while you feel cold. In this week's Wellness Wakeup fitness expert Shea Strachen explains how you can adapt your fitness routine - even during uncomfortable cold...

By Newsbreak Senior Producer Taresh Harreeparshad - Is it becoming more inviting to skip gym and stay under the covers? During the colder season many people find it a little bit hard to bounce out the door for a high-octane workout. But there are certainly ways to keep fit while you feel cold. In this week's Wellness Wakeup fitness expert Shea Strachen explains how you can adapt your fitness routine - even during uncomfortable cold...

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#PODCAST Wellness Wakeup: Fitness experts discuss ways to navigate daily workouts - even in icy cold temperatures #sabcnews

-by Newsbreak's Taresh Harreeparshad.

This year is the 30th anniversary of the South African Constitution. It's also 60 years since the United Nations adopted the International Convention on the Elimination of All Forms of Racial Discrimination (ICERD), marking a pivotal moment in the global fight against racism. And so on this Human Rights Day which is also the UN's International Day for the Elimination of Racial Discrimination- it's a critical moment to take stock of global human rights. That's the assessment of Abigail Noko, the United Nations Human Rights Regional Representative, Southern Africa office. She spoke to Newsbreak about how these significant anniversaries must inspire a greater committment to Human Rights

-by Newsbreak's Taresh Harreeparshad.
This year is the 30th anniversary of the South African Constitution. It's also 60 years since the United Nations adopted the International Convention on the Elimination of All Forms of Racial Discrimination (ICERD), marking a pivotal moment in the global fight against racism. And so on this Human Rights Day which is also the UN's International Day for the Elimination of Racial Discrimination- it's a critical moment to take stock of global human rights. That's the assessment of Abigail Noko, the United Nations Human Rights Regional Representative, Southern Africa office. She spoke to Newsbreak about how these significant anniversaries must inspire a greater committment to Human Rights

21 March: A critical moment to take stock of global human rights- UN's Human Rights Council #sabcnews

-by Newsbreak's Shanell Daniel

The fact that many South Africans do not have access to running water and efficient service delivery reveals a failing government and detrimental human behaviour. That's according to EXCO member of the Active Citizens Movement, Ashok Chandika. He was speaking to Newsbreak as the country commemorates Human Rights Day amidst constant service delivery challenges...

-by Newsbreak's Shanell Daniel
The fact that many South Africans do not have access to running water and efficient service delivery reveals a failing government and detrimental human behaviour. That's according to EXCO member of the Active Citizens Movement, Ashok Chandika. He was speaking to Newsbreak as the country commemorates Human Rights Day amidst constant service delivery challenges...

Active Citizens Movement questions the state of Human Rights as access to water remains an issue #sabcnews

By Newsbreak's Taresh Harreeparshad & Taliesha Naidoo - Muslim marriage officers will no longer be required to renew their certification every five years- following a landmark decision by the Department of Home Affairs. Muslim marriage officers are now recognised on the same basis as other religious marriage officers under the Marriage Act 25 of 1961. But why was this not the case initially? To discuss this, we are joined on the line by Home Affairs Minister Dr. Leon Schreiber...

By Newsbreak's Taresh Harreeparshad &amp; Taliesha Naidoo - Muslim marriage officers will no longer be required to renew their certification every five years- following a landmark decision by the Department of Home Affairs. Muslim marriage officers are now recognised on the same basis as other religious marriage officers under the Marriage Act 25 of 1961. But why was this not the case initially? To discuss this, we are joined on the line by Home Affairs Minister Dr. Leon Schreiber...

#PODCAST Wellness Wakeup: Fitness experts discuss ways to navigate daily workouts - even in icy cold temperatures #sabcnews

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