Learn life‑saving mountain safety and wilderness survival tips from Dr. Robert Katzer, UCI Health Emergency Medicine Physician and Wilderness Medicine expert. In this episode of Live Well with UCI Health, we discuss the real dangers hikers face, especially on popular Southern California mountains like Mt. Baldy, San Gorgonio, and other high‑risk winter trails. 

Learn life‑saving mountain safety and wilderness survival tips from Dr. Robert Katzer, UCI Health Emergency Medicine Physician and Wilderness Medicine expert. In this episode of Live Well with UCI Health, we discuss the real dangers hikers face, especially on popular Southern California mountains like Mt. Baldy, San Gorgonio, and other high‑risk winter trails.&nbsp;

Live Well with UCI Health is a health & wellness podcast, where iHeartRadio hosts including Ryan Manno from KOST 103.5, sit down with doctors, surgeons and other leaders in the medical field to discuss topics including prostate health, burns, back surgery & more!

For more info, visit ucihealth.org/podcast

Live Well with UCI Health is a health &amp; wellness podcast, where iHeartRadio hosts including Ryan Manno from KOST 103.5, sit down with doctors, surgeons and other leaders in the medical field to discuss topics including prostate health, burns, back surgery &amp; more! For more info, visit ucihealth.org/podcast

Live Well with UCI Health is a health &amp; wellness podcast, where iHeartRadio hosts including Ryan Manno from KOST 103.5, sit down with doctors, surgeons and other leaders in the medical field to discuss topics including prostate health, burns, back...

Live Well With UCI Health

Wilderness Survival Secrets from Dr. Robert Katzer 

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/224baa48-ab4b-40c5-887c-b3ed014e8e18/transcript

Learn everything you need to know about colorectal cancer, early symptoms, colonoscopy prep, screening options, and advanced robotic surgery in this in‑depth conversation with UCI Health gastroenterologist Dr. Jaehyun Kim and colorectal surgeon Dr. Catherine Zhu.

Hosted by Gina Grad (ALT 98.7 / iHeartRadio), this episode of “Live Well with UCI Health” breaks down the myths, fears, and lifesaving facts surrounding colon health — including why cases are rising in younger people, what “leaky gut” really means, how food and lifestyle impact your risk, and the most up‑to‑date treatment options available today.

Learn everything you need to know about colorectal cancer, early symptoms, colonoscopy prep, screening options, and advanced robotic surgery in this in‑depth conversation with UCI Health gastroenterologist Dr. Jaehyun Kim and colorectal surgeon Dr. Catherine Zhu.
Hosted by Gina Grad (ALT 98.7 / iHeartRadio), this episode of &ldquo;Live Well with UCI Health&rdquo; breaks down the myths, fears, and lifesaving facts surrounding colon health &mdash; including why cases are rising in younger people, what &ldquo;leaky gut&rdquo; really means, how food and lifestyle impact your risk, and the most up‑to‑date treatment options available today.

Colorectal Cancer Explained: Symptoms, Screening, Colonoscopies & Robotic Surgery

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/4275ed31-8f8b-411a-ab59-b417013d747b/transcript

When should you go to urgent care and when is the emergency room the right choice? UCI Health’s Dr. Graham Stephenson, Board‑Certified Emergency Physician and Medical Director of Urgent Care, joins Ryan Manno (iHeart / KOST 103.5) to break down the differences — and help you make the right call when it matters most. In this episode of Live Well with UCI Health, Dr. Stephenson covers:
The biggest misconceptions around urgent care vs. ER
What symptoms should always be treated as emergencies
How urgent care can handle stitches, X‑rays, injuries, and more
How insurance impacts your care options
What to bring if you expect a long wait
UCI Health’s growing network of emergency departments

Whether you’re a parent, caregiver, or someone who simply wants to be prepared, this conversation offers practical, actionable advice to help you navigate stressful medical situations with confidence.

When should you go to urgent care and when is the emergency room the right choice? UCI Health&rsquo;s Dr. Graham Stephenson, Board‑Certified Emergency Physician and Medical Director of Urgent Care, joins Ryan Manno (iHeart / KOST 103.5) to break down the differences &mdash; and help you make the right call when it matters most. In this episode of Live Well with UCI Health, Dr. Stephenson covers:
<ul dir="ltr">
<li>The biggest misconceptions around urgent care vs. ER</li>
<li>What symptoms should always be treated as emergencies</li>
<li>How urgent care can handle stitches, X‑rays, injuries, and more</li>
<li>How insurance impacts your care options</li>
<li>What to bring if you expect a long wait</li>
<li>UCI Health&rsquo;s growing network of emergency departments</li>
</ul>
Whether you&rsquo;re a parent, caregiver, or someone who simply wants to be prepared, this conversation offers practical, actionable advice to help you navigate stressful medical situations with confidence.

Urgent Care vs. ER: How to Choose the Right Care | UCI Health’s Dr. Graham Stephenson Explains

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/aada73f1-b914-446d-ad51-b409014e7ebc/transcript

Discover a groundbreaking approach to cancer care with Dr. Gary Deng, Director of the Integrative Oncology Program at UCI Health. In this in‑depth conversation with host Ryan Manno, Dr. Deng breaks down how lifestyle, environment, stress, sleep, diet, exercise, and even joy play powerful roles in cancer treatment and survivorship. Rather than focusing only on the tumor, integrative oncology supports the whole person—mind, body, and environment—helping patients tolerate treatment better, reduce stress, improve immune function, and even boost therapeutic outcomes. Dr. Deng discusses the six pillars of whole-person health, the science behind circadian rhythm, fascinating research on exercise and longevity, and how UCI Health is transforming the future of cancer care. If you or someone you love is navigating a cancer diagnosis, this conversation offers hope, clarity, and actionable tools.

Discover a groundbreaking approach to cancer care with Dr. Gary Deng, Director of the Integrative Oncology Program at UCI Health. In this in‑depth conversation with host Ryan Manno, Dr. Deng breaks down how lifestyle, environment, stress, sleep, diet, exercise, and even joy play powerful roles in cancer treatment and survivorship. Rather than focusing only on the tumor, integrative oncology supports the whole person&mdash;mind, body, and environment&mdash;helping patients tolerate treatment better, reduce stress, improve immune function, and even boost therapeutic outcomes. Dr. Deng discusses the six pillars of whole-person health, the science behind circadian rhythm, fascinating research on exercise and longevity, and how UCI Health is transforming the future of cancer care. If you or someone you love is navigating a cancer diagnosis, this conversation offers hope, clarity, and actionable tools.

 A Whole-Person Approach to Fighting Cancer with Dr. Gary Deng

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/d7fb5fb8-7584-4dd0-b5ca-b3fb0137b273/transcript

Wilderness Survival Secrets from Dr. Robert Katzer

Live Well With UCI Health

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