Back pain affects nearly everyone at some point—and for many, it can be life-changing. In this in-depth conversation, spine surgeon Dr. Michael Y. Oh, Director of the Comprehensive Spine Center at UCI Health, joins Ryan Manno from iHeartRadio to break down what you really need to know about spine health.

They explore why 9 out of 10 back pain cases don’t require surgery, how early non-invasive treatment can prevent long-term disability, and what red flags should never be ignored. Dr. Oh explains common spine conditions like herniated discs, sciatica, scoliosis, and spondylolisthesis—using language anyone can understand.