Going meat-free for a day or two is very different from removing all meat from your diet.

In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.

Going meat-free for a day or two is very different from removing all meat from your diet.
In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician <a href="http://www.lilabruk.co.za/">Lila Bruk</a> and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.

A new decade a new diet. One that might not only be better for you but the planet too.

This is the starting point for those looking to review their diet and lifestyle. A way to reduce meat consumption and possibly cut it out completely. This podcast covers what you should know if you are considering a meat-free diet.

Presented by flexitarian Andy Leve it covers the important dietary aspects to making a safe and sustained switch as well as managing the social aspects for managing the change.

Each episode focuses on a different aspect, so choose the one that works for you or simply work your way through all of them.

 

A new decade a new diet. One that might not only be better for you but the planet too.
This is the starting point for those looking to review their diet and lifestyle. A way to reduce meat consumption and possibly cut it out completely. This podcast covers what you should know if you are considering a meat-free diet.
Presented by flexitarian <a href="https://www.andyleve.com/index.php/about/">Andy Leve</a> it covers the important dietary aspects to making a safe and sustained switch as well as managing the social aspects for managing the change.
Each episode focuses on a different aspect, so choose the one that works for you or simply work your way through all of them.
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An introduction to a vegetarian lifestyle.

A Word on Veganism

This is Life – carefully curated podcast collections and recommendations for some of the best audio stories to come out of South Africa. The podcast channel features lifestyle, information, finance and entertainment podcasts, including the best of Primedia Broadcasting's on-air content as well as exclusive podcasts specially created for you. Now, you can immerse yourself into cherry-picked audio content and, download or subscribe to your favourite podcast series. The best part? Once you’ve subscribed to a series, you get to listen to the latest update wherever and, whenever you want.

This is Life &ndash; carefully curated podcast collections and recommendations for some of the best audio stories to come out of South Africa. The podcast channel features lifestyle, information, finance and entertainment podcasts, including the best of Primedia Broadcasting's on-air content as well as exclusive podcasts specially created for you. Now, you can immerse yourself into cherry-picked audio content and, download or subscribe to your favourite podcast series. The best part? Once you&rsquo;ve subscribed to a series, you get to listen to the latest update wherever and, whenever you want.

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The considerations for making a major dietary change

Understanding it for you

Isana Cordier, Sector Head: Consumer Goods and Services at Absa Group joins Bruce Whitfield for Absa Insights into Black Friday trends. 

Isana Cordier, Sector Head: Consumer Goods and Services at Absa Group joins Bruce Whitfield for Absa Insights into Black Friday trends.&nbsp;

Black Friday taking consumers from bricks to bytes

Bruce Whitfield is joined by Isana Cordier, Consumer Sector Head at Absa, Corporate and Investment Banking and an expert panel of guests - including Evan Walker, Anthony Thunstrom, Bongiwe Ntuli and Vaughn Croeser - to share valuable insights on the future of Consumer Goods and Services in a post lockdown world.

Bruce Whitfield is joined by Isana Cordier, Consumer Sector Head at Absa, Corporate and Investment Banking and an expert panel of guests - including Evan Walker, Anthony Thunstrom, Bongiwe Ntuli and Vaughn Croeser - to share valuable insights on the future of Consumer Goods and Services in a post lockdown world.

Understanding it for you

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