What is QUALITY SEX for you, what are the essential ingredients that make sex satisfactory and is your partner aware?  

Quality of sex essentially means the gratification and satisfaction that one experiences during and after sexual intercourse. Quality of sex is linked with feelings of well-being and increased levels of love for the partner.

In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy, and even a lower divorce rate