MIND, BODY AND SOUL Guest VONGANI MASHILE - CINDY NKOMO & SHAHIEDA “MAKHI” THUNGO

Counting Down to Sunday 9 June The Comrades Marathon will be taking place as an Uprun this year. How Are your preparations and plans going; how will you recover. We talk Physio and Runners Goals.

GUEST: MBALI NTULI - Founder of the Groundwork Collective
www.groundworkcollective.org

GUEST: VONGANI MASHILE - Runner & Coach

GUEST: CINDY NKOMO - Runner

GUEST: SHAHIEDA “MAKHI” THUNGO - Sub 12 Official Comrades Busdriver and Pace setter

MIND, BODY AND SOUL Guest VONGANI MASHILE - CINDY NKOMO &amp; SHAHIEDA “MAKHI” THUNGO
Counting Down to Sunday 9 June The Comrades Marathon will be taking place as an Uprun this year. How Are your preparations and plans going; how will you recover. We talk Physio and Runners Goals.
GUEST: MBALI NTULI - Founder of the Groundwork Collective <a href="http://www.groundworkcollective.org/">www.groundworkcollective.org</a>
GUEST: VONGANI MASHILE - Runner &amp; Coach
GUEST: CINDY NKOMO - Runner
GUEST: SHAHIEDA “MAKHI” THUNGO - Sub 12 Official Comrades Busdriver and Pace setter

Radio 2000 Podcast www.radio2000.co.za

Life, Love And All

The show, ‘Life, Love and All’ will cover different daily themes such as leadership, family relationships, spirituality, navigating the generational gap, new age parenting, consumer rights, sexual education and many more.  Who are you? What makes you tick? What are your struggles? What’s important to you? Family? Love? Money? Your health? Mapaseka Mokwele explores the intricate aspects of Life Love and All.

Every Monday to Thursday, from 7 to 9pm, on Radio 2000

The show, &lsquo;Life, Love and All&rsquo;&nbsp;will cover different daily themes such as leadership, family relationships, spirituality, navigating the generational gap, new age parenting, consumer rights, sexual education and many more. &nbsp;Who are you? What makes you tick? What are your struggles? What&rsquo;s important to you? Family? Love? Money? Your health?&nbsp;Mapaseka Mokwele explores the intricate aspects of Life Love and All.
Every Monday to Thursday, from 7 to 9pm, on Radio 2000

#Life, Love And All

#MindBodyAndSoul Preparing for Comrades Marathon 2024 (Tips and Trick)

Dear Mapaseka
My husband and I have been married for 17 years. I've communicated my concern of his
alcohol intake on numerous occasions. When intoxicated; he becomes this person I don't
recognize. He would raise issues that have previously hurt him and never communicated.
I'm contemplating divorce because it happened again whilst on vacation; I thought all was
well only to find out on our return that he was hurt.
I'm now wondering gore how does person "pretend" like this. Thereafter we spent 2 weeks
without communication and that really made me even more uncertain of our marriage.
I feel like my trust has been jeopardized as I have on numerous occasions told him
we need to be in constant communication no matter how hard the situation may be.
He would in that period be drinking and I told him alcohol triggers me, especially when he
keeps quiet on us. Can this be resolved or is divorce the only answer?
MANDY

Dear Mapaseka My husband and I have been married for 17 years. I've communicated my concern of his alcohol intake on numerous occasions. When intoxicated; he becomes this person I don't recognize. He would raise issues that have previously hurt him and never communicated. I'm contemplating divorce because it happened again whilst on vacation; I thought all was well only to find out on our return that he was hurt. I'm now wondering gore how does person "pretend" like this. Thereafter we spent 2 weeks without communication and that really made me even more uncertain of our marriage. I feel like my trust has been jeopardized as I have on numerous occasions told him we need to be in constant communication no matter how hard the situation may be. He would in that period be drinking and I told him alcohol triggers me, especially when he keeps quiet on us. Can this be resolved or is divorce the only answer? MANDY

THE LETTER ( BRIAN MHLANGA – Life and Leadership Coach  WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI:  INFO@REITUMETSEWELLNESS.CO.ZA

WHAT IS THE ROLE of Aunts and Uncles in Every Family What kind of Rakgadi, Dabawo, Makazi, Malume to your family?

WHAT IS THE ROLE of Aunts and Uncles in Every Family&nbsp;What kind of Rakgadi, Dabawo, Makazi, Malume to your&nbsp;family?

LIFE IN BALANCE - Family Values WHAT IS THE ROLE of Aunts and Uncles in Every Family ( GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations WWW.MBULELO.CO.ZA

Cancer in South Africa is a major health concern with high incidence rates for breast, cervical, prostate, colorectal, and lung cancers. Tonight we have a conversation with someone living with cancer and what this journey has been for her and her loved ones.

Cancer in South Africa is a major health concern with high incidence rates for breast, cervical, prostate, colorectal, and lung cancers. Tonight we have a conversation with someone&nbsp;living with cancer and what this journey has been for her and&nbsp;her loved ones.

MIND BODY AND SOUL - CANCER AWARENESS ( GUEST: REGORAPETSE SEROTE - Founder of She Speaks SA, a movement rooted in healing, empowerment, and honest conversations around life with a cancer diagnosis and womanhood.

#MindBodyAndSoul Preparing for Comrades Marathon 2024 (Tips and Trick)

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