MIND, BODY AND SOUL...What is Alternative Healthy Living. How
can your body benefit from it?

 

PUMLA BOLANI
Pumla Bolani is a holistic healer, the acupuncturist has steadily grown her reputation, with clients traveling from far and wide to consult with her. Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine (TCM) practices, in which trained practitioners stimulate specific points on the body by inserting thin needles into the skin. Today, acupuncture is one of the most popular practices of TCM in the West.

MPHO TSEBE
"Health and wellness consultants focused on improving our clients quality of life through a natural and wholistic approach to healing and maintaining optimal health. We provide coaching on diet, life style and supply natural herbs and health foods, such as the colon and detox cleanse, sea moss, sarsaparilla, elderberries, spelt,
hemp hearts and many more..."


Sea Moss
It can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease. “Studies show that sea moss may help lower bad cholesterol, which is one of the factors for heart disease.

MIND, BODY AND SOUL...What is Alternative Healthy Living. How can your body benefit from it?
&nbsp;
PUMLA BOLANI Pumla Bolani is a holistic healer, the acupuncturist has steadily&nbsp;grown her reputation, with clients traveling from far and wide to&nbsp;consult with her. Acupuncture is a holistic health technique that&nbsp;stems from Traditional Chinese Medicine (TCM) practices, in which&nbsp;trained practitioners stimulate specific points on the body by inserting thin needles into the skin. Today, acupuncture is one of the&nbsp;most popular practices of TCM in the West.
MPHO TSEBE "Health and wellness consultants focused on improving our clients&nbsp;quality of life through a natural and wholistic approach to healing&nbsp;and maintaining optimal health. We provide coaching on diet, life&nbsp;style and supply natural herbs and health foods, such as the colon&nbsp;and detox cleanse, sea moss, sarsaparilla, elderberries, spelt, hemp hearts and many more..."
 Sea Moss It can improve blood sugar control, help lower your cholesterol&nbsp;and reduce your risk of chronic diseases like diabetes and&nbsp;heart disease. &ldquo;Studies show that sea moss may help lower bad&nbsp;cholesterol, which is one of the factors for heart disease.

Radio 2000 Podcast www.radio2000.co.za

Life, Love And All

The show, ‘Life, Love and All’ will cover different daily themes such as leadership, family relationships, spirituality, navigating the generational gap, new age parenting, consumer rights, sexual education and many more.  Who are you? What makes you tick? What are your struggles? What’s important to you? Family? Love? Money? Your health? Mapaseka Mokwele explores the intricate aspects of Life Love and All.

Every Monday to Thursday, from 7 to 9pm, on Radio 2000

The show, &lsquo;Life, Love and All&rsquo;&nbsp;will cover different daily themes such as leadership, family relationships, spirituality, navigating the generational gap, new age parenting, consumer rights, sexual education and many more. &nbsp;Who are you? What makes you tick? What are your struggles? What&rsquo;s important to you? Family? Love? Money? Your health?&nbsp;Mapaseka Mokwele explores the intricate aspects of Life Love and All.
Every Monday to Thursday, from 7 to 9pm, on Radio 2000

#Life, Love And All

Pumla Bolani, Mpho Tsebe & Asanda  Simanga

Dear Mapaseka
I am a 45 year old woman with a 10 year old son. My main focus in life is work as i am a
sole provider to my family, made up by my mother and siblings. My 38 year old sister and
her 14 year old daughter live with me and my brother stays with his wife at my mother’s
house, along with their children.
In everything i do, i always have to consider them and never put myself first.
I took a loan for my sister in order to pay for her child’s school fees after she broke
up with the child’s father and came to live with me. I am the one paying for the loan
as she keeps telling me her part time job salary is not sufficient to cover it but promises
to eventually pay. I too am a single mom and struggle to even afford all of my son’s
required uniform at school. I am even budgeting for a decent tablet for school.
I have been dating my man for over a year and he often visits me at my place and
my sister is not welcoming to him.
He has suggested that i move in with him in order to assist with my finances and he says
that my my sister could move back to my mother’s house in the North West, we are living
In Bloemfontein. This would help me enormously but i feel so much guilt after sharing
This with my sister. She is so angry and has told the whole family that I am chasing
her and her child away all for a man that she saw cheating on me. When i asked her
To consider taking her child to a public school she refused saying i need to give her more
Time. The finances are killing me and i feel like im drowning; should i move in with my
Boyfriend? He has a good relationship with my son.

Dear Mapaseka I am a 45 year old woman with a 10 year old son. My main focus in life is work as i am a sole provider to my family, made up by my mother and siblings. My 38 year old sister and her 14 year old daughter live with me and my brother stays with his wife at my mother&rsquo;s house, along with their children. In everything i do, i always have to consider them and never put myself first. I took a loan for my sister in order to pay for her child&rsquo;s school fees after she broke up with the child&rsquo;s father and came to live with me. I am the one paying for the loan as she keeps telling me her part time job salary is not sufficient to cover it but promises to eventually pay. I too am a single mom and struggle to even afford all of my son&rsquo;s required uniform at school. I am even budgeting for a decent tablet for school. I have been dating my man for over a year and he often visits me at my place and my sister is not welcoming to him. He has suggested that i move in with him in order to assist with my finances and he says that my my sister could move back to my mother&rsquo;s house in the North West, we are living In Bloemfontein. This would help me enormously but i feel so much guilt after sharing This with my sister. She is so angry and has told the whole family that I am chasing her and her child away all for a man that she saw cheating on me. When i asked her To consider taking her child to a public school she refused saying i need to give her more Time. The finances are killing me and i feel like im drowning; should i move in with my Boyfriend? He has a good relationship with my son.

THE LETTER (GUEST: BRIAN MHLANGA – Life and Leadership Coach  WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: INFO@REITUMETSEWELLNESS.CO.ZA

WHO REALLY RUNS YOUR COMPLEX? Trustees, Directors and the Power Behind The Gate. What is Your Experience of Living in a Complex.

WHO REALLY RUNS YOUR COMPLEX? Trustees, Directors and the Power&nbsp;Behind The Gate. What is Your Experience of Living in a Complex.

–LIFE IN BALANCE - #PropertyWednesday ( GUEST: BUSISIWE MAHLANGU - CEO Winfred and Wolf Property Management

March is Endometriosis Awareness Month, a global
campaign to raise awareness, reduce stigma, and
encourage earlier diagnosis for the disease, which affects
10% (around 200 million) of women worldwide.
This year’s theme is 'Endometriosis Doesn't Wait'.
Endometriosis doesn't wait whilst you're trying to get a
diagnosis or access care. It doesn't wait for your career.
Tonight we feature a woman who is known as the
#EndoWarrior; a Runner, a Professional and an advocate for
women’s health.

March is Endometriosis Awareness Month, a global campaign to raise awareness, reduce stigma, and encourage earlier diagnosis for the disease, which affects 10% (around 200 million) of women worldwide. This year&rsquo;s theme is 'Endometriosis Doesn't Wait'. Endometriosis doesn't wait whilst you're trying to get a diagnosis or access care. It doesn't wait for your career. Tonight we feature a woman who is known as the #EndoWarrior; a Runner, a Professional and an advocate for women&rsquo;s health.

MIND BODY AND SOUL- ENDOMETRIOSIS ( GUEST: KHANYISA STENGILE - Endometriosis Warrior, Kilimanjaro Summiteer, Comrades Marathon Medalist & DR. SIVIWE MILA - General Practitioner and Resident Life Love and All Medical Expert

Pumla Bolani, Mpho Tsebe & Asanda Simanga

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#Life, Love And All

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