The date who never called back.The driver who flipped you off on the road.The job promotion you didn't get.You can't control the things that spark anger, but actress Daphne Zuniga found a healthy way to fight back feelings of frustration.A big believer in Voice Dialogue Therapy, she shares the practice of listening to AND embracing her many 'selves.'

Follow "Let's Be Clear with Shannen Doherty" on Instagram @LetsBeClearPod

Daphne Zuniga currently hosts the Melrose Place rewatch podcast @StillThePlace

Follow her on Instagram @DaphneZuniga

For more information about Voice Dialogue Therapy, visit https://voicedialogueinternational.com/index.htm