Deep breath. In through one nostril, out through the other. BECAUSE! Today is the ~actual~ day. Bowen and Matt's Survivor moment reaches its epic conclusion with superhero Parvati Shallow's long-awaited appearance on Las Culturistas! The legendary winner, fresh off the recent iconic season Winners At War, is on the pod to tell all about her experiences on the show, as well as off. Parv gets into it about what it's like to see yourself edited into a villainous reality TV archetype, and how that experience caused her to make positive changes in her life. Also, insight into just how difficult the Edge of Extinction actually is and how it inspired her new children's book Om the Otter, available now on Articulation Books. All that Survivor goodness, and: can you even believe that Parv stans Mariah?! The girls get into 90's R&B on this episode of Las Cultch that truly has everything! WE LOVE PARV. And we love you! xo