A year later, coming out of a pandemic, where perhaps a lot of us — Rick included — sat around, we bring on some experts to talk us through what to do now. From rec sport athletes or those trying to get back into things like running, Dr. Jake Erickson, the sports doc, and personal trainer Amy Venner (RealWellnessWithAmy.com) give advice on how to get back into the swing of sports.

Ahead of Rivoli visit, actor Dan Davies previews 'The Giant Spider Invasion' — movie lore fueled by PBR and Old Style
28:17

State Rep. Tara Johnson slams powerline proposal, outlines priorities if Dems control government
33:54

Breaking down all things art happening this week in La Crosse
13:32