Thinking about walking the Kokoda Track?

After more than 100 crossings, Glenn Azar shares the 10 biggest mistakes he sees trekkers make before they arrive in Papua New Guinea—and, more importantly, how to avoid them.

From training mistakes and gear choices to mindset, foot care and cultural respect, this episode is packed with practical advice that will help you prepare for one of the world’s most rewarding adventures.

Whether your trek is six months away or you’ve only just started thinking about Kokoda, these lessons could make the difference between simply finishing the Track and truly experiencing it.

In this episode:
The biggest fitness myth about Kokoda
Why new boots are a bad idea
The importance of downhill training
How to prepare mentally for the challenge
Why respecting PNG culture is part of the journey
The simple mindset that helps trekkers thrive

If you’re planning your own Kokoda adventure, this is an episode you won’t want to miss.

 

This podcast is brought to you by Adventure Professionals.

KOKODA FITNESS PROGRAM

OTHER ADVENTURES 

Thinking about walking the Kokoda Track?
After more than 100 crossings, Glenn Azar shares the 10 biggest mistakes he sees trekkers make before they arrive in Papua New Guinea&mdash;and, more importantly, how to avoid them.
From training mistakes and gear choices to mindset, foot care and cultural respect, this episode is packed with practical advice that will help you prepare for one of the world&rsquo;s most rewarding adventures.
Whether your trek is six months away or you&rsquo;ve only just started thinking about Kokoda, these lessons could make the difference between simply finishing the Track and truly experiencing it.
In this episode:
<ul>
<li>The biggest fitness myth about Kokoda</li>
<li>Why new boots are a bad idea</li>
<li>The importance of downhill training</li>
<li>How to prepare mentally for the challenge</li>
<li>Why respecting PNG culture is part of the journey</li>
<li>The simple mindset that helps trekkers thrive</li>
</ul>
If you&rsquo;re planning your own Kokoda adventure, this is an episode you won&rsquo;t want to miss.
&nbsp;
This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>.
<a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a>
<a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES&nbsp;</a>

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

Kokoda Track

The 10 Biggest Mistakes People Make on Kokoda

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/79d37703-77b3-4d9c-a440-b479014131d4/transcript

In this powerful episode of the Kokoda Track Podcast, tGlenn shares a heart-wrenching story of a young soldier who fought in one of the most pivotal battles of World War II. The story of Private Joseph Rovkin, a 16-year-old boy who enlisted in the Australian Army and died in combat, is a poignant reminder of the sacrifices made by young men during the Kokoda campaign.

The episode delves into the complexities of Joe's story, exploring how he concealed his Jewish identity to join the army and the reasons behind his decision. Glenn takes listeners on a journey through Joe's life, from his childhood in Sydney to his enlistment and eventual deployment to Papua New Guinea. Along the way, we learn about the challenges he faced and the people who were affected by his death.

This episode is a moving tribute to the young men who fought in the Kokoda campaign, many of whom were barely out of their teens. Glenn's narrative is a powerful reminder of the human cost of war and the importance of remembering the stories of those who made the ultimate sacrifice. By sharing Joe's story, he aims to keep the spirit of Kokoda alive and to honor the memories of those who fought and died in the campaign.

If you're interested in learning more about the Kokoda Track and the people who trekked it, this episode is a must-listen. 

Glenn's passion and respect for the subject matter shine through, making this a compelling and emotional listen. Join us as we explore the history and significance of the Kokoda Track and the people who were affected by it.



This podcast is brought to you by Adventure Professionals.

KOKODA FITNESS PROGRAM

OTHER ADVENTURES 

 

In this powerful episode of the Kokoda Track Podcast, tGlenn shares a heart-wrenching story of a young soldier who fought in one of the most pivotal battles of World War II. The story of Private Joseph Rovkin, a 16-year-old boy who enlisted in the Australian Army and died in combat, is a poignant reminder of the sacrifices made by young men during the Kokoda campaign.
The episode delves into the complexities of Joe's story, exploring how he concealed his Jewish identity to join the army and the reasons behind his decision. Glenn takes listeners on a journey through Joe's life, from his childhood in Sydney to his enlistment and eventual deployment to Papua New Guinea. Along the way, we learn about the challenges he faced and the people who were affected by his death.
This episode is a moving tribute to the young men who fought in the Kokoda campaign, many of whom were barely out of their teens. Glenn's narrative is a powerful reminder of the human cost of war and the importance of remembering the stories of those who made the ultimate sacrifice. By sharing Joe's story, he aims to keep the spirit of Kokoda alive and to honor the memories of those who fought and died in the campaign.
If you're interested in learning more about the Kokoda Track and the people who trekked it, this episode is a must-listen. Glenn's passion and respect for the subject matter shine through, making this a compelling and emotional listen. Join us as we explore the history and significance of the Kokoda Track and the people who were affected by it. 
This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>.
<a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a>
<a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES&nbsp;</a>
&nbsp;

Joe Rovkin - The Boy Soldier

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e0f92dd5-e3ca-4284-ba3e-b4b900822034/transcript

The Kokoda Track Podcast delves into the stories of two Aboriginal men who made the ultimate sacrifice during World War II. Their names, Private George Leonard and Private Harold West, are etched in history as two brothers in arms who fought side by side in the treacherous terrain of Papua New Guinea. This episode is a poignant reminder of the bravery and camaraderie that defined their service.

In this episode, we explore the lives of George and Harold, from their childhood in northwestern New South Wales to their enlistment in the Australian Army and their deployment to the Middle East and Papua. We learn about their skills as trackers and their experiences on the Kokoda Track, where they faced unimaginable challenges and made the ultimate sacrifice. Their stories are a testament to the strength and resilience of Indigenous Australians who served their country with honor and distinction.

The Kokoda Track Podcast sheds light on the often-overlooked stories of Indigenous servicemen who fought in World War II. We hear about the discriminatory enlistment rules and recruiting practices that created barriers for Indigenous volunteers, and how these men persevered despite the odds. Their stories are a powerful reminder of the importance of recognizing and honoring the contributions of Indigenous Australians in our nation's history.

If you're interested in learning more about the stories of George and Harold, and the experiences of Indigenous Australians during World War II, tune in to this episode of the Kokoda Track Podcast. You'll hear about the challenges they faced, the bravery they showed, and the lasting impact of their service on their communities and our nation.



This podcast is brought to you by Adventure Professionals.

KOKODA FITNESS PROGRAM

OTHER ADVENTURES 

The Kokoda Track Podcast delves into the stories of two Aboriginal men who made the ultimate sacrifice during World War II. Their names, Private George Leonard and Private Harold West, are etched in history as two brothers in arms who fought side by side in the treacherous terrain of Papua New Guinea. This episode is a poignant reminder of the bravery and camaraderie that defined their service.
In this episode, we explore the lives of George and Harold, from their childhood in northwestern New South Wales to their enlistment in the Australian Army and their deployment to the Middle East and Papua. We learn about their skills as trackers and their experiences on the Kokoda Track, where they faced unimaginable challenges and made the ultimate sacrifice. Their stories are a testament to the strength and resilience of Indigenous Australians who served their country with honor and distinction.
The Kokoda Track Podcast sheds light on the often-overlooked stories of Indigenous servicemen who fought in World War II. We hear about the discriminatory enlistment rules and recruiting practices that created barriers for Indigenous volunteers, and how these men persevered despite the odds. Their stories are a powerful reminder of the importance of recognizing and honoring the contributions of Indigenous Australians in our nation's history.
If you're interested in learning more about the stories of George and Harold, and the experiences of Indigenous Australians during World War II, tune in to this episode of the Kokoda Track Podcast. You'll hear about the challenges they faced, the bravery they showed, and the lasting impact of their service on their communities and our nation. 
This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>.
<a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a>
<a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES&nbsp;</a>

The Ghost of Kokoda - Brothers in Arms

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d84b134e-8282-46be-b74b-b4a9007f80eb/transcript

Imagine walking through the dense jungle, the sounds of birds and insects filling the air, as you make your way along the infamous Kokoda Track. This week on the Kokoda Track podcast, we're joined by four friends who embarked on this incredible adventure together, sharing their stories and insights from their journey.

In this episode, we hear from Tammy, Scott, Nathan, and Hayley as they recount their experiences on the track, from the physical challenges they faced to the emotional moments that made their journey truly unforgettable. They share their thoughts on what they expected versus what they encountered, and how their experiences changed them in ways they never could have imagined. From the beautiful scenery to the cultural encounters, this episode is a must-listen for anyone interested in the Kokoda Track.

The group's conversations are filled with laughter and camaraderie, but also with moments of introspection and self-discovery. They talk about the importance of perseverance, teamwork, and the value of stepping out of their comfort zones. As they share their stories, it's clear that this experience has had a profound impact on each of them, and they're eager to inspire others to take on their own adventures.

If you're considering tackling the Kokoda Track, or simply want to hear the stories of those who have done it, this episode is a must-listen. Join us as we delve into the world of the Kokoda Track and discover the lessons and insights that await.

 

This podcast is brought to you by Adventure Professionals.

KOKODA FITNESS PROGRAM

OTHER ADVENTURES 

Imagine walking through the dense jungle, the sounds of birds and insects filling the air, as you make your way along the infamous Kokoda Track. This week on the Kokoda Track podcast, we're joined by four friends who embarked on this incredible adventure together, sharing their stories and insights from their journey.
In this episode, we hear from Tammy, Scott, Nathan, and Hayley as they recount their experiences on the track, from the physical challenges they faced to the emotional moments that made their journey truly unforgettable. They share their thoughts on what they expected versus what they encountered, and how their experiences changed them in ways they never could have imagined. From the beautiful scenery to the cultural encounters, this episode is a must-listen for anyone interested in the Kokoda Track.
The group's conversations are filled with laughter and camaraderie, but also with moments of introspection and self-discovery. They talk about the importance of perseverance, teamwork, and the value of stepping out of their comfort zones. As they share their stories, it's clear that this experience has had a profound impact on each of them, and they're eager to inspire others to take on their own adventures.
If you're considering tackling the Kokoda Track, or simply want to hear the stories of those who have done it, this episode is a must-listen. Join us as we delve into the world of the Kokoda Track and discover the lessons and insights that await.
&nbsp;
This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>.
<a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a>
<a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES&nbsp;</a>

Wallis and Co - A Kokoda Group Discussion

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c45efe34-5f32-427b-84a3-b4a90070a0e1/transcript

The 10 Biggest Mistakes People Make on Kokoda

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