Creators and innovators are on the ground at SXSW and at the ARN house we invited attendees to sit down with our journalists, to take part in a special live podcast experience and share their knowledge on a topic of their choice.

Sophia East is the creative lead at SLIK, but she sat down to discuss the prevalent issue of creative burnout. Sophia explores the importance of comfort in creative spaces, the significance of morning rituals, strategies for managing deadlines and creative blocks and the necessity of mindfulness and wellbeing practices in enhancing productivity.

01:51 Understanding Creative Spaces and Comfort

04:23 Morning Rituals for Creativity

05:20 Managing Deadlines and Creative Blocks

07:12 Planning and Organization for Creativity

08:28 The Role of AI in Creative Work

10:30 The Importance of Mindfulness and Wellbeing