Let's face it, life is a little stressful at the moment.

There are a lot of outside forces that we can’t control at the moment, COVID-19 being one of them. But one thing for sure is, we can control the internal ones.

Today we will be sharing Mediation and Breathing Tips to help ease some of the anxiety you may be feeling due to COVID-19.

Our aim is to to help enhance your everyday life whilst in isolation.

Today we are joined by our special guest Kim Norton, founder of Rainbow Light Therapies. Kim is a Holistic Counsellor specialising in stress and anxiety management for children, teens and adults, she also works with children who have special needs and their families as an NDIS registered provider.

Kim will be sharing top mediation and breathing tips to help reduce anxiety.

We will be asking Kim 4 key questions
What are the benefits of meditation?
What are the different types of meditation?
How can breathing exercises (breath work) affect our stress levels?
What are some examples of different breathing exercises?

We hope this information can help make a positive change in your daily life and bring much happiness, peace and tranquillity.

For Kims, articles go to:

https://kiddipedia.com.au/om-meditation-for-stress-management/ 

https://kiddipedia.com.au/just-breathe/

 

For more information please visit: 

@RainbowLightTherapiesbyKim Norton

https://rainbowlighttherapies.com.au/ 

Let's face it, life is a little stressful at the moment.
There are a lot of outside forces that we can&rsquo;t control at the moment, COVID-19 being one of them. But one thing for sure is, we can control the internal ones.
Today we will be sharing Mediation and Breathing Tips to help ease some of the anxiety you may be feeling due to COVID-19.
Our aim is to to help enhance your everyday life whilst in isolation.
Today we are joined by our special guest Kim Norton, founder of Rainbow Light Therapies. Kim is a Holistic Counsellor specialising in stress and anxiety management for children, teens and adults, she also works with children who have special needs and their families as an NDIS registered provider.
Kim will be sharing top mediation and breathing tips to help reduce anxiety.
We will be asking Kim 4 key questions
<ol>
<li>What are the benefits of meditation?</li>
<li>What are the different types of meditation?</li>
<li>How can breathing exercises (breath work) affect our stress levels?</li>
<li>What are some examples of different breathing exercises?</li>
</ol>
We hope this information can help make a positive change in your daily life and bring much happiness, peace and tranquillity.
For Kims, articles go to:
<a href="https://kiddipedia.com.au/om-meditation-for-stress-management/">https://kiddipedia.com.au/om-meditation-for-stress-management/</a>&nbsp;
<a href="https://kiddipedia.com.au/just-breathe/">https://kiddipedia.com.au/just-breathe/</a>
&nbsp;
For more information please visit:&nbsp;
@RainbowLightTherapiesbyKim Norton
<a href="https://rainbowlighttherapies.com.au/">https://rainbowlighttherapies.com.au/</a>&nbsp;

I know there’s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.

I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do. 
Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers? 

As Australia’s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be. 

Together, let’s give children the life they deserve and a positive future.

I know there&rsquo;s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.
I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do.&nbsp; Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers?&nbsp;
As Australia&rsquo;s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be.&nbsp;
Together, let&rsquo;s give children the life they deserve and a positive future.

Kiddipedia Podcast

I know there’s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.

I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do. 
Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers? 

As Australia’s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be. 
Together, let’s give children the life they deserve and a positive future.

I know there&rsquo;s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.
I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do.&nbsp; Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers?&nbsp;
As Australia&rsquo;s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be.&nbsp; Together, let&rsquo;s give children the life they deserve and a positive future.

Kiddipedia - Where Parents Go for their Answers

Ep 31: Meditation & Breathing Tips to Help Reduce COVID-19 Anxiety I Kim Norton

I think we would all agree, music is one of life's greatest joys. Music weaves unforgettable memories into our lives by stirring our deepest emotions, making every moment more vibrant, no matter where we are or what we're doing.

As powerful as music is in connecting with our emotions, did you know that music can have a profound impact on children's brain development in the early years of life?

Neuroscientific studies have proven that exposing children to music during early education is exceptional for children's brain development, as it ignites a symphony of skill development, enhancing auditory, language, cognitive, and emotional skills. coordination, literacy, math, and more!

So as a parent, grandparent or carer, we want to help you be aware of the significance of music in early brain development and the positive impact it can have on children. Why? So to help empower you to make informed decisions regarding your child's early education and activities. Also, to provide you with the tools to provide your children with a well-rounded and stimulating environment, setting the foundation for future success and lifelong learning.

To help us understand all about this, we welcome back a very special guest, Dr Tessa Grigg.

Dr Tessa Grigg is the Research and Education Manager at Toddler Kindy GymbaROO andKindyROO, She is a part-time lecturer at the University of Canterbury, NZ, a teacher and producer of children’s music. She has over 20 years of experience in the Early Childhood Education sector and a wealth of knowledge in this topic.

We ask Dr Tessa questions including:
How does music act as a precursor to language development?
What is the connection between clapping, babbling, and music in babies?
How does singing and moving with a baby contribute to secure attachment?
Why do babies and toddlers often move in time to music? What role does adult involvement play?
In what ways does engaging in a dance-a-day benefit brain development?
How does a music-rich environment help children develop their musical skills?
What is the significance of learning to keep a steady beat for the brain's internal timing signals?
Why does the brain have a natural affinity for patterns in music?
How does performing music contribute to the development of self-control in children?
How does GymbaROO-KindyROO music cater to the developmental needs of babies and young children?
What are the specific skills that music encourages in auditory processing, verbal memory, language, speech processing, perception, coordination, literacy, and mathematics?
What role does classical music, especially from the Baroque period, play in stimulating the developing brain?
How do the songs chosen or written for GymbaROO-KindyROO programs incorporate developmental sequences?
What are some inexpensive musical instruments that parents can introduce at home for their children?
How does dancing with a child and singing songs contribute to their skill development?
Why is exposure to a wide range of music beneficial for a child’s development?
How can parents use music to extend and strengthen their child's GymbaROO experience?



For further details:

https://www.gymbaroo.com.au/

https://www.facebook.com/GymbaROO.KindyROO

https://www.instagram.com/gymbaroo/

I think we would all agree, music is one of life's greatest joys. Music weaves unforgettable memories into our lives by stirring our deepest emotions, making every moment more vibrant, no matter where we are or what we're doing.
As powerful as music is in connecting with our emotions, did you know that music can have a profound impact on children's brain development in the early years of life?
Neuroscientific studies have proven that exposing children to music during early education is exceptional for children's brain development, as it ignites a symphony of skill development, enhancing auditory, language, cognitive, and emotional skills. coordination, literacy, math, and more!
So as a parent, grandparent or carer, we want to help you be aware of the significance of music in early brain development and the positive impact it can have on children. Why? So to help empower you to make informed decisions regarding your child's early education and activities. Also, to provide you with the tools to provide your children with a well-rounded and stimulating environment, setting the foundation for future success and lifelong learning.
To help us understand all about this, we welcome back a very special guest, Dr Tessa Grigg.
Dr Tessa Grigg is the Research and Education Manager at <a href="https://www.gymbaroo.com.au/%23utm_source=whatson4kids">Toddler Kindy GymbaROO and</a> <a href="https://www.gymbaroo.com.au/%23utm_source=whatson4kids">KindyROO</a>, She is a part-time lecturer at the University of Canterbury, NZ, a teacher and producer of children’s music. She has over 20 years of experience in the Early Childhood Education sector and a wealth of knowledge in this topic.
We ask Dr Tessa questions including:
<ol>
<li>How does music act as a precursor to language development?</li>
<li>What is the connection between clapping, babbling, and music in babies?</li>
<li>How does singing and moving with a baby contribute to secure attachment?</li>
<li>Why do babies and toddlers often move in time to music? What role does adult involvement play?</li>
<li>In what ways does engaging in a dance-a-day benefit brain development?</li>
<li>How does a music-rich environment help children develop their musical skills?</li>
<li>What is the significance of learning to keep a steady beat for the brain's internal timing signals?</li>
<li>Why does the brain have a natural affinity for patterns in music?</li>
<li>How does performing music contribute to the development of self-control in children?</li>
<li>How does GymbaROO-KindyROO music cater to the developmental needs of babies and young children?</li>
<li>What are the specific skills that music encourages in auditory processing, verbal memory, language, speech processing, perception, coordination, literacy, and mathematics?</li>
<li>What role does classical music, especially from the Baroque period, play in stimulating the developing brain?</li>
<li>How do the songs chosen or written for GymbaROO-KindyROO programs incorporate developmental sequences?</li>
<li>What are some inexpensive musical instruments that parents can introduce at home for their children?</li>
<li>How does dancing with a child and singing songs contribute to their skill development?</li>
<li>Why is exposure to a wide range of music beneficial for a child’s development?</li>
<li>How can parents use music to extend and strengthen their child's GymbaROO experience?</li>
</ol>
 
For further details:
<a href="https://www.gymbaroo.com.au/">https://www.gymbaroo.com.au/</a>
<a href="https://www.facebook.com/GymbaROO.KindyROO">https://www.facebook.com/GymbaROO.KindyROO</a>
<a href="https://www.instagram.com/gymbaroo/">https://www.instagram.com/gymbaroo/</a>

Ep 216: Why GymbaROO-KindyROO Music is Perfect for Your Child’s Brain | Dr. Tessa Grigg

I think we would all agree that our post-pandemic world is as fast-paced and demanding as ever, and through this, it’s essential to equip our children with the necessary tools to navigate life’s challenges and foster their mental health.

It’s common as parents to feel unequipped and unsure of how to help support their child’s mental health. We know it’s essential, and more than anything, you want your kids to thrive, but how? What can you do or give them that will help and support them in reaching their full potential?

Even more so, how can we provide experiences for our children that can make this process fun, enjoyable and effective?

Well, that’s where the magic of play-based learning and specific focus on well-being for children comes in. This is what we discuss today, along with topics including children’s mental well-being, the importance of nurturing young minds away from screens and what you can do as a parent to help strengthen their emotional resilience from a different perspective, that being through fun and engaging activities as we welcome with our special guest, Naomi Green, Co-Founder of Tiger Tribe.

We ask Naomi questions, including:
Why do you think it’s important more than ever that brands create products designed to help parents support children through the demands and complexities of our lives?
Can you share insights into the design process and how you ensure that your products effectively stimulate children’s imagination and foster their creative skills?
Well-being is such a broad term that it can mean many things. In recent times, it’s become a bit of a buzzword. What aspects of well-being is Tiger Tribe focused on?
How does Tiger Tribe ensure your techniques and practices are presented enjoyably for kids?
Parents’ and carers’ lives are busy; what role can they play in helping and supporting children in strengthening their mental health?
How can the Pocket Gratitude Journal help children develop a daily practice of reflection?
Can you provide examples of activities included in the Mindfully Me activity set?
What age group is the Tiger Tribe Well-being range designed for?
Why is providing non-screen-based opportunities to parents so important to you?
Why do you think providing self-directed play-based opportunities is so important?



For the full article, please go to: https://kiddipedia.com.au/how-mindfulness-activities-can-empower-childrens-well-being-and-creativity/



For further details:

https://tigertribe.com.au/

https://www.facebook.com/tigertribeau

https://www.instagram.com/_tigertribe_/

I think we would all agree that our post-pandemic world is as fast-paced and demanding as ever, and through this, it’s essential to equip our children with the necessary tools to navigate life’s challenges and foster their mental health.
It’s common as parents to feel unequipped and unsure of how to help support their child’s mental health. We know it’s essential, and more than anything, you want your kids to thrive, but how? What can you do or give them that will help and support them in reaching their full potential?
Even more so, how can we provide experiences for our children that can make this process fun, enjoyable and effective?
Well, that’s where the magic of play-based learning and specific focus on well-being for children comes in. This is what we discuss today, along with topics including children’s mental well-being, the importance of nurturing young minds away from screens and what you can do as a parent to help strengthen their emotional resilience from a different perspective, that being through fun and engaging activities as we welcome with our special guest, Naomi Green, Co-Founder of Tiger Tribe.
We ask Naomi questions, including:
<ol>
<li>Why do you think it’s important more than ever that brands create products designed to help parents support children through the demands and complexities of our lives?</li>
<li>Can you share insights into the design process and how you ensure that your products effectively stimulate children’s imagination and foster their creative skills?</li>
<li>Well-being is such a broad term that it can mean many things. In recent times, it’s become a bit of a buzzword. What aspects of well-being is Tiger Tribe focused on?</li>
<li>How does Tiger Tribe ensure your techniques and practices are presented enjoyably for kids?</li>
<li>Parents’ and carers’ lives are busy; what role can they play in helping and supporting children in strengthening their mental health?</li>
<li>How can the Pocket Gratitude Journal help children develop a daily practice of reflection?</li>
<li>Can you provide examples of activities included in the Mindfully Me activity set?</li>
<li>What age group is the Tiger Tribe Well-being range designed for?</li>
<li>Why is providing non-screen-based opportunities to parents so important to you?</li>
<li>Why do you think providing self-directed play-based opportunities is so important?</li>
</ol>
 
For the full article, please go to: <a href="https://kiddipedia.com.au/how-mindfulness-activities-can-empower-childrens-well-being-and-creativity/">https://kiddipedia.com.au/how-mindfulness-activities-can-empower-childrens-well-being-and-creativity/</a>
 
For further details:
<a href="https://tigertribe.com.au/">https://tigertribe.com.au/</a>
<a href="https://www.facebook.com/tigertribeau">https://www.facebook.com/tigertribeau</a>
<a href="https://www.instagram.com/_tigertribe_/">https://www.instagram.com/_tigertribe_/</a>

Ep 215: How Mindfulness Activities Can Empower Children's Well-Being and Creativity | Naomi Green

Raising a newborn is an incredible journey filled with a whirlwind of new experiences. From the moment they enter our lives, we're catapulted into a world of learning and new information we never knew existed.. From trying to best decode baby cues, to the right

and wrongs of sleep patterns to understanding the intricacies of early brain development we embark on a remarkable adventure of learning and growth alongside our little ones.

Today we are going to be discussing the fascinating topic of ‘Primitive Reflexes’. Have you heard of this before? Well, until now I haven’t either, so even more reason to grab a cuppa and tune in as we welcome our special guest Dr Jane Williams, a Director of GymbaROO and KindyROO.

Dr Jane is one of Australia’s leading child and baby development experts. She has been working with infants, children and parents for over 40 years and her extensive experience includes guiding the Research and Education of GymbaROO-KindyROO for over 20 years. 

We ask Dr Jane questions including:
Can you explain what Primitive reflexes are and why they are important for newborn babies?
How do Primitive reflexes contribute to the development of baby's balance, muscle tone, head control, vision, and hand-foot coordination?
What happens if babies don’t gain full control over their Primitive Reflexes?
Can you elaborate on the connection between retained reflexes and unregulated behaviour, lack of impulse control, poor social skills, and difficulty in learning?
What are some of the signs or symptoms that may indicate a child has retained reflexes?
How does the process of gaining control over Primitive reflexes contribute to brain development?
Are all children born with the same set of Primitive reflexes, or can they vary?
Can you explain the role of developmental movements, such as tummy time, head control, rolling, crawling, and walking, in helping babies control their Primitive reflexes?
What are some potential risks or consequences if babies skip certain developmental movement stages?
Are there specific exercises or activities that parents can do to help their babies gain control over their Primitive reflexes?
How can parents differentiate between normal developmental movements and signs of retained reflexes in their babies?
Are there any factors that may contribute to the persistence of Primitive reflexes beyond the typical time frame?
Are there any long-term implications for individuals who have retained reflexes into childhood or adulthood?
Where can parents find additional resources or information about Primitive reflexes and their impact on child development?



For the full article, please go to:

https://kiddipedia.com.au/primitive-reflexes-why-parents-need-to-know-about-them/



For further details:

https://www.gymbaroo.com.au/

https://www.facebook.com/GymbaROO.KindyROO

https://www.instagram.com/gymbaroo/



For free Baby Reflexes video:

http://activebabiessmartkids.com.au/episodes/baby-reflexes/

Raising a newborn is an incredible journey filled with a whirlwind of new experiences. From the moment they enter our lives, we're catapulted into a world of learning and new information we never knew existed.. From trying to best decode baby cues, to the right
and wrongs of sleep patterns to understanding the intricacies of early brain development we embark on a remarkable adventure of learning and growth alongside our little ones.
Today we are going to be discussing the fascinating topic of ‘Primitive Reflexes’. Have you heard of this before? Well, until now I haven’t either, so even more reason to grab a cuppa and tune in as we welcome our special guest Dr Jane Williams, a Director of GymbaROO and KindyROO. 
Dr Jane is one of Australia’s leading child and baby development experts. She has been working with infants, children and parents for over 40 years and her extensive experience includes guiding the Research and Education of GymbaROO-KindyROO for over 20 years. 
 We ask Dr Jane questions including:
<ol>
<li>Can you explain what Primitive reflexes are and why they are important for newborn babies?</li>
<li>How do Primitive reflexes contribute to the development of baby's balance, muscle tone, head control, vision, and hand-foot coordination?</li>
<li>What happens if babies don’t gain full control over their Primitive Reflexes?</li>
<li>Can you elaborate on the connection between retained reflexes and unregulated behaviour, lack of impulse control, poor social skills, and difficulty in learning?</li>
<li>What are some of the signs or symptoms that may indicate a child has retained reflexes?</li>
<li>How does the process of gaining control over Primitive reflexes contribute to brain development?</li>
<li>Are all children born with the same set of Primitive reflexes, or can they vary?</li>
<li>Can you explain the role of developmental movements, such as tummy time, head control, rolling, crawling, and walking, in helping babies control their Primitive reflexes?</li>
<li>What are some potential risks or consequences if babies skip certain developmental movement stages?</li>
<li>Are there specific exercises or activities that parents can do to help their babies gain control over their Primitive reflexes?</li>
<li>How can parents differentiate between normal developmental movements and signs of retained reflexes in their babies?</li>
<li>Are there any factors that may contribute to the persistence of Primitive reflexes beyond the typical time frame?</li>
<li>Are there any long-term implications for individuals who have retained reflexes into childhood or adulthood?</li>
<li>Where can parents find additional resources or information about Primitive reflexes and their impact on child development?</li>
</ol>
 
For the full article, please go to:
<a href="https://kiddipedia.com.au/primitive-reflexes-why-parents-need-to-know-about-them/">https://kiddipedia.com.au/primitive-reflexes-why-parents-need-to-know-about-them/</a>
 
For further details:
<a href="https://www.gymbaroo.com.au/">https://www.gymbaroo.com.au/</a>
<a href="https://www.facebook.com/GymbaROO.KindyROO">https://www.facebook.com/GymbaROO.KindyROO</a>
<a href="https://www.instagram.com/gymbaroo/">https://www.instagram.com/gymbaroo/</a>
 
For free Baby Reflexes video:
<a href="http://activebabiessmartkids.com.au/episodes/baby-reflexes/">http://activebabiessmartkids.com.au/episodes/baby-reflexes/</a>

Ep 31: Meditation & Breathing Tips to Help Reduce COVID-19 Anxiety I Kim Norton

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