This week we open the mailbox and answer one of your questions: is there anything you used to share online that you don’t anymore and why?

You can ask us a question for an episode at any time by DMing us on Instagram @kicpod. 

Plus! Steph’s favourite millennial guessing game is back. This time Steph plays Laura lines from iconic 90’s & 2000’s movies and Laura has to guess which movie they’re from.  

SPECIAL SHARES

• Steph: an AI country music song that Josh made about Steph & Josh’s love story 
• Laura: Nobody Wants This - season 2 https://www.netflix.com/au/title/81591296?source=35&fromWatch=true 

Kic UPDATE

Competition time! Try one of our new hybrid classes and be in the draw to win Mills’ Mind & Body Reset.

Mills’ Mind & Body Reset (valued at $1200) includes:


• $500 Travel Voucher - giving you the freedom to explore and expand your mind, plus $250 spending money. 
• $250 Massage Voucher — recover and reset with the ultimate post-workout zen state. 
• Kindle Paperwhite — Mills’ daily non-negotiable is reading on her Kindle. Find mental space and inspiration with your new e-reader. 

How to win: Complete any of Mills’ 16 on-demand hybrid classes and immediately go in the draw to win. Entries close 11:59pm 1st December, 2025. T&Cs apply.

FOLLOW US

KICPOD @kicpod on Instagram
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store