Sanlam’s ground-breaking podcast series, The 200 Year Old, gives listeners a window into the future, based on current science and forecasts by leading experts.

The 200 Year Old. Brought to you by Sanlam.

Sanlam&rsquo;s ground-breaking podcast series, The 200 Year Old, gives listeners a window into the future, based on current science and forecasts by leading experts.
The 200 Year Old. Brought to you by Sanlam.

The 200 Year Old with Sanlam

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The 200 Year Old: Episode 3

Do you or someone you know have high blood pressure?

Medications can help. And the other great news is that lifestyle is also medicine.

Many dietary and lifestyle changes can definitely help control and even reverse your high blood pressure. 

To contact Dr Darce, go to www.lifestylemed.co.za or listen to the audio below.

This conversation aired on 30 June 2024.

Do you or someone you know have high blood pressure?
Medications can help. And the other great news is that lifestyle is also medicine.
Many dietary and lifestyle changes can definitely help control and even reverse your high blood pressure. 
To contact Dr Darce, go to <a href="http://www.lifestylemed.co.za/" data-linkindex="0" data-loopstyle="linkonly" data-auth="NotApplicable">www.lifestylemed.co.za</a> or listen to the audio below.
This conversation aired on 30 June 2024.

Sundaze Selfcare in a Minute: Tips on managing your high blood pressure

Mitch Matanyana speaks to award-winning cricket legend, Herschell Gibbs ahead of the T20 World Cup Semi-Final between South Africa and Afghanistan.

The game takes place at 2:30 am.

Gibbs says he would love to see South Africa vs India in final and believes that if we make it to the final, we'll win. 

Gibbs notes that Afghanistan will not be a walkover and says that it's going to take a collective team effort to overcome the 'semi-final curse' that South Africa just can't get passed. 

Listen for more.

This conversation aired on Wednesday, 26 June 2024. 

Mitch Matanyana speaks to award-winning cricket legend, Herschell Gibbs ahead of the T20 World Cup Semi-Final between South Africa and Afghanistan.
The game takes place at 2:30 am.
Gibbs says he would love to see South Africa vs India in final and believes that if we make it to the final, we'll win. 
Gibbs notes that Afghanistan will not be a walkover and says that it's going to take a collective team effort to overcome the 'semi-final curse' that South Africa just can't get passed. 
Listen for more.
This conversation aired on Wednesday, 26 June 2024.

Cricket legend, Herschell Gibbs shares his thoughts ahead of the T20 Semi-Final where South Africa vs Afghanistan

The harmful use of alcohol can lead to several chronic diseases. This is a 2 part series on alcohol consumption. If you can relate to these symptoms, please seek help from your medical professional or contact Dr Darce to do an alcohol audit.  

To contact Dr Darce, go to www.lifestylemed.co.za.

(This conversation aired on 2 June 2024.)

The harmful use of alcohol can lead to several chronic diseases. This is a 2 part series on alcohol consumption. If you can relate to these symptoms, please seek help from your medical professional or contact Dr Darce to do an alcohol audit.  
To contact Dr Darce, go to <a href="http://www.lifestylemed.co.za/" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly">www.lifestylemed.co.za.</a>
(This conversation aired on 2 June 2024.)

The 200 Year Old: Episode 3

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