It's Woman Crush Wednesday and, that means we focus on phenomenal women in our communities doing something for so many others...

It's Woman Crush Wednesday and, that means we focus on phenomenal women in our communities doing something for so many others...

It's #WomenCrushWednesday on Kfm 94.5 and, that means we're focusing on phenomenal women in our communities doing something for so many others... This award-winning feature that creates a platform for women to share their uplifting stories, is presented by 'Woman of Wonder' award winner, Tracey Lange.

It's #WomenCrushWednesday on Kfm 94.5 and, that means we're focusing on phenomenal women in our communities doing something for so many others... This award-winning feature that creates a platform for women to share their uplifting stories, is presented by 'Woman of Wonder' award winner, Tracey Lange.

Women Crush Wednesday with Tracey Lange #WCW

Kfm 94.5 is where the people of the Western Cape are at home. We play the most music across your day to feel great!

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We're crushing on Ingrid Jones

Lifestyle medicine focuses on six pillars of your health and wellbeing.

Coping with stress is one of the important pillars in managing chronic diseases of lifestyle.

Dr Darce shares about a miracle drug to cope with your stress.

Listen to find out more about Dr Darce and lifestyle medicine or go to: www.lifestylemed.co.za

(This conversation aired on 26 May 2024)

Lifestyle medicine focuses on six pillars of your health and wellbeing.
Coping with stress is one of the important pillars in managing chronic diseases of lifestyle.
Dr Darce shares about a miracle drug to cope with your stress.
Listen to find out more about Dr Darce and lifestyle medicine or go to: <a href="http://www.lifestylemed.co.za/" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly">www.lifestylemed.co.za</a>
(This conversation aired on 26 May 2024)

Sundaze Selfcare in a Minute: A miracle drug to cope with Stress

Lifestyle Medicine is a vital approach to managing prediabetes.

Prediabetes is a condition where your blood sugar levels are higher than normal but not enough to be classified as diabetes.

Dr Darce shares vital tips on how to spot the symptoms and manage it. Listen to find out more.

(This conversation aired on Sunday, 28 April 2024.)

Lifestyle Medicine is a vital approach to managing prediabetes.
Prediabetes is a condition where your blood sugar levels are higher than normal but not enough to be classified as diabetes.
Dr Darce shares vital tips on how to spot the symptoms and manage it. Listen to find out more.
(This conversation aired on Sunday, 28 April 2024.)

Sundaze Selfcare in a Minute: Managing pre-diabetes (Part 2)

If you have been diagnosed with a chronic disease, then lifestyle medicine is for you.

Dr Darce shares tips on managing pre-diabetes, a condition where your blood sugar levels are higher than normal. but not yet high enough to be classified as diabetes.

Listen to find out more.

(This conversation aired on Sunday, 21 April 2024.)

If you have been diagnosed with a chronic disease, then lifestyle medicine is for you.
Dr Darce shares tips on managing pre-diabetes, a condition where your blood sugar levels are higher than normal. but not yet high enough to be classified as diabetes.
Listen to find out more.
(This conversation aired on Sunday, 21 April 2024.)

We're crushing on Ingrid Jones

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