It's #WomenCrushWednesday on Kfm 94.5 and, that means we're focusing on phenomenal women in our communities doing something for so many others... This award-winning feature that creates a platform for women to share their uplifting stories, is presented by 'Woman of Wonder' award winner, Tracey Lange.

It's #WomenCrushWednesday on Kfm 94.5 and, that means we're focusing on phenomenal women in our communities doing something for so many others... This award-winning feature that creates a platform for women to share their uplifting stories, is presented by 'Woman of Wonder' award winner, Tracey Lange.

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm.

Spend your mid-mornings with the bubbly Tracey Lange.
Her infectious laugh and warm heart are bound to keep you entertained while you work!
Tune in on Mondays to Fridays, from 9am to 12pm.

Mid-Mornings with Tracey Lange

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm. 

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Listen on Frequency 94.5 | Download the Kfm App | Stream on www.kfm.co.za 

Spend your mid-mornings with the bubbly Tracey Lange.
Her infectious laugh and warm heart are bound to keep you entertained while you work!
Tune in on Mondays to Fridays, from 9am to 12pm.&nbsp;
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Listen on Frequency 94.5 | Download the Kfm App | Stream on <a href="http://www.kfm.co.za/?fbclid=IwAR0hp6XXswyMAH8o9Md8vg_MpWZBdsGB-UvHr0IreF7m28t3LGy_MYVJds8" data-ft="{&quot;tn&quot;:&quot;-U&quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.kfm.co.za%2F%3Ffbclid%3DIwAR0hp6XXswyMAH8o9Md8vg_MpWZBdsGB-UvHr0IreF7m28t3LGy_MYVJds8&amp;h=AT0egjKZVTT0Evdx5fsk7WJed3sLX18ve-Zd80S-CRkMZJA-hkHoLHOvuvvcLdzuNtvZYOnNuVE1zpgIXzVwFvy6R0IzT5zQfg6_4bUTWlkav6s5xWmv9EkU8VIy7ga1n_nPiOAJVSQ5LaU1CJnd-W1guQT9fmDkyFt8AFUwZrJxhmR4g3wLLv9GeAOFw5IxHVHJDEUfO1EqLUcBwTz1T47k7oCsKCn91JJHubycfXuXKcMF_JSp82aAnG9idxmw1hqvPzG-9z12A2G00mIYTcFOuy63fVRJCQUaR7oh9Vs1NI9IBJp-M1oshQzzHYOdPyAu-_ohsRm3OYWt-5AfdDonZEtn-wb-EVmXUfkOHUjKDwSX2Vrtp_01epwNKpx7VYTHzcGacqkPi-FpwdXYxmoRtC0pjiGbvtwKhxBRI2F-aTepCXwhBZeHQfOB_ckayeUNU6_ilzXcgq2uh12Okhh6FYhadkBYNDZ0gBh-4El_9iccgz3YFFn9GS2FNbEG9N86q5WGcvTOjdRoj77rLE1M8PA29BsxHVyt7uBSADBXOM2zslkTni2dHU_yhG9rgnZxqI6hcT90z6UUUXq8bn9n">www.kfm.co.za</a>&nbsp;

Women Crush Wednesday with Tracey Lange #WCW

Tracey Lange got to know the newly crowned Miss South Africa, Mia le Roux with some interesting questions...

(This conversation aired on Wednesday, 21 August 2024)

Tracey Lange got to know the newly crowned Miss South Africa, Mia le Roux with some interesting questions...
(This conversation aired on Wednesday, 21 August 2024)

Miss South Africa, Mia le Roux is Tracey's Women Crush Wednesday

Idols season 17 Winner, Berry Trytsman shares the highs and lows after winning, operating as an independent artist.

As season 17's winner, Trytsman was the first winner to transcend boundaries, with the country rallying behind her as an indie singer. Since going indie, it’s been a tough road, but Trytsman shares how she keeps going.

This conversation aired on 12 June 2024.

Idols season 17 Winner, Berry Trytsman shares the highs and lows after winning, operating as an independent artist.
As season 17's winner, Trytsman was the first winner to transcend boundaries, with the country rallying behind her as an indie singer. Since going indie, it’s been a tough road, but Trytsman shares how she keeps going.
This conversation aired on 12 June 2024.

Berry Trytsman is Tracey's Woman Crush Wednesday, here's why

Wanda Banda is making her mark on our screens!

We saw her in 'Woman King', alongside Viola Davis, in 'Plan B' with Arnold Vosloo and in the number one movie on Netflix in Africa, 'Heart of the Hunter'.

Wanda Banda, from Cape Town, might be young, but she is sure of where she's going - listen to explain what her journey looks like.

Wanda Banda is making her mark on our screens!
We saw her in 'Woman King', alongside Viola Davis, in 'Plan B' with Arnold Vosloo and in the number one movie on Netflix in Africa, 'Heart of the Hunter'.
Wanda Banda, from Cape Town, might be young, but she is sure of where she's going - listen to explain what her journey looks like.

'Woman King's' Wanda Banda is Tracey's #WCW

Jo-Ann Cindy Strauss is a South African model, public speaker, businesswoman and beauty pageant titleholder, who won Miss SA in 2001.

More than 20 years since winning Miss SA, Strauss continues to use her platform to highlight the beauty of South Africa and the spirit of Ubuntu.

Listen to the audio player for the full conversation. 

Jo-Ann Cindy Strauss is a South African model, public speaker, businesswoman and beauty pageant titleholder, who won Miss SA in 2001.
More than 20 years since winning Miss SA, Strauss continues to use her platform to highlight the beauty of South Africa and the spirit of Ubuntu.
Listen to the audio player for the full conversation.

JoAnn Strauss is still strutting her stuff!

Meet Kumeshnie Govender - a trailblazing woman in the tech industry who has recently taken on a leadership role at iME, a cutting-edge video technology platform.

Govender opens up about overcoming imposter syndrome and the fear of failure, offering insights into her journey and the pivotal role mentors played in her success.

Meet Kumeshnie Govender - a trailblazing woman in the tech industry who has recently taken on a leadership role at iME, a cutting-edge video technology platform.
Govender opens up about overcoming imposter syndrome and the fear of failure, offering insights into her journey and the pivotal role mentors played in her success.

Kumeshnie Govender uncovers 'imposter syndrome'

Women have challenged preconceptions and broke glass ceilings in the automobile business.

Rene Baker is one such woman. She shares her accomplishments, setbacks, and lessons while providing provide vital insights into what it takes to succeed as a woman in the automotive industry, promoting inclusivity and diversity. 

Women have challenged preconceptions and broke glass ceilings in the automobile business.
Rene Baker is one such woman. She shares her accomplishments, setbacks, and lessons while providing provide vital insights into what it takes to succeed as a woman in the automotive industry, promoting inclusivity and diversity.

Va va vroom! Rene Baker, an automobile entrepreneur is Tracey's #WCW

This week, Tracey's woman crush is Dr Ntombifikile Mtshali, CEO of Shout-It-Now.

Shout-It-Now is a South African NPC that delivers youth-friendly, community-based HIV prevention, sexual and reproductive health and related services in the Gauteng and North West provinces.

In her role as CEO, and as a strong advocate for women and reproductive health rights, Dr Mtshali leads the organisation to continue its modern delivery of HIV and gender-based violence prevention services.

This week, Tracey's woman crush is Dr Ntombifikile Mtshali, CEO of Shout-It-Now.
Shout-It-Now is a South African NPC that delivers youth-friendly, community-based HIV prevention, sexual and reproductive health and related services in the Gauteng and North West provinces.
In her role as CEO, and as a strong advocate for women and reproductive health rights, Dr Mtshali leads the organisation to continue its modern delivery of HIV and gender-based violence prevention services.

Tracey's #WCW is Dr Ntombifikile Mtshali: proud advocate for HIV prevention, sexual health, women's reproductive rights and more

Nicole Fortuin is Tracey Lange's #WCW! Catch up on this one below.

Nicole Fortuin is Tracey Lange's #WCW! Catch up on this one below.

Actress Nicole Fortuin speaks on her role in Heart of the Hunter

Wednesday = Women crush time!

Jessica Dewhurst - the Founder and CEO of a non-profit called, Justice Desk is Tracey's pick this week.

Dewhurst has been named one of Africa’s and South Africa’s most inspiring youth for her

work; and has received countless awards from the likes of the South African

presidency, Prince Edward, Countess Sophie, Prince Harry and Meghan Markle, The Obama Foundation and Lead SA.

In 2019, she was named Glamour Magazine's "Women of the Year" for her activism and in 2023, Dewhurst was voted a global "trailblazer and role model aged 35 and under" by Women of the Future.

She is our WCW today and shares more on what the Justice Desk does.

Wednesday = Women crush time!
Jessica Dewhurst - the Founder and CEO of a non-profit called, Justice Desk is Tracey's pick this week.
Dewhurst has been named one of Africa’s and South Africa’s most inspiring youth for her
work; and has received countless awards from the likes of the South African
presidency, Prince Edward, Countess Sophie, Prince Harry and Meghan Markle, The Obama Foundation and Lead SA.
In 2019, she was named Glamour Magazine's "Women of the Year" for her activism and in 2023, Dewhurst was voted a global "trailblazer and role model aged 35 and under" by Women of the Future.
She is our WCW today and shares more on what the Justice Desk does.

Tracey Lange's #WCW IS Jessica Dewhurst:  Founder and CEO of Justice Desk

Our #WCW this week is Monique Wastie who holds third place in the WORLD at the Pole Art World Championship which took place in Barcelona last year.

She is a woman who describes herself as a dog person, but dressed as a cat lady - Monique Wastie is a wife, mom of two with a love for pole art.

Let's hear how she got started in the sport, how her family feels about her success and if ANYONE can just start pole art because... where do we sign up? 

Our #WCW this week is Monique Wastie who holds third place in the WORLD at the Pole Art World Championship which took place in Barcelona last year. She is a woman who describes herself as a dog person, but dressed as a cat lady - Monique Wastie is a wife, mom of two with a love for pole art.
Let's hear how she got started in the sport, how her family feels about her success and if ANYONE can just start pole art because... where do we sign up?

Women Crush Wednesday with Tracey Lange #WCW

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258 clip(s) in playlist

Women Crush Wednesday with Tracey Lange #WCW

Follow the podcast:

.css-1989ovb{vertical-align:middle;}.css-xs2b35{display:inline-block;-webkit-flex:none;-ms-flex:none;flex:none;width:4px;}258 clip(s) in playlist

258 clip(s) in playlist