



World Changing Woman: Rene Naylor
In this inspiring episode, we're joined by a trailblazing woman who's spent over three decades working in sports physiotherapy, including 15 years with the Springbok rugby team. Her remarkable journey is a testament to her resilience, determination, and passion for empowering others. This episode …

World Changing Woman: Lelethu Shabangu
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with Lelethu Shabangu, a banker, entrepreneur, author, life coach, wife, and mom who's on a mission to help women rediscover who they are, what they want, and what's still…

World Changing Woman: Delecia Davids
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with Delecia Davids, the first South African recipient of the prestigious Einstein Fellowship. She shares her remarkable journey from Delft to the world, her story a test…

World Changing Woman: Erica Wicomb
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with Erica Wicomb, a woman who has spent over three decades helping people unlock opportunities through education, leadership, and skills development. From her humble begi…

World Changing Woman: Kalene Oliver
World Changing Women shines a spotlight on the incredible women changing the game. This week, Tracey Lange is in conversation with South African entrepreneur and author Kalene Oliver, who has turned her experiences with ADHD and mental health into a powerful new book, She's a Hot Mess. Spend your…

Women Crush Wednesday with Zoë Brown Anderson
Women Crush Wednesday is all about celebrating incredible women in the Mother City who are doing amazing things. This week, Tracey Lange chats with Zoë Brown Anderson, a former Kfm presenter who left South Africa three years ago and has since experienced a whirlwind of changes in her life. Spend…

Women Crush Wednesday with Tracy-Lee Rosslind
Women Crush Wednesday is all about celebrating incredible women in the Mother City who are doing amazing things. This week, Tracey Lange chats with Tracy-Lee Rosslind, a powerhouse in the styling industry for over two decades. With her infectious energy and unwavering commitment to sustainable fa…

Women Crush Wednesday with Elizabeth Mapatle
Women Crush Wednesday is all about celebrating incredible women in the Mother City who are doing amazing things. This week, Tracey Lange chats with Elizabeth Mapatle, whose transition from cabin crew to commercial pilot was a testament to perseverance against incredible odds. Through financial st…

Women Crush Wednesday with Carmen Stevens
Women Crush Wednesday is all about celebrating incredible women in the Mother City who are doing amazing things. This week, Tracey Lange chats with Carmen Stevens, the first non-white winemaker in South Africa, who has created something remarkable beyond her acclaimed wines. Through her foundati…

Women Crush Wednesday with Liezel van der Westhuizen
Women Crush Wednesday is all about celebrating incredible women in the Mother City who are doing amazing things. This week, Tracey Lange chats with Kfm 94.5's beloved radio personality Liezel van der Westhuizen, who takes on an exciting new challenge as a judge for Miss South Africa. What many l…