On this episode of The Flash Drive, Carl Wastie is joined by Cassidy Nicholson for a conversation that’s equal parts chaos and heart.

From a listener’s wildly creative scheme to get more food and Carl's need for free eggs from a chicken farm to an honest chat about self-love, nothing is off limits. Carl and Cassidy also unpack the beauty of embracing your own unique well-being rituals and why community makes everything better.

It’s funny, a little unhinged, surprisingly wholesome and a reminder to stay true to yourself and find joy in the small stuff.