The Runcast with John RichardsThe Runcast with John Richards

Do Your Best, Don't Stress

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A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to stay motivated after injury.

  1. Black Belt Eagle Scout - Don't Give Up
  2. Tomo Nakayama - Contigo
  3. ODESZA & Yellow House - Heavier
  4. Bonobo - ATK
  5. HÆLOS - Hear Me
  6. Roosevelt - Ordinary Love
  7. Golden Features - Flesh
  8. Activity - Department of Blood
  9. Odonis Odonis - No One Left (feat. ACTORS)
  10. Film School - Tape Rewind
  11. MAN ON MAN - Hush (feat. J Mascis)
  12. Upper Wilds - Short Centuries
  13. Blonde Redhead - Snowman
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  1. The Runcast with John Richards

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The Runcast with John Richards

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, b 
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