This week, we sit down with Melissa Proctor, who went from "Queen of the Court" to CMO of the Atlanta Hawks. She shares the real truths behind leadership, motherhood, and maintaining work-life harmony. With humor, honesty, and heart, Melissa reminds us that success isn’t about the title, it’s about your why. Also, we take our first KIPS road trip to learn all about Pravida Health. 

Visit: CrystalReneeHayslett.com

This week, we sit down with Melissa Proctor, who went from "Queen of the Court" to CMO of the Atlanta Hawks. She shares the real truths behind leadership, motherhood, and maintaining work-life harmony.&nbsp;With humor, honesty, and heart, Melissa reminds us that success isn&rsquo;t about the title, it&rsquo;s about your why. Also, we take our first KIPS road trip to learn all about Pravida Health.&nbsp;
Visit: <a href="https://crystalreneehayslett.com/">CrystalReneeHayslett.com</a>

Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower.
Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.

Keep it Positive, Sweetie

Work Life Harmony w/ Melissa Proctor 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7c6715db-b778-43a0-942f-b37900298e42/transcript

This season gave us more than unforgettable interviews—it gave us perspective.

Join Crystal Renee, Shelly, Ashauna, and Wes as they look back on a season filled with powerful conversations, unexpected laughter, personal growth, and life-changing moments. Together, they revisit the stories that stayed with them long after the cameras stopped rolling—from healing and purpose to leadership, relationships, and finding your voice.

It’s a celebration of the lessons, laughter, and humanity that defined Season 11. Whether you’ve watched every episode or you’re discovering Keep It Positive, Sweetie for the first time, this special invites you to reflect, grow, and remember why honest conversations matter.

This season gave us more than unforgettable interviews&mdash;it gave us perspective.
Join Crystal Renee, Shelly, Ashauna, and Wes as they look back on a season filled with powerful conversations, unexpected laughter, personal growth, and life-changing moments. Together, they revisit the stories that stayed with them long after the cameras stopped rolling&mdash;from healing and purpose to leadership, relationships, and finding your voice.
It&rsquo;s a celebration of the lessons, laughter, and humanity that defined Season 11. Whether you&rsquo;ve watched every episode or you&rsquo;re discovering Keep It Positive, Sweetie for the first time, this special invites you to reflect, grow, and remember why honest conversations matter.

Season Reunion | The Conversations That Stayed With Us

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4c4f45a0-9c4b-40f8-97a5-b477002e3205/transcript

In this episode, Toya Johnson and Red Rush open up about marriage, blended family, entrepreneurship, fatherhood, and what it really takes to build love intentionally in public.

From balancing business and family to navigating visibility through reality TV and their content, they’re redefining modern Black love and leadership. This conversation is honest, warm, and deeply grounded in partnership.

This episode is about love, family, and building a life rooted in intention.

In this episode, Toya Johnson and Red Rush open up about marriage, blended family, entrepreneurship, fatherhood, and what it really takes to build love intentionally in public.
From balancing business and family to navigating visibility through reality TV and their content, they&rsquo;re redefining modern Black love and leadership. This conversation is honest, warm, and deeply grounded in partnership.
This episode is about love, family, and building a life rooted in intention.

More Than Couple Goals

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/33d0da10-8589-45fa-a895-b470007bbd26/transcript

In this episode of Keep It Positive, Sweetie, Dr. Key Hallmon talks about community, wellness, entrepreneurship, and the mission behind building The Village Market Enterprises. From expanding Village Retail into the world’s busiest airport to growing Our Village United into more than 30 states and releasing her book No One Is Self-Made, this conversation explores what it means to build intentionally, lead with purpose, and create opportunities that extend beyond yourself. This episode is about collective care, responsibility, healing, and the power of community.

In this episode of Keep It Positive, Sweetie, Dr. Key Hallmon talks about community, wellness, entrepreneurship, and the mission behind building The Village Market Enterprises. From expanding Village Retail into the world&rsquo;s busiest airport to growing Our Village United into more than 30 states and releasing her book No One Is Self-Made, this conversation explores what it means to build intentionally, lead with purpose, and create opportunities that extend beyond yourself. This episode is about collective care, responsibility, healing, and the power of community.

Building Beyond Yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/51c51416-bf57-4258-83a2-b46900cca272/transcript

Work Life Harmony w/ Melissa Proctor

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