This week I invited my longtime friend and brother from another mother, MarQuis, to join me on the couch. MarQuis has been riding with me since college and we've seen each other through so many ups and downs. We talked about everything from coming out, heartbreak, his heart condition and so much more. Make sure you check out his non-profit www.thebeatitfoundation.

This week I invited my longtime friend and brother from another mother, MarQuis, to join me on the couch. MarQuis has been riding with me since college and we've seen each other through so many ups and downs. We talked about everything from coming out, heartbreak, his heart condition and so much more. Make sure you check out his non-profit www.thebeatitfoundation.

Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower.
Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.

Keep it Positive, Sweetie

Keep On Survivin' with MarQuis Parson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/44557780-1ca1-4b26-9bfc-b35901111a43/transcript

Host Chrystal Renee welcomes Debra (Da Brat) and Judy to the Keep It Positive Sweetie Show for a real conversation about building happiness on purpose through love, partnership, accountability, and everyday choices that protect home. They share why they’ve been quieter online, expound on motherhood, staying present, and keeping parts of their son’s life private, while still finding a middle ground with content. They talk about having a baby later in life, using Judy’s eggs with Debra carrying the pregnancy, and how becoming parents has softened Debra and helped her let go of survival mode and old habits from being an artist and growing up in Chicago. Judy shares her journey from doing hair as a child in New Orleans to building Kaleidoscope, including how Miracle Drops started after a client returned with damage that needed help. The couple previews their book, “The Way Love Goes,” out February 3, 2026 (pre-orders available), explaining that relationships aren’t always 50/50 and that partners should lean into each other’s strengths instead of fighting for control. They keep it honest about conflicts like jealousy, old messages, and even phones getting thrown, and how they’ve learned to cool down, communicate, and not go to bed angry. They also talk about keeping your identity in a relationship, with Debra encouraging Judy to take time for herself, while Judy opens up about the weight of running a company without investors and having to absorb costly mistakes as the owner. 

Host Chrystal Renee welcomes Debra (Da Brat) and Judy to the Keep It Positive Sweetie Show for a real conversation about building happiness on purpose through love, partnership, accountability, and everyday choices that protect home. They share why they&rsquo;ve been quieter online, expound on motherhood, staying present, and keeping parts of their son&rsquo;s life private, while still finding a middle ground with content. They talk about having a baby later in life, using Judy&rsquo;s eggs with Debra carrying the pregnancy, and how becoming parents has softened Debra and helped her let go of survival mode and old habits from being an artist and growing up in Chicago. Judy shares her journey from doing hair as a child in New Orleans to building Kaleidoscope, including how Miracle Drops started after a client returned with damage that needed help. The couple previews their book, &ldquo;The Way Love Goes,&rdquo; out February 3, 2026 (pre-orders available), explaining that relationships aren&rsquo;t always 50/50 and that partners should lean into each other&rsquo;s strengths instead of fighting for control. They keep it honest about conflicts like jealousy, old messages, and even phones getting thrown, and how they&rsquo;ve learned to cool down, communicate, and not go to bed angry. They also talk about keeping your identity in a relationship, with Debra encouraging Judy to take time for herself, while Judy opens up about the weight of running a company without investors and having to absorb costly mistakes as the owner.&nbsp;

The Way Love Goes w/ Brat + Judy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/59c95a01-b7cf-4368-ac79-b3f900374cdb/transcript

Jonathan McReynolds’ music has long created a space for reflection, faith, and real-time conversation with God.  This weeks conversation goes beyond the songs — touching on faith, vulnerability, growth, and what it really means to walk with God in real time.

Jonathan McReynolds&rsquo; music has long created a space for reflection, faith, and real-time conversation with God.&nbsp; This weeks conversation goes beyond the songs &mdash; touching on faith, vulnerability, growth, and what it really means to walk with God in real time.

Listening to the Voice of God While Battling Restlessness in This Season - A Candid Conversation with Jonathan McReynolds.  

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/712a0ed6-373a-45fb-bc4a-b3f200d6f8d2/transcript

In this episode of the Keep it Positive, Sweetie Show, host Chrystal Renee speaks with Claire Sulmers, the visionary behind Fashion Bomb Daily. Claire shares her journey from Atlanta to Harvard and eventually to the heights of fashion journalism. She discusses the challenges she faced in accessing the fashion industry, the importance of resilience, and the critical decision that led her to create Fashion Bomb Daily. The conversation highlights the ongoing struggle for inclusivity in fashion, maintaining personal perseverance, and the significance of ownership and creating one's path. Claire also reflects on the importance of rest, self-care, and her future aspirations, including writing another book and expanding her brand.

In this episode of the Keep it Positive, Sweetie Show, host Chrystal Renee speaks with Claire Sulmers, the visionary behind Fashion Bomb Daily. Claire shares her journey from Atlanta to Harvard and eventually to the heights of fashion journalism. She discusses the challenges she faced in accessing the fashion industry, the importance of resilience, and the critical decision that led her to create Fashion Bomb Daily. The conversation highlights the ongoing struggle for inclusivity in fashion, maintaining personal perseverance, and the significance of ownership and creating one's path. Claire also reflects on the importance of rest, self-care, and her future aspirations, including writing another book and expanding her brand.

From Harvard to Fashion Bomb!!! 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a5ba9b39-9915-4580-8e02-b3ea003f6711/transcript

Keep On Survivin' with MarQuis Parson

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