Chris and I went deep on some of the things I think a lot of people struggle to talk about, internal fulfilment, purpose, peace, and what happens when we don't have any of it.

We talked about the difference between being alone and being lonely. Two very different things. And how sitting with ourselves, actually sitting with ourselves, might be one of the best ways to figure out who we are and what we actually want to do with our lives.

We also explored this idea that if the price outweighs the prize, it's not worth entering the race or doing the race more sustainable. Climbing an extremely hard mountain when the view at the top isn't even good. Putting yourself through pain that doesn't have a good outcome. Sometimes the bravest thing you can do is walk away from the thing that's breaking you.

If you enjoyed this episode, you might also like: #144 Bailey O'Brien: Building The Life You Want https://youtu.be/rPr79o9RHME

#140 Annabelle Ronnfeldt: Performance Over Aesthetics — The Mindset Shift That Changes Everything https://youtu.be/xuvPGSpkEY4

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