This is episode 200. In the last hundred episodes I got married, found out I am about to become a dad, and took this podcast full time. I ran Tokyo, Boston and London, with Berlin, Chicago and New York still to come. We brought on our first full time staff member, and we have not missed a weekly episode in three and a half years. Thank you to everyone who has listened along the way. In this episode, I answer the same nine questions past guests recorded for episode 100, and then I watch back what I said the first time and react to it. I talk about the advice from Ali Day I have done every day since, finding out my partner was pregnant on the second of January, sitting in my car at the shops unable to see a way forward, and the stranger who knocked on the window. I cover what I do for my own mental health, why rest turned out to be the fuel rather than the reward, and the whats next for Keegan & Company.

If you want to watch our last Q&A, here is the one we did at 100 episodes:

#100 Keegan Hipgrave: Q&A

If you want to listen to some of our most listened to episodes from the last 100 episodes, check these out:

#106 Mary Fowler: ACL, Art and Long Distance Relationships
#164 Jai Arrow: Fatherhood and What Really Matters
#170 Grace Grove: Doctor, Runner & Content Creator | Being Yourself & Ditching Toxic Productivity

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