If you haven't heard of the pelvic floor, it's time to get acquainted. Katie talks to Stephanie Prendergast, a Physical Therapist and Co-Founder of the Pelvic Health and Rehabilitation Center and Priya Campbell Surrago, a Birth Doula and holistic Pelvic Floor Specialist at Berlin Wellness Group in Los Angeles.

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If you haven't heard of the pelvic floor, it's time to get acquainted. Katie talks to Stephanie Prendergast, a Physical Therapist and Co-Founder of the Pelvic Health and Rehabilitation Center and Priya Campbell Surrago, a Birth Doula and holistic Pelvic Floor Specialist at Berlin Wellness Group in Los Angeles. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.

Katie's Crib

If you haven't heard of the pelvic floor, it's time to get acquainted.

Get To Know Your Pelvic Floor

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6132419f-2a5f-4c99-a4cf-ae2e00449fa9/transcript

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With this episode being the end of Season 6, we also present this as the final episode of “Katie’s Crib.”  



As this chapter draws to a close, Katie and her husband Adam Shapiro share the lessons they have learned from Katie’s journey as the show's host. The two first discuss how Katie hosting the podcast impacted their journeys as parents. They also discuss their personal growth, and how they navigated through the ups and downs of parenting in general. Finally, Katie and Adam provide last insights and gratitude toward listeners who have been with them through this entire ride.  



Plus, don't miss two special guest speakers: Katie and Adam’s children, Albee and Vera! Their remarks sum up their growth so far with the show. Tune in for the wrap up of this special series, dedicated to all things parenthood.



Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins



Producer & Editor: Casby Bias



Associate Producer: Akiya McKnight

With this episode being the end of Season 6, we also present this as the final episode of “Katie’s Crib.”  
 
As this chapter draws to a close, Katie and her husband Adam Shapiro share the lessons they have learned from Katie’s journey as the show's host. The two first discuss how Katie hosting the podcast impacted their journeys as parents. They also discuss their personal growth, and how they navigated through the ups and downs of parenting in general. Finally, Katie and Adam provide last insights and gratitude toward listeners who have been with them through this entire ride.  
 
Plus, don't miss two special guest speakers: Katie and Adam’s children, Albee and Vera! Their remarks sum up their growth so far with the show. Tune in for the wrap up of this special series, dedicated to all things parenthood.
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang &amp; Gabrielle Collins
 
Producer &amp; Editor: Casby Bias
 
Associate Producer: Akiya McKnight

Season Finale and Farewell: Reflections on the Journey of Katie’s Crib

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2dd33f5d-4b82-4d66-9335-b06701692bac/transcript

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We’re almost near the end of Katie’s Crib season 4 - and the PODCAST, Katie’s Crib! 



In the almost-last episode of the show, Katie welcomes Netflix’s “Wednesday” actress Riki Lindhome to the mic. Riki shares her unique journey of how she became a parent through surrogacy.



Riki first discusses the challenges she faced in trying different ways to conceive before surrogacy, including the unexpected decision her ex-partner made along the way.



The “Garfunkel and Oates” star then opens up about the balance between her career and motherhood. She also reflects on her son's personality, from his seriousness during infancy up to his now playful identity.



Finally, did you know that Riki is coparenting within a new relationship? Tune in to hear more, and of other insights Riki has learned along the way in raising her son. 



Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins



Producer & Editor: Casby Bias



Associate Producer: Akiya McKnight



NOTE: This episode was recorded on May 2, 2023.

We’re almost near the end of Katie’s Crib season 4 - and the PODCAST, Katie’s Crib! 
 
In the almost-last episode of the show, Katie welcomes Netflix’s “Wednesday” actress Riki Lindhome to the mic. Riki shares her unique journey of how she became a parent through surrogacy.
 
Riki first discusses the challenges she faced in trying different ways to conceive before surrogacy, including the unexpected decision her ex-partner made along the way.
 
The “Garfunkel and Oates” star then opens up about the balance between her career and motherhood. She also reflects on her son's personality, from his seriousness during infancy up to his now playful identity.
 
Finally, did you know that Riki is coparenting within a new relationship? Tune in to hear more, and of other insights Riki has learned along the way in raising her son. 
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang &amp; Gabrielle Collins
 
Producer &amp; Editor: Casby Bias
 
Associate Producer: Akiya McKnight
 
NOTE: This episode was recorded on May 2, 2023.

Riki Lindhome: Surrogacy, Heartache, and the Resilient Road to Motherhood

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/83420dcf-8927-485a-9fd7-b06100c08ee6/transcript

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This week’s Katie’s Crib episode is dedicated to topics surrounding early childhood development - featuring child development specialist, Carol Provost! Join us as we dig into Carol's 40+ years of knowledge as a parent support expert.



We first explore how Carol found her passion for helping children learn and grow over the years. She then sheds light on understanding such things as handling tantrums and time outs appropriately. Carol also stresses how we can take a non-judgmental approach and help kids embrace their unique qualities (e.g., being shy, spirited, high sensory). 



Plus, why should we be careful when it comes to making narrative for our kids? Carol explains all: tune in for the answer!



Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins



Producer & Editor: Casby Bias



Associate Producer: Akiya McKnight



NOTE: This episode was recorded on May 26, 2023.

This week’s Katie’s Crib episode is dedicated to topics surrounding early childhood development - featuring child development specialist, Carol Provost! Join us as we dig into Carol's 40+ years of knowledge as a parent support expert.
 
We first explore how Carol found her passion for helping children learn and grow over the years. She then sheds light on understanding such things as handling tantrums and time outs appropriately. Carol also stresses how we can take a non-judgmental approach and help kids embrace their unique qualities (e.g., being shy, spirited, high sensory). 
 
Plus, why should we be careful when it comes to making narrative for our kids? Carol explains all: tune in for the answer!
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang &amp; Gabrielle Collins
 
Producer &amp; Editor: Casby Bias
 
Associate Producer: Akiya McKnight
 
NOTE: This episode was recorded on May 26, 2023.

Exploring Early Childhood Development w/ Carol Provost

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2ccda8da-803a-4077-b0a2-b05a00d56aa0/transcript

Get To Know Your Pelvic Floor

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