What are the benefits and risks of youth sports and what should parents be aware of as they are spending more and more time on the sidelines and in the stands?!

Jenn Getz is a licensed clinical social worker and Senior Manager, Practice Operations for the Behavioral Health partial hospital programs at St. Luke's.

Perhaps more importantly for this podcast episode, Jenn has been deeply involved in softball, playing at various levels including Division 1 and professionally. Her coaching approach not only focuses on the physical aspects of the game but also on developing the mental toughness necessary to succeed in competitive situations.

She joins the JSTC crew of Jody McCloud Missmer, Amie Alanson Dundon and Kevin Crockett to discuss youth sports and mental health in this episode of the 'Just STARt the Conversation' podcast!

Find it wherever you get your podcasts, or at SLUHN.org!