In this episode of Just Heal with Dr. Jay, Dr. Jay sits down with celebrity stylist Jay Bolin. They discuss themes of love, healing, and personal transformation. Jay opens up about his journey from unhealthy habits and fear to self-awareness and fitness. He shares his struggles with weight, self-esteem, and the pressures of societal norms, especially in the Southern Black community. Jay details his professional journey moving from Mississippi to Dallas and the breakthroughs that came from following his passion despite adversity. This episode highlights the importance of transparency, the dangers of the 'persona', and the transformative power of self-reflection and faith. 

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@kingjaybarnett

@stylistjbolin

In this episode of Just Heal with Dr. Jay, Dr. Jay sits down with celebrity stylist Jay Bolin. They discuss themes of love, healing, and personal transformation. Jay opens up about his journey from unhealthy habits and fear to self-awareness and fitness. He shares his struggles with weight, self-esteem, and the pressures of societal norms, especially in the Southern Black community. Jay details his professional journey moving from Mississippi to Dallas and the breakthroughs that came from following his passion despite adversity. This episode highlights the importance of transparency, the dangers of the 'persona', and the transformative power of self-reflection and faith.&nbsp;
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Follow Just Heal on IG:
<a href="https://www.instagram.com/kingjaybarnett">@kingjaybarnett</a>
<a href="https://www.instagram.com/stylistjbolin">@stylistjbolin</a>

This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

This podcast is not just about understanding mental health; it&rsquo;s about taking actionable steps toward healing and growth. Whether you&rsquo;re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

Just Heal with Dr Jay

Becoming Whole: Jay Bolin's Healing Path

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/91572bfb-cb9c-491a-827f-b3e600f3223f/transcript

In this powerful episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with former NFL Pro Bowl cornerback Jason Verrett for a raw and deeply personal conversation about mental health, identity, and resilience beyond football. Verrett shares his journey from junior college to TCU and the NFL, opening up about the early career pressure, public criticism, and depression he faced after a difficult national debut that led to isolation and suicidal thoughts—interrupted by a life-changing call from his brother and critical support from his coach.

He also reflects on the emotional and psychological toll of repeated injuries, including multiple knee surgeries and an Achilles tear that sidelined him for years. Verrett discusses recovery, mentorship, fatherhood, faith, and rebuilding purpose after retirement, crediting daily self-affirmation, gratitude, and perspective for saving his life. His message to young men is clear: trust your path, protect your mental health, and remember that healing is a continuous journey shaped by truth, support, and self-belief. 

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@kingjaybarnett

@feeva_22

In this powerful episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with former NFL Pro Bowl cornerback Jason Verrett for a raw and deeply personal conversation about mental health, identity, and resilience beyond football. Verrett shares his journey from junior college to TCU and the NFL, opening up about the early career pressure, public criticism, and depression he faced after a difficult national debut that led to isolation and suicidal thoughts&mdash;interrupted by a life-changing call from his brother and critical support from his coach.
He also reflects on the emotional and psychological toll of repeated injuries, including multiple knee surgeries and an Achilles tear that sidelined him for years. Verrett discusses recovery, mentorship, fatherhood, faith, and rebuilding purpose after retirement, crediting daily self-affirmation, gratitude, and perspective for saving his life. His message to young men is clear: trust your path, protect your mental health, and remember that healing is a continuous journey shaped by truth, support, and self-belief.&nbsp;
Rate, subscribe, comment and share.
Follow Just Heal on IG:
<a href="https://www.instagram.com/kingjaybarnett">@kingjaybarnett</a>
<a href="https://www.instagram.com/feeva_22">@feeva_22</a>

"Football Almost Broke Me" with Former NFL Star Jason Verrett

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6a788395-c7fc-4c5a-9df7-b3f401652a71/transcript

In this deeply moving episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with a very special guest — his mother, Mama Mary — for an intimate conversation about love, healing, faith, and family legacy. Together, they explore the power of vulnerability in relationships, the importance of affirmation, and how unconditional love shapes emotional resilience across generations.

Mama Mary shares her personal journey through divorce, single motherhood, spiritual grounding, and rediscovering love later in life. She reflects on raising children with purpose, overcoming hardship through faith, and learning self-love and renewal in her 60s. This episode delivers powerful insights on parental sacrifice, emotional healing, healthy relationships, and the lifelong journey of growth — offering listeners heartfelt wisdom on how to love better, heal deeper, and live more intentionally. 

Rate, subscribe, comment and share.

Follow Just Heal on IG:

@kingjaybarnett

In this deeply moving episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with a very special guest &mdash; his mother, Mama Mary &mdash; for an intimate conversation about love, healing, faith, and family legacy. Together, they explore the power of vulnerability in relationships, the importance of affirmation, and how unconditional love shapes emotional resilience across generations.
Mama Mary shares her personal journey through divorce, single motherhood, spiritual grounding, and rediscovering love later in life. She reflects on raising children with purpose, overcoming hardship through faith, and learning self-love and renewal in her 60s. This episode delivers powerful insights on parental sacrifice, emotional healing, healthy relationships, and the lifelong journey of growth &mdash; offering listeners heartfelt wisdom on how to love better, heal deeper, and live more intentionally.&nbsp;
Rate, subscribe, comment and share.
Follow Just Heal on IG:
<a href="https://www.instagram.com/kingjaybarnett">@kingjaybarnett</a>

A Mother’s Love Never Stops Healing with Mama Mary

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fcd151ac-0ce4-4388-9487-b3ed0122acb3/transcript

In this episode, Dr. Jay Barnett sits down with special guest Felicia Latour for a powerful conversation on the intersection of faith, motherhood, and mental health. Felicia shares her deeply personal journey of obedience to God, navigating postpartum depression, and the critical role of community support in healing. Together, they explore the emotional development of men and boys, the influence mothers have in shaping their children’s emotional and spiritual foundations, and the transformative power of vulnerability, connection, and faith.  

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Follow Just Heal on IG:

@kingjaybarnett

@felicialatour

In this episode, Dr. Jay Barnett sits down with special guest Felicia Latour for a powerful conversation on the intersection of faith, motherhood, and mental health. Felicia shares her deeply personal journey of obedience to God, navigating postpartum depression, and the critical role of community support in healing. Together, they explore the emotional development of men and boys, the influence mothers have in shaping their children&rsquo;s emotional and spiritual foundations, and the transformative power of vulnerability, connection, and faith. &nbsp;
Rate, subscribe, comment and share.
Follow Just Heal on IG:
<a href="https://www.instagram.com/kingjaybarnett">@kingjaybarnett</a>
<a href="https://www.instagram.com/felicialatour">@felicialatour</a>

Obedience Meets Motherhood with Felicia Latour

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9a2a3cd0-c088-422e-957e-b3ca0100cfa7/transcript

Becoming Whole: Jay Bolin's Healing Path

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