Just Heal with Dr Jay
Just Heal with Dr Jay
Playlist by Just Heal with Dr JayThis podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen y…Follow the podcast:
63 clip(s) in playlist
Replay* | Battling Through The Wounds with Alycia “Da Bomb” Baumgardner
*Originally aired July 1st, 2025 In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with world champion boxer Alycia “Da Bomb” Baumgardner for a powerful conversation about discipline, faith, and emotional endurance. Alycia opens up about her journey—from her early beginnings to …
51:54
Replay* | The Sound of Healing: Christopher Mitchell’s Journey Through Music and Faith
*Originally aired September 2nd, 2025 In this episode of Just Heal, Dr. J Barnett sits down with saxophonist Christopher Mitchell for a powerful conversation on healing, resilience, and the transformative role of music. Chris opens up about his personal journey, sharing how he overcame adversity, …
46:33
Replay* | Healing After Injustice, Betrayal, and Freedom with Raymond Santana
*Originally aired August 26th, 2025 In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with Raymond Santana, one of the exonerated members of the Central Park Five, for a powerful and deeply moving conversation. Together, they explore Santana’s journey from wrongful conviction t…
37:26
Replay* | Healing Through Childhood with Priscilla Gwalla
*Originally aired on July 29th, 2025 In this intimate episode of Just Heal with Dr. Jay, Dr. Jay is joined by his sister Priscilla, a dedicated social worker, for a powerful conversation on healing, womanhood, and motherhood. Together, they reflect on how childhood experiences shape adult relation…
1:00:19
Replay* | Building and Battling In Business with Kaila Cherie
*Originally aired July 15th, 2025 In this episode of JHWDJ, special guest Kaila Cherie, founder of Blueprint University, sits down with Dr. Jay Barnett to share her journey from making earrings as a young entrepreneur to becoming a successful businesswoman balancing mental health, motherhood, and …
1:02:00
Replay*: My Journey Through Healing | Part. 1
*Originally aired May 6th, 2025 On this episode, Dr. Jay opens up about his personal healing journey, reflecting on the lasting effects of childhood trauma, the void left by his father’s absence, and the identity challenges that followed his football career. He speaks candidly about the power of v…
36:00
Replay* | Healing Through Food With Dr. Jill Waggoner
*Originally aired July 8th, 2025 In this enlightening episode of Just Heal with Dr. Jay, special guest Dr. Jill Waggoner joins the show to share her perspective on wellness, the power of nutrition, and the essential link between diet and mental health. She reflects on her own health journey and th…
59:20
I Didn't Expect This Podcast to Change My Life | Season One Finale
In the Season One finale of Just Heal with Dr. Jay, Dr. Jay reflects on an unforgettable first season, celebrating 52 episodes of honest conversations centered on healing, mental health, faith, and personal transformation. Looking back on the journey from age 43 to 44, he shares how producing the p…
50:31
Replay* | Anger Is Really Unhealed Pain with Michael Jai White
*Originally aired March 31st, 2026 In this episode of Just Heal, Dr. Jay Barnett sits down with actor and martial artist Michael Jai White for a powerful conversation about healing, masculinity, and emotional growth in the Black community. Michael reflects on his life journey, the influence of me…
1:02:09
Love Saved My Life with Jason Mitchell | Part. 2
In Part 2 of this powerful conversation, Jason Mitchell opens up about his journey through personal growth, healing, and resilience while navigating the highs and lows of life in the entertainment industry. Reflecting on his upbringing in New Orleans, Jason shares how food, culture, and family shap…
1:07:43