There is merit in working hard and being productive on your own terms. But grind culture takes productivity to a whole other level. The no-sleep, hustle hard mentality has people saying yes to every opportunity, turning down every leisure activity, overbooking, and taking little if any time for self-care. Jill, Laiya, and Aja work hard, but they also affirm the power and importance of rest. In this episode, they get real about what it means to be successful and to make the most out of the time we have.

Resources mentioned in this episode:

Toni Morrison: The Pieces I Am

In the Wake: On Blackness and Being

The Nap Ministry