At this point, alternative foods aren’t really alternative anymore. It’s like music in the 1990s. What was sort of underground has really become mainstream as more and more people have changed their diets to be healthier or to eat more ethically. 

Gluten free or vegan foods aren’t just for speciality aisles anymore. They’re marketed aggressively for what they are — or what they aren’t — because companies know there are buyers out there. 

Bianca Francis found her way to veganism by accident, she says. She was traveling for work and bought what turned out to be some meat gone bad. It put her on a path to finding some meatless recipes. By 2019, she was a full-on vegan.

Now here’s the thing. Bianca is a baker. She’s always been a baker; it’s something she learned from her mom. She started publishing vegan tips on a blog, and that became a springboard for her bake shop: Bianca Bakes Bliss. It’s a home-based business that sells vegan gingerbread, cinnamon rolls, wedding cakes and more. You can order her cakes online or find her at local pop ups and farmers markets. 

Creole cooking has never and will never go out of style. It’s bold, it’s playful, it’s flavorful — it’s addicting. That is if you try Logan Alfred’s signature dish - crack wings. Folks line up outside his food truck — Southern Kreole Cravings — to get their hands on his spin on fried chicken wings with his own special sauce.

Logan first created them while working as an offshore caterer. Rig workers gobbled up so many that Logan’s onshore bosses took notice of the commissary invoices and flew to the rig to see what the fuss was about. Crack wings stayed on the rig menu from then on out. 

In 2020, Logan launched Southern Kreole as both a food truck and a catering operation. Of course, Logan is more than just a wings guy. But the dish has become a runaway hit: He sells as many as 12,000 in a single year. 

Out to Lunch Acadiana was recorded live over lunch at Tsunami Sushi in downtown Lafayette. You can find photos from this show by Giada Morgan at itsacadiana.com.