In this episode, I share a rather sobering concept and one that I use as a reflection tool in my life, especially at times when I feel lost, uncertain or just out of sorts. This concept was brought further to life through a story I share, where I quite literally had my final conversation with a loved one and the gentle reminder it offered me to ensure that I am always doing my absolute best to lead the life I want to live.

Gratitude is a practice, not just an attitude
17:39

Chase progress, not perfection
13:59

Respect that everyone’s path is their own
13:40