Dr. Carlos Miranda, a Sanford Health Pediatric Cardiologist, joins Amy & JJ to discuss a recent study that said tweens and teens could be diagnosed with hypertension because of their lack of sleep and screen time. 

Dr. Carlos Miranda, a Sanford Health Pediatric Cardiologist, joins Amy &amp; JJ to discuss a recent study that said tweens and teens could be diagnosed with hypertension because of their lack of sleep and screen time.

The Mighty 790, KFGO, (now on 94.1 FM) continues to be a leader in talk radio around the country. It Takes 2 has been no exception. Over the last 3 years, the show has captivated audiences with 2 viewpoints from 2 different generations. As JJ Gordon joins Amy Iler, the generational gap closes and the door to a bright broadcasting future opens. 

These two bright, engaged, local talents will usher in a new day without reinventing the wheel, but rather, keep it rolling with new features, familiar favorites, guests and local, relevant talk our community cares about!

It Takes 2 with Amy & JJ

The Mighty 790 & 104.7 FM, KFGO, continues to be a leader in talk radio around the country. It Takes 2 is no exception. These two bright, engaged, local talents are engaging listeners on and off-the-air. It Takes 2 is committed to having familiar favorites, new features, great guests and local, relevant talk the community cares about! 

The Mighty 790 &amp; 104.7 FM, KFGO, continues to be a leader in talk radio around the country. It Takes 2 is no exception.&nbsp;These two bright, engaged, local talents are engaging listeners on and off-the-air. It Takes 2 is committed to having familiar favorites, new features, great guests and local, relevant talk the community cares about!&nbsp;

Could teens have high blood pressure from screen time?

Horticulturalist Dave Decock answers lawn and garden questions during "Plant Talk" every Thursday (during the growing season) from 1-2pm on KFGO. 

Horticulturalist Dave Decock answers lawn and garden questions during "Plant Talk" every Thursday (during the growing season) from 1-2pm on KFGO.&nbsp;

Plant Talk (7/9/26) - Weeds, Trees and More! 

It's a middle-of-the-summer "Mr. Fix It" - Tim Noteboom takes listeners home maintenance and home repair questions. 

It's a middle-of-the-summer "Mr. Fix It" - Tim Noteboom takes listeners home maintenance and home repair questions.&nbsp;

Mr. Fix It - July 2026 

Well, you just never know what is going to happen with Amy and JJ... 

Well, you just never know what is going to happen with Amy and JJ...&nbsp;

Could teens have high blood pressure from screen time?

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It Takes 2 with Amy & JJ

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