Community matters in the journey of selfcare. Having the support and care of others in our world strengths us, motivates us and inpsires us in the journey of teaching. Co-regulating with others is good for your wellbeing. Self care isn't meant to always be practiced alone, so join us this week and listen in.
SHOW NOTES:

A Bible Reading: Psalm 119
18:48

How can I manage back to school stress, anxiety and overwhelm?
16:06

How can having a solid support network help improve my wellbeing?
15:19