The waves of overwhelm are beginning to crash over me! How am I going to stay afloat? It's NOT a silly question! Come and join me, Carly Thomson, as we discover how we can overcome the wave of overwhelm.

Links & Resources from this episode.
Atlas of the Heart, by Brene Brown
The Bible, Psalm 61: 2
Carly@carlythomson.com
For a full transcript head to

The waves of overwhelm are beginning to crash over me! How am I going to stay afloat? It's NOT a silly question! Come and join me, Carly Thomson, as we discover how we can overcome the wave of overwhelm.
Links &amp; Resources from this episode.
<ul>
<li>Atlas of the Heart, by Brene Brown</li>
<li>The Bible, Psalm 61: 2</li>
<li><a href="mailto:Carly@carlythomson.com">Carly@carlythomson.com</a></li>
<li>For a full transcript head to</li>
</ul>

It's NOT a Silly Question! A Spiritual Soul Time Out For Teachers, is a safe space designed for teachers like you to grab a cuppa with me, Carly Thomson, take a breather and feed your soul, so you can thrive in your personal life and at school.

Here you will find a community of teachers who want to encourage each other toward soul wellness, spiritual health, personal growth and other teacher hacks that can help you create a little more time for things that feed your soul.

It's NOT a Silly Question! A Spiritual Soul Time Out For Teachers, is a safe space designed for teachers like you to grab a cuppa with me, Carly Thomson, take a breather and feed your soul, so you can thrive in your personal life and at school.
Here you will find a community of teachers who want to encourage each other toward soul wellness, spiritual health, personal growth and other teacher hacks that can help you create a little more time for things that feed your soul.

It's NOT a Silly Question

It's NOT a Silly Question! A spiritual soul time out for teachers is a safe space to grab a cuppa, take a breather and feed your soul, so you can thrive in your personal life and as a teacher.

 

It's NOT a Silly Question! A spiritual soul time out for teachers is a safe space to grab a cuppa, take a breather and feed your soul, so you can thrive in your personal life and as a teacher.
&nbsp;

It's NOT a Silly Question! A Spiritual Soul Time Out for Teachers.

How do I overcome overwhelm?

https://api.omny.fm/orgs/e120f944-b0c7-4f99-97c2-ae0000178b41/clips/1afd174e-2fa3-4eff-ba34-ae3b0000ef83/transcript

Sometimes the best thing you can do for your soul is to let God's Word wash over you. So join me in a reading of Psalm 119 (NIV) and allow God's Word to do the work in you today.

Sometimes the best thing you can do for your soul is to let God's Word wash over you. So join me in a reading of Psalm 119 (NIV) and allow God's Word to do the work in you today.

A Bible Reading: Psalm 119

You are now just getting to know you students and where they are at, so your brain starts think about all the needs and how you can best meet them. You have school events on, meet the teacher nights, meetings with parents, meetings with support teams and the list goes on right? All of the things can begin to cause stress, anxiety or overwhelm. Listen in this week for strategies on how to manage that back to school stress, anxiety and overwhelm.

SHOW NOTES:
THE BIBLE: The Book of Joshua, Joshua 1:6-7, Joshua 1:9
Brene Brown: Altlas of the Heart
Dr Alicia Britt Chole: The Sacred Slow, A Holy Departure From Fast Faith

You are now just getting to know you students and where they are at, so your brain starts think about all the needs and how you can best meet them. You have school events on, meet the teacher nights, meetings with parents, meetings with support teams and the list goes on right? All of the things can begin to cause stress, anxiety or overwhelm. Listen in this week for strategies on how to manage that back to school stress, anxiety and overwhelm.
SHOW NOTES:
<ul>
<li>THE BIBLE: The Book of Joshua, Joshua 1:6-7, Joshua 1:9</li>
<li>Brene Brown: Altlas of the Heart</li>
<li>Dr Alicia Britt Chole: The Sacred Slow, A Holy Departure From Fast Faith</li>
</ul>

How can I manage back to school stress, anxiety and overwhelm?

Did you know that building a solid support network at school and in your personal life can improve your sense of wellbeing and others? Join me this week as we talk about how valuable it is to build strong friendships.



SHOW NOTES:
THE BIBLE: Proverbs 27:9, 
Dr Rebecca Brandstetter quote
Brene Brown quote

Did you know that building a solid support network at school and in your personal life can improve your sense of wellbeing and others? Join me this week as we talk about how valuable it is to build strong friendships.
 
SHOW NOTES:
<ul>
<li>THE BIBLE: Proverbs 27:9, </li>
<li>Dr Rebecca Brandstetter quote</li>
<li>Brene Brown quote</li>
</ul>

How do I overcome overwhelm?

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It's NOT a Silly Question! A Spiritual Soul Time Out for Teachers.

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