Research tells us that an attitude of gratitude and thankfulness does wonders for our wellbeing AND so does the Bible. Enjoy this last week of the #WILDWELLNESSCHALLANGE Listen in to hear about positioning your heart to praise.
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SHOW NOTES:

A Bible Reading: Psalm 119
18:48

How can I manage back to school stress, anxiety and overwhelm?
16:06

How can having a solid support network help improve my wellbeing?
15:19