What you spend time thinking about can have a huge effect on your wellbeing and mental strength. This week I chat with the amazing Kylie Smith, founder and CEO of Liberty Life Consulting and author of Overcomer, Crowned in freedom. She shares wisdom around keeping a strong mind and reframing belief systems. 

Don't forget to grab the free printables that go with Week 3 of the #WILDWELLNESSCHALLENGE

SHOW NOTES

• Grab your FREEBIES HERE
• THE BIBLE: Romans 12:2 (The Message), Matthew 11:28 (The Message)
• LIBERTY LIFE CONSULTING: Life Coach | Liberty Life Consulting
• FIND KYLIE ON INSTAGRAM: @liberty_life_consulting
• www.carlythomson.com
• INSTAGRAM: @carlythomson_faithwriteteach